And yeah, I should have noted on the protocol you shouldn't take whining cleaning wherever the fuck it's called from diets fine same with flavonoids corsten from diets fine when you overload these things I mean look at what this COVID pathogenesis you you have a tryptophan depletion down down energy plus and it's getting stunning because the receptor from quinolinic acid to nicotinic acid mononucleotide is stunted is silence because this na D plus is informing until the knowledge only the niacin is replenished properly sweetspot Okay, so you throwing cleaning, cleaning, whatever it's called into your body is literally it's turning into more quinolinic acid that's inducing more neurotoxicity in your brain. Now. Now why would you want to do that? Because someone told you not withstanding the science right in front of their face, that this isn't a good option because someone told you mistruths falsities. That's why because I don't give a shit Who the hell that person is, even if it's myself, if they're going against what the empirically demonstrated, science says, they're, they're just lying to you and an idiot and they don't care about you, and they don't even care about themselves. So, you know, same thing with this, like niacin, and then again, melatonin getting all the niacin and restores so many nutrients, so much good energy, you know, I showed you the zinc one. And you don't I showed you a question inhibits not a big mechanism of niacin. Why, you know, question from foods like grapes, that's fine. No kleinian from foods is fine. But why? And then, you know, with the with the milk and the tryptophan foods, you know, you got it's, you need foods, a lot of them have tryptophan. So you know, some of its going to get some melatonin, but most of its going to get, you know, it's going to fuel that tryptophan depletion and oxidation, there's really nothing you can do about it, except try to you know, as you recover the limit high tryptophan foods, but you know, it's when you're when you're supplementing now with the melatonin hitting sweet spots, you kind of cancel that out and you and that's why it's important to overpower it, and get to your sweet spots as efficiently as possible. And then, you know, do the higher dosing nice and expedite, you know, it's just, it's a big, it's a big game, and it's the logical it's a very logical one. That you know, once once you understand the mechanics, you see what's going down and you see how your body like responds to it once you get this gunk out with the medicine you need. And also with the tryptophan oxidation, depletion, that's fluvoxamine. Aside from its blackbox, FDA suicide warning, aside from its it, triggering psychosis and, and serotonin syndrome and so many other horrible issues. It literally by inhibiting serotonin, especially in his COVID pathology, you guys just saw BMJ came out with an article showing that he just simply melatonin supplementation at like 10 milligrams a day, just simply that have the risk of COVID and the most at risk group black Americans. So now they want to add, they want to get everyone on flublok sabinas prophylactic so we can drain melatonin and then see as the therapy you're not turning so drain, and it's gonna be further draining it. So you're they want to put people and on top of that by inhibiting serotonin, you're further fueling tryptophan oxidation and depletion. So they're not only here there are their treatment strategies. Like not only are they extremely harmful in general coming in, but they're counterintuitive and illogical, and completely just a disaster to what the field of medicine represents. And they're harming you and they're making money off the ship for you for your harm. They don't care. I'm showing you the real science look at it. Look at it look I was looking for many people are being helped you get these sweetspot doses going I don't care how much you know, I do care, because I want to see you guys get to the sweet spots as expeditiously as possible but you guys shouldn't care how much it takes that Melatonin is all going to get used up until you get to the sweet spot dose and then start going up with an adjusting accordingly with the melatonin go up to the nice and to drive this stuff out. It's this is all natural, organic, it's getting all used up, make sure all it's used up to do the work for you to heal. That's, you know, these