We're having to change our perspectives. Yeah, in that context, what does medicine need? We need a little help. I Yeah, so that's what this first issue will be, is opening the question of, What does medicine really mean? And I think the pillars and the foundations are intention, preparation, integration and education. Those are the foundations, and actually, and foundation, intention, preparation, integration, education, foundation, the foundation being, yeah, and then it's like, pick your medicine and you'll have a bunch of different ones woven in. So it's time to start speaking with more authority and presenting my own findings and saying, Here's the evidence for something that I'm making a claim about. So that's what I'm going to do with this one. And now this will be the self healing series. Healing series, and Amanita will be part of that, and the music and psychedelic series will be ongoing as well. And this will be a way for me to track my projects and what I want ready to share with people. But I do think that maybe I need to, like, open up the blog or make it not password protected. I'm not sure about what to do with the sub stack portion, or, I don't know, maybe I keep doing what I'm doing and I just, yeah, I don't know, something to talk to Claire about, I think, I think that's part of why that meeting got pushed out. And I don't know it's very interesting the food and beverage role. When I looked at the day that she and I are meeting now, and it's seven milk and it's the ending, the ending of some intellectual pursuit and the completion of an intellectual cycle. I just started crying because it is over now, that era of holly, the food and beverage journalist, and yet I transcend and include and I bring them along with because food is a really powerful metaphor. It still is. It touches everyone, like everyone can understand it, and it encapsulates the whole life cycle of the human of the planet. It really is everything, and I really was onto something then. And as I was saying when I was talking to Prash yesterday, it's really unique in the way that it's one of the few mediums where you're just tangibly aware. You can perceive its ending as inherent in its beginning. Mean, from the moment you take your first bite, it's already over. It's disappearing before your eyes. You consume it, and it becomes something else, but it also dies, even as it gives you life. So it really is the perfect metaphor, and I want to use those to help illustrate larger concepts and artistic visions, and that's why I do want to do my gallery exhibitions in cafes and restaurants breweries. Maybe I don't know ethanol is still a tricky one, and I think, but I also was happy to hear ash talk about psilocybin as being something we can introduce to help us understand other things. So my impulse to bring psilocybin in, if I'm drinking it, was the right one, but you have to be careful and just have the right intention. So if I go in with the intention of help me learn more about this, you have to be careful too, because part of what I've learned in the past is that It's easy to lose yourself. So yeah,