I'm still shocked every single time I like tell my friends or like tell my little you know, oh my gosh, someone like told me they listened to BFR. They literally said they're a fan, like they used the term fan like I'm so gassed. So, another thing has definitely been y'all and just like the people that I've been able to meet, and like I remember I was at the Let's Talk About Sex Conference. And someone came up to me it was like, this podcast like changed my life and I was like, Oh Damn, girl, you finna make me cry. Like, don't do that. And she was like, you never know how much people need to hear something, you know when you're making it, but like, I just want you to know, like, it was super impactful. And I'm like, girl, you can make me cry. So just being able to, able to connect with y'all and to like for you to see pieces of yourself in the podcast, in the things that I share, the things that the guest speakers share is really impactful because it feels like I'm curating something of value, which means a lot to me. Obviously, my Instagram story rants, they were very transient, you know, they go away after 24 hours. And I felt like I was talking into the void. And I feel with BFR like, I have the mentality that I'm talking into the void because I don't really think about who's listening, even though I know people are listening. So then it's nice to like, have people come back and be like, Oh, no, like, I listened to this and like, like listing out things that I said in the episode. I'm like, Oh, wow, you like actually listen, you know, like, it's always a shocker to me what it shouldn't be like we're three years in. I would not be doing it this long if like, literally no one was listening. But that's also been another thing for me. Like, it's a reminder for me that I do have things of value to say, and I have a valuable perspective. And that I'm like, growing and learning a skill set of like interviewing people. And another way BFR has been somewhat of a healing process for me is I know, if you've been listening to the podcast for any amount of time, you know, I talk fast as heck. I think right now I'm talking pretty moderately. It's also 1am. Now, so I'm tired. But I typically do talk a little bit faster on the episode or the podcast. And I have I feel like been shut down like in college, like in discussions because people will be like, oh, like, she just talks too fast. And like as a way to, like, not listen to the things that I say. And mind you, I'm saying I'm very good valuable things like it's bar for bar, word for word, like it's really good. So that has always been a soft spot for me, and not people just saying I talk fast. Because if you've come to a presentation by me, I will always say like, if I'm talking too fast, feel free to let me know. Like, just like, let me know, no hard feelings or anything. So obviously, I want what I'm saying, especially when I'm doing like an educational thing or informational thing to be accessible. But I do feel like there are certain people, and y'all I'm looking at one person for real. And I genuinely can't even remember her name. But I know if Fabi listens to this episode, she's gonna know exactly what I'm talking about. But as a way to just like, ignore what I'm saying or to like, dismiss it. That's the thing. I felt very dismissed with those comments. Because it wasn't even like, Oh, LaKia, can you slow downm which obviously, I would be, I would have been receptive to. But it's just like, I'm not even going to pay attention or focus or give her anytime a day because she talks too fast. Like girl. That's all I'm gonna say on that. So I feel like BFR has definitely been healing in that regard. Because it's like, and I know I do talk about on here sometimes, right? So even if I am talking fast, y'all still see enough value in what I'm saying, to maybe push through like the speedier parts, you know what I'm saying? So it's not like, if she doesn't present this in a perfect curated exact manner, then she's no longer worth listening to or no longer has anything of value for me to even try to digest. So that's another way that I feel like BFR has been healing, I guess. I do think I want to switch gears a little bit and talk about how for those of y'all who don't know, I lowkey be doing a lot. So I have my full-time job at a university. I mentioned that earlier. I also have another job with Abortion On Our Own Terms. If you don't know, I basically curate the Stigma-Free Zone on self-managed abortion, which is a exhibit that we walk people through, where we recreate an apartment as if someone's self-managing their abortion at home as a way to destigmatize abortion. I was co-created with Kimberly Inez McGuire, the executive director of URGE. So that's like my main project with them. And then I also do other things on the side, do social media on the side, and have BFR, which has a team of four including myself. So it's like, it adds up right? Like it's quite, quite a bit of things. And I've been really just fortunate and grateful that all of the things that I do to make money relate to my goals and even things I don't do to make money. So another thing I forgot to mention is I'm on the board of ACCESS. So shout out to ACCESS Reproductive Justice. Donate, donate to them for Fundathon. I mean, it's their 30th anniversary, and we- I don't know why I'm saying they. WE. I'm on team ACCESS, one of director BCAP committee co-chair. We are raising money for our 30th anniversary. I don't know if the money we're raising, if the number is like public like we're allowed to say, so I'm not gonna say it, but it's a pretty penny. Yeah, I feel like I can't say but I don't know, chile. I don't know. So Imma just, Imma wait. But if I can say, it'll be down in the description notes, but definitely donate. It's our 30th anniversary. It is a Black-led abortion fund. We fund abortions for people in the state of California and people across the nation. Even outside the nation since Dobbs, and people have been losing access in certain states, so shout out to ACCESS RJ, but I'm a board of director for them. So yeah, I'm just doing a lot of different things, things that take up a lot of my time. And because I do quite a bit of things, and you know, and it's important work, like all of my work relates to supporting people, in some capacity it relates to supporting people and making sure people have the things that they need for the health care, and just for like, their human rights and stuff. So people tend to applaud that. And then I got, you know, 30 under 30 award last year, a grant for Black Feminist Rants, growing the team, like it's been positive things that have been happening recently. And y'all, I don't know if I mentioned this, I think I did. But I'm moving literally tomorrow into a nice apartment with nice amenities and some security, y'all because I was- I am in the hood currently, and I'm still gonna be in the hood, because it's downtown. And downtown is the hood, but it's just like, it's different, you know, so I'm excited about that. So just being like, having the capacity to just grow and, you know, do the things, get new opportunities, get new roles, experience new leadership opportunities, has all been great. And I feel like a lot of people have, like, complimented me on that, and just like, praise me. And I feel like, because I do so much, the praise tends to be a little bit more widespread, I would say, but it's always focused on my work. I say all of that to say, I feel like I get so much positive feedback on like, you do good work, and you've accomplished this. And like, I've gotten to the point where like, I still value those compliments, and I understand where people are coming from, and they want to, you know, give someone their flowers while they're alive. Like, I'm never gonna fault people for that. But I feel like it's gotten to the point for me specifically, that the only acknowledgement I ever get is the work that I do. And as someone who was, like, trying to unlearn having my job as my personality, and just like my entire being, only ever being recognized for your work really does hinder that unlearning process, because it's like, literally every good thing I hear about myself is only related to what I produce. And so that doesn't make me feel like a person, it makes me feel like a robot, it makes me feel like a part of the machine. And again, like I said, I know people are trying to be intentional about giving people their flowers while they're here. And at the end of the day, I am a fire sign so I love to hear it. I'm not saying, Okay, I am kinda saying stop lowkey. But it's like, I want people to like also, in addition to the work that I do, because I do do important work, and I do good work, and I do a good job at what I do. But also recognizing that outside of that, I also do good things and like acknowledging that and acknowledging moreso, the humanity of LaKia, and not just like the worker aspect of LaKia. And so so that is something that I would just present to, you know, to the class as we talk about capitalism and how bad it is, and how capitalism sees us as just, you know, profit and not as people also being mindful of how we show up in a community and how we talk to people and, and what we choose to acknowledge and what we choose not acknowledged. Because, you know, if you're only acknowledging the work that I do, and not me as a person that I mean, that kind of to me makes me feel like I am only valuable or most valuable when I am producing something and not when I'm just being me and just being a human, and just being a introverted Black girl. So that is something that I would pose to the class. Do with it as you will, you know, I'm not going to say stop complimenting my work, because I do feel like my work is good. But