thinking about how society views, health is something that you can arrive at, like it's the terminus station. And that if you do do certain things, and you're going to arrive, just hop on the health train, and we're going to get to that station, and the station is called Health. And if you maintain taking certain actions, and those actions being being thin, exercising, and eating the quote, right food, then you're going to get to that destination of health is what largely we believe in society and what kind of the average everyday person believes. And it boils down to it, it boils health down to a very simple, unlimited equation, or definition. You know, like, you get your you get your luggage, you got your luggage, which is eating right, exercising, right, and being thin. Now we can jump on the train and the train is gonna get us to the destination of health. So, that's a construct in regards to that is what many of us in design a society have decided, is the reality of what health is. And and yes, there's some nuance in there. Like I'm boiling it down to the very simplest ideas, but you know, people were like, oh, yeah, you know, you do need to also get a good night's sleep and drink water and, you know, all of those types of things and or maybe maybe you should do some yoga as well, you know, we want to be holistic about it, but then we can jump on that train and, you know, maybe the train might hit some some, you know, leaves on the ground, like happens in the UK leaves on the track and it needs to have maybe, maybe there's a little stop or, you know, a delay, but basically we've put those, we've got the luggage we've the inputs are there. Therefore we know that health is going to be out the outcome and That's just not the reality, right? That's just not reality. So when we think about health as a destination, something that you can put in a little bit input stuff, you're going to arrive that, you know, there might be a little bit of, you know, things that might pop up from time to time that is out of your control, but you've done the quote, right things, therefore, you're going to get to the destination, or you're at the destination, we're going to stay at the destination. So this concept and the construct of this is it says that health or lack of health is totally down to an individual and what they do, what control they have, because why would someone not be healthy when it's so easy, all you need to do is eat quote, right? Exercise. And be thin. Easy peasy, lemon and lime. So So you know, you've got this choice to be healthy. Why wouldn't you do it if it's so easy. And the reason is, because people who decide, quote, you know, decide to be unhealthy. They're bad in some way, they are lazy or unintelligent, or poor. And it says, if you get sick with some with some things, then it's okay. But something else, that's a moral failings or an example, if you get sick, because or you have an illness injury, because you're doing something that supports the idea that health is being thin, exercising, and eating right, and you come up against something, that means that you get an illness or an injury from that, then that's good, that's okay. But if it's outside of that, then it's not good. Okay. So an example would be an injury that I have had is I went skiing,