I think you're right that we do tend to choose. We choose empathy, or we choose to contract. This past weekend, the reason I've been so unavailable is there was a sports camp that we were putting on to help help kids to improve their character, as well as notice that it doesn't. They don't have to choose between character development and performance development, because a lot of times we think that it's one or the other, where it's, you know, you have to be win at all costs. You have to denigrate the other team. You have to be your it has to be Winning is everything, but bringing it back into this context of what you're talking about with pulling people into an empathy circle, like, if you're if you're thinking about two different teams, they are on opposite sides of the volleyball net or opposite sides of the soccer field, right? They they interact with each other, but it's in a very confrontational way, right? They are, right, by nature of the game that they're in, they are opposite. And so in order for one to win, the other has to lose, yeah. And so the challenge with that, excuse me, is by getting into that milieu, it's automatic that there's a difference between my side and your side. So anytime we have identity on the line, so we put on jerseys, you know, so we have our colors. Or this extends to politics, you know, I'm on this side of the aisle, or on this side of the aisle, or I'm from this country, or from this country. I'm from this religion or this religion. There are so many things that divide us that it's, it's so easy to choose, that it's so easy to choose my team, right? And yes, and there's, I don't think that that's necessarily bad to choose your team, because there's a good there's a lot of good that comes from team unity as well. And so if you are constantly going to the other side, like if you were to go to the other side of the net and and actually spike it, you know, on on your team, you're actually harming your team by helping the other team. So in that context, you can't get into a metaphorical empathy circle, right? But I think what matters is noticing that when that context is gone, that's when we can still be friends with each other. We can still connect with each other. On a much more fundamental level. It's not to say that you should let the other side win, because you empathize with them so much that you should just stop trying to perform at your highest level. But one thing we talk a lot about in the sports literature, excuse me, I'm I wish I had some Oh, I do have something to drink. Hang on in the sports and character development, literature, something called contesting orientation, where you notice how, how do you view your opponent? Do you see them as somebody who needs to be vanquished? They need to be destroyed in order for you to get what you want? Or do you view it as we're we're in this together. We're partners, and I help you to be better, and you help me to be better. And so, I mean, I think we can take that metaphor and apply it to all areas of life, and just recognize there are different teams, and the fact that there are different teams actually can help us all to be better, where, if we didn't have right and left in politics, then we wouldn't have something to balance us out. So it actually so by empathizing with the other side, it doesn't mean that we're saying that their side is right and our side is wrong. We're saying that we're we're partners in this process, and, you know, adapting it to the the empathy circle. If we are just empathizing and we're not being heard, that's not that's not holistic empathy, right? And if we're just talking and we're not empathizing with the other, that's also lopsided. So we have to be partners in the process. And I think that's, that's one of the mindset shifts that that could really benefit society as well, is just noticing we're all in this together. We have common humanity at the core, at the basis, of all of us. We are all part of the human race, and that's what unites us. And we have divisions, and that's not necessarily a bad thing. Mm. Those divisions can help us to be better and balance each other out.