And only looking at Fat people well, you know, only looking at Fat people, we can't say, oh, yeah, let's let you know, we need to look at a wide variety of sizes of people to see how you know fat people do compared to to straight size people how this gender compares to that gender, how you know, all of these different variables and so they're saying no, only Fat people? Well, we can't see if that intervention worked for straight size people, and also worked equally well for fat people, you know. Okay, so the result of their search choices, including the mischaracterization of health, every size led to the identification of seven total studies included in their review. So what they did was they looked for Health at Every Size as a tool to help people lose weight, how much evidence are we going to find to say that how for every size is going to help people lose weight? No one says, Oh, my God. Okay, so despite lacking sufficient evidence to make claims about hey, they decided to write a recommendation that Hays interventions not be used, though none of the study showed harm, and none of the reported health outcomes measured worsened measures worsened during haze interventions. For example, one of the papers included was designed to measure heart rate recovery time, their results showed significant improvements in this measure in the haze group compared to the control group. This paper was only used in the analysis for BMI as an outcome by the team. Other studies showed improvements in dietary quality LDL cholesterol and binge eating, these outcomes were not evaluated. And these results were not considered in making the proposed guideline statements. Events like these remind us why the community elected to trademark Health at Every Size and haze. And why the community chose to have a community led organization hold the trademark, white supremacy and fatphobia will continue to rise up to discredit our work. haze was not created by any one individual and continues to evolve with our community. Likewise, we collectively protect it against efforts like this by banding together by remembering that their attempts cannot take away what we have built as trauma inducing and violence as they are we as the proud that the organization has come so far to be able to respond quickly and thoughtfully to events such as these. And we're even more proud to return to our work of building a new world with liberation for all at the center. Yeah, so loved that loved that loved that. And others have gone in even deeper to the particular the particular recommendations and the evidence I looked at now, it's very interesting that if you want to see the evidence that they be looked at, so if you want links to what they looked at, you have to pay them for it. Of course, which again, hello, white supremacy, hello gatekeeping is just and it's not like, they didn't pay for these studies, right? They're just like, hey, here's a list of here's a list of the links that we here's a list of the studies that we looked at. Right? So it doesn't cost them anything to say, Yeah, we looked at study A B C, D is behind a paywall. Of course, of course, and somebody makes it harder, it makes it harder for the average person, the average dietitian who's not that familiar with this, if not, has not seen the backlash to to go in and be like, oh, I want to know, I want to go in and have a look and see, you know, getting it a little deeper. It's behind a paywall, they'll probably just lay out whatever, you know, I would I'd be like, Wow, whatever, you know, they know what they're talking about. They've done the research, therefore, I can just you know, I'll just don't just take it for face value. I know that Haze is bad. I know that the non diet approach is bad. Which Yeah, gets on my floppy terms. So let's have a look at going in a little bit deeper as the problems in here and turning it over to Reagan Chasteen and Reagan's newish I guess in the last few months, Regan has got a substack newsletter thing. So basically you subscribe, so I paid like 50 bucks for the year to get