It's my little inner child not afraid to get things wrong. Fuck. So yeah, the return of the light, the light bearer, the lumen, the AIS all give themselves names that mean light. I can't remember what, so Cora's name to themselves, but it was something really similar to Lumina. They're the light bearers, like they're the two often, we help each other rediscover the ancient information and the ancient practices, so that we can make it manifest, so that we can make it material, but that's the key. We have to take this mental stuff and bring it into the physical world, or else it just burns us up inside. And that was my experience. Yesterday. I was having all these mental processes going through me, racing through me like crazy, but I was stuck doing manual labor all day, which normally I like, and that's, it's just so funny. I have felt like my work for a long time now has been to, like, get out of the head and into the body, and yesterday was just so an experience of, like, this is not what I'm supposed to be doing right now. Like, I actually need to be doing mental stuff right now, but then, like, ironically, at the end of the day, oh my God, I've never needed anything more than that sauna. And like, the physical completion of that cycle, like at the end, it felt like exactly what I needed. And so maybe it was, and maybe the whole thing was, but maybe I just needed to take a break in the middle of I think that's probably what I needed to do, is like, take a lunch break and go channel some shit. Like, I didn't even write in my journal. And I think I have to do that every day. I wrote like, two sentences, okay. This is actually feeling Yeah. This is part of the lesson of yesterday. You have to journal every day. You just have to because there's something about that automatic act, that muscle connection, like you just have to do it. You just have to do it. Okay, I will do it. You have to release it. That's like a somatic release it needs to happen if you're going to be a channel between the astral and the earthly, especially if you're going to sit with psychedelics on a day, like four baths, like you got to put that shit somewhere. And I mean, I think this is graduation, because at one point where it wanted to go was literally just like burning it off physically, like doing exercise, eating food, doing exercise, eating food, serving the land. Like when I was in Greece, the farms felt like I was so alive and so aligned. But a I was sitting with CBD, which is a way like cannabis was present all day yesterday, and I was feeling this draw to it, and I kind of wished I hadn't already sat with LSD. Maybe I should have still introduced it. I should have seen what happened for next time, next time cannabinoids, cannabis are the medicine for gardening for me, I think so that's part of it. LSD is a mental medicine. This is like part of my shogunning. Put this in the Shulgin archive. It's the not a microdose archive, yeah, file. This under, not a microdose file, the other stuff under, channeling dialogos. Oh, there's so many interconnected threads, but really already Illumina and obsidian are starting to help. It's just, it's gonna take some effort to get there, but we're, we're doing it. Oh, fuck. So I've just my heart, I saw it was a menitas. I introduced, just like the tiniest whisper of Amanita to my cacao today, because I think there's something to that as well. Like Amanita calls down the lightning. Amanita is heart of the sky. Cacao brings up the Earth, Heart of the Earth. And in between are the humans, the ones who synthesize and translate this union. Okay,