you don't believe that fat bodies are bad? Because it's it's not true. It's not, it's just not true. So let's do this episode. Let's talk about what we're here to talk about today. Which is the idea that you, My Glorious, first fatty, have been brainwashed into Hating Your Body and how to deprogram yourself. That's me making a noise of robots Did you like it? So the way that you feel about your body, about yourself about food about everything has, has not come from a vacuum. It's been informed by the world. So if you were to have been born on a desert island, I always say, I say, if you're on a desert island, but if you happened to have been born on a desert island, and you had no interaction with other people, you would not have the same thoughts and feelings about yourself, or your perceived attractiveness, attractiveness, or what you should be eating all that type of stuff. It's society, our society that has made you think that your body is good or bad, or, you know, what you eat is good and bad, or any type of belief. And why this is important is because your perceived attractiveness is correlated with your perceived worthiness. And so that's something else that we have been taught by society that the more attractive you are in the eye of society, the more worthy you are, which is obviously we can all say hello, the thing then, is some bullshit going off there, smell some bullshit. So as a society, we have decided what is generally considered attractive or not. But the thing is, it is not a fact that something is or isn't attractive. You know, there's the saying the AI is in the beauty is in the eye of the beholder. But as a society, we have these general rules of you know, fat is bad, but there's gonna always be subsets of people who don't adhere to that message. And can see attractiveness in all different types of people. And we all do, right. We're all not we all have different types of people that we're attracted to. But generally, on a whole society has this idea that fat is not attractive that you should be in certain foods, and that your body should be a certain way. But individually, we can blame. That's bullshit. But it's still very hard to move away from what society is saying. So it's not a fact that you your body, who you are as a person is bad, or an attractive and what what a fact is, is something that is 100% true 100% of the time. So if we were to survey the world population, I'd say I don't know 7.5 billion, I think it is 8 million, something like that. And they and they looked at your body would every single 7.5 billion people say oh yeah, oh God, that body is this girl. or would there be some people who say Oh, hello, Ding ding ding, my dream person right there. Can I get their number? Of course they will. people be like, Oh my god, ding, ding, ding That is my dream person. But none of that matters because it doesn't matter if other people find you attractive. It literally has nothing to do with your value. As a human being, you are inherently valuable no matter what. So even if 7.5 8 billion people, every single one of them was like, Oh, now that is what an ugly person looks like, doesn't matter. Because you're human being therefore you are worthy. So something that I learnt. So I, when I went to university, I studied illustration. And I loved I was really a really, really arty person. And then when I went to university, my, my, my level of producing art was really crushed. With my low self esteem and the critiques of one certain professor who were just like this, it's just an embarrassment. How can you produce art like this? She was a real bitch. Anyway, so when I left university after soldering illustration, I was like, Oh, my God, I'm so bad at it. And I wish I'd go back to Victoria then and be like, No, you're not. Anyway, the reason why I'm telling you, that is something that I learned that while at university is what is art, and you know, some people will go to an art gallery, and they'll look and it will be like, you know, one splash of paint on a white background, or just a white circle on an off white background? And because people can say, like, how is that art, and then someone else will come along and see that same image and be like, Holy fucking shit, that is genius. That is gorgeous, I must have it. And what makes something art, it doesn't matter if you like it, what makes something art is that it is remarkable in such a way, so when I say remarkable, that you remark upon it, that it has it, it provides some type of feeling, whether it be good or bad indifference.