Well, I'm very pleased to be talking with you Delson and especially pleased after the introduction that David Johnston, author of a path to Nirvana, and the student of Bantay Villa ramsI. I'm even more interested after his introduction to you, which I might read to you. Now, if you don't mind. Delson Armstrong has mastered every practice we've given him. He's the most amazing student we've ever seen. And he's completely open to talking about everything and his experiences. He remembers many past lives as a yogi in the Himalayas. And in other realms, he's mastered the jhanas in the way, Bantay, that's Bantay Vimla ramsI. In the way Bantay teaches, right from the suitors as Bantay V explains them, you will be happy to explain to your audience how one goes through the Janus and makes the final leap to Nirvana and all of the four levels of attainment, he can talk about the special state of the ANA gammy and the Arhat, whereby you make a determination to sit in the state of naroda, or cessation, there's no breath, and perhaps two heartbeats a minute, he just allowed himself to be measured at another research center. So that was David's introduction to you, when he suggested we suggested you for the podcast and so amazing. And on the basis of that I'm very, very, very pleased to meet you.