All right, welcome, everyone. I'm thrilled to be here it is the first day of the lunar new year, and it's also a new moon. So it's really a very auspicious time to be doing this. It's funny because when Erin-Ashley and I were talking about this months ago, we were throwing out dates and, and January 21, kept sticking out, kept sticking out. And then much later, it turned out that the workshop would be today. And, you know, my response in Messenger was LOL, because I knew it would be the 21st. So. So this is a beautiful day to it. And what I'm going to be doing now, yeah, we were, it's been quite a process. But one of the big themes right now on the entire planet, you know, coming out of the last three years is collaboration, and not doing things alone. And, you know, the old paradigm was separation, competition, every person for themselves, and it's shifting into much more collaboration, and it's a huge relief. To be teaching with someone, and to have that kind of support. It's, it's absolutely huge. So we're going to be doing a lot more collaborations in the future. Yeah. And collaboration, community and connection, that is the theme. And we'll also be doing a mentorship that will be five months long together, mentoring people to become professional intuitives and metaphysical practitioners. And we'll be doing that in the next few months. So that will be thrilling. I'm really excited for that. But in the meantime, we're going to be teaching some of these workshops partly to, to kind of get into the rhythm of how we teach together. Yeah, it's the collaboration is definitely in the collective. Paul just typed that into the, into the chat. So what I wanted to do with you all is, this will be a kind of a combination, because in the beginning of this meditation, I'll be teaching you one of the meditations that really was the game changer a few years ago, that really allowed me to, to shift a lot energetically. So the beginning of our, our opening ceremony here will be that meditation that I'll be teaching you, and then it will, it will lead into, there's an otter in the room. It'll lead into our opening ceremony, where we'll welcome all the energies and the guides in. Alright, so Ooh, go ahead and close your eyes. Just begin to settle in gently.
Just
come into your body, into the center of yourself
into that
intimate place inside of you.
Now
feeling into the area around your solar plexus. Imagine a point of pure divine light.
This is your
origin spark of sweat, self awareness. And it is born directly from the infinite source of all creation is the essence of divine love. And all parts of you stem from it. And let that spark of pure Divine Light grow into a flame that emanates golden light all around it. And think of this as your self awareness, your divine soul essence. The aspect of you that knows intimately that you are made of Divine Law ate, that you are created by an infinite intelligence that knows all things, an omniscient, all knowing wisdom that knows how to manage all things. And then omnipotent, all power, unconditional love, that can do all things. Because it created all things. This divine light is always flowing through you, coming from that infinity within and pressing outward toward outward infinity in a constant flow of creation, energy. And so once this ball of light has taken full form, breeze into it. And with each breath, imagine it growing until it begins to surround your heart
to fill your heart in overflow,
so that this light is filling your entire torso. And let the light flow down your arms
through your hands
down through your hips, your thighs,
your knees, your feet, up through your neck, feel in your head.
And then as you breathe, and it grows, it begins to move outward, through the very pores of your body. Until you feel yourself in a sphere of this old and divine light that surrounds you and a warm embrace divine love. Just rest in that feeling of being loved.
Or being in love.
And know that the unconditional love of divine light is always present, always flowing from deep within you and moving through you
in creative expression.
And so turning your attention back to that sphere of golden light. Begin to breathe into it and allow it to fill your heart once again.
And as you exhale for the third time let the light of your divine love flow through your heart, down your spinal column, down, down
through the layers of Earth. The creepy crawlies the stone,
through the crystalline core and down to the center.
And as you do
gratitude, toward Gaia
for providing
the nourishment, the air and water
that you need
and gratitude for her beauty, her creativity, all of the beauty on this gorgeous planet. So much gratitude to her. And then as you send that love, feel the love being reflected back to you returned from Gaia through the Earth, up your feet and back to your heart. Both the giving and the receiving
are occurring at the same time.
And the more you relax into it and feel that gratitude fill your entire being the more you allow your physical body to align
with the planet
and rest in that sense of gratitude and feel that love love
understand that we're simply calling attention to and emphasizing this constant flow of energy between you
and the earth is divine
collaboration is always happening. And you just need to be a lead.
Now
turning your attention back and filling your heart once again. From that ball of golden Divine Light,
breeze
you and on the third exhalation Send the light of your divine love
up through your crown
and let it meet with the Earth's Divine Consciousness grid. Declare that will touch all living things with love, including us humans. And wait until you feel this Divine Light has been returned back to you.
And once again, the giving and the receiving
Yeah, are occurring
at the same time. And relax into that expansion, that activation knowing that you're connected to
all of creation
Now, fill your heart once again, from that ball of golden light.
Do it slowly take your time. This time, allow
that energy to build and to build until it is so intense that it has to expand outward. And now consciously push your energy radiate the light of your divine love to the far reaches of the universe, to the edge of consciousness and then allow it
to be reflected back to you. Giving and receiving
and feeling your connection to the vastness
of eternity and infinity
and now you have been made aware of your connection below
to our mother.
For our bodies, our beans at this time are a beautiful collaboration where we've taken the particles of her body that have been dinosaurs and so many different permutations. And we have taken these molecules and constructed with her permission, this beautiful body of ours. And so the being that we are now is certainly our light being our divine soul. But it is also in collaboration with Mother Earth. And this connection below this connection to consciousness grit. This connection to the universe is always there and all you need to do is to cultivate that awareness to feel it always.
So now find yourself
with the other beautiful participants
in this workshop. I
find yourself standing on this plane of infinite possibilities and the plane may be anything for me it is like a vast field blowing grass with a dark sky. My while it
seems empty the air is filled with energy
of all of the potentialities that exist and joined hand in hand in a circle. We now call down our angels, our helper energies,
our guides,
our teachers, our universal collaborators and friends. And we ask that they come
here
and feel their presence all around
you. And we ask that
they assist us and join with us in the joy of the exploration of metaphysical realms. And with that our workshop is open. And our circle is complete, both with people here in person in this time. And with all of those people who will listen and watch and join us in the future
and taking a couple more deep breaths and just feeling this delicious connection
whenever you're ready
you can open your eyes
all right.
So as I was saying, the beginning of that meditation and make sure you connect to these three places, it is very, very powerful. And you'll have the recording so that you can work with it yourself. And, you know, very soon you'll not need to listen to the recording and you'll be able to do it at any time. So thank you for letting me share that with you.
Thank you, Lisa.
You are fabulous as always. Wasn't that a beautiful experience? Don't you just feel so much more centered inside yourself and just more like yourself?
I do. Yeah.
Ambulance any anyone have anything they want to share? Or are we ready to just kind of dive into the book learning portion of our experience and workshop today?
think we've got we're ready to go faces over here. I think everyone's just like
yeah, after that meditation, people generally don't have any questions.
Yeah, yeah. No, it's a great meditation. Okay, fantastic. Then I'm going to share my screen. Copy our part of my screen. There we go. Hello, everybody. Okay, so I'm going to do this here. There we go. All right. Can everyone see the slides just thumbs up if you can see them and everything's working the way it's supposed to? Fantastic. So, intuition for ready to use. Basically, what I'm going to cover is the number one belief that blocks psychic information. 100% of the time, that may sound like I'm being overly dramatic. And I'm a Leo. So normally, that's a safe assumption. This time I'm being literal. This is the thing, that if I could wave a magic wand and just make everyone believe, the correct thing and fix this belief, it would solve so many problems. And I know I'm building anticipation without us like talking about it yet. There's a reason for that. There's brain science behind it. Not just trying to make you feel stuff on purpose. But you know, just stick with me. Okay.
This Oh, yeah.
This is one of my favorite things. So we're going to cover the number one belief, then the intuition mastery framework, which I'm so excited for. We'll go over the Claire's most of us raise your hand if you're pretty familiar with the four major Claire's? Yeah, okay, good. So honestly, we're probably not gonna take too much time there. I'm going to do a little exercise. So if anyone so if you're watching the recording, and you didn't raise your hand, because you number one, maybe you didn't want to win his recording, and I couldn't physically see you. But number two, it didn't apply. You don't know the Claire's will go over it. Okay, you'll have plenty of information, I promise. Okay, and then we're going to talk about the best technique to get into aligned action. But we don't do just book learning. I'll hand it back over to Lee Selby support emceeing answering questions, figuring out tech stuff, jumping in for discussion. Anyway, let's just keep on going here. All right. So quick flashback, I'm going to tell the story very quickly. Because I really want to get to the meat of the training. I had just learned how to talk to the guys in 2011. Like I just started professional training, or I just enrolled in a professional training hadn't even been paid for yet. Like I just like I'm in and then I talked to the person she's like, yay. And then there was a deposit down. And, you know, there's still money that I owe. But my, my ex fiance in 2011, went on a business trip, and cheated on me with the person even on the business trip with. And during that time, I was making phone calls to my sister's to be bridesmaids. So it was a very dramatic event. And so he came back told me that, you know, our relationship was over, he was leaving me for this other woman. And I was heartbroken. But more than heartbroken, I was pissed. Because I just spent the last two years helping him build his business and was finally starting to make more than just $500 a month, which was great, except now he was taking the bank, count the money in the business with him. And I was left with all the bills. And I also had a chronic health condition Addison's disease, which you've heard a little story about. So I can only work about five to 15 hours a week, like 10 hours is about the average for me at that time. And so I couldn't work a regular full time job, and I didn't have any marketing, marketable skills get. And so I was just in a bind. So I talked to my guides, my ex is still in this picture, the story is still powerful, even if the relationship ended. But my Spirit Guides after I unloaded on them and told them everything that they had ever done, that I considered wrong, and how they failed me and how pissed I was about everything. Like I did not hold back. If you're familiar with astrology, my Mars is in Scorpio that all of a sudden, I make a lot more sense to you probably, um, but I was just super upset that things weren't going my way. And so I gave them a list. I was like this and this and this. And that's the message and then I just listed it. And then my guides told me, I could hear them. They're like, Okay, are you serious about this? Do you actually want a great romantic love? Do you actually want a business, etc? I was like, yeah, yeah. Did I stutter like, yeah, that's what I want. And they replied with, okay, then for the next 30 days, you need to spend 30 minutes in the morning and 30 minutes in the afternoon and evening, sending love and healing energy to your ex and the woman who left you for now who's thinks this sounds like your idea of a good time? It was not my idea of No, right? Like, you want me to do what now? Like, forgive them basically was was the bottom line of again, fine. Like if whatever, I'll try it. You know, it was like, they made it clear that if I wanted when I said I wanted, this was the next thing I had to do. So I did it. I was like fine, whatever. I don't know what meditation is going to do for this. But I'm not in charge of this. So I meditated and within 30 days I met my husband of 10 years ex husband now. Then I started my business, the person who trained me, and I worked out what we needed to so that I could be there and everything was taken care of. And then eventually, there's pm Allah. Eventually I was able to get in, get my dream home. Right. So this last picture is the view from my living room, which I'm sitting in right now. Like, I could turn the camera, and you'd see trees and gray clouds, and probably not actually get to see the ocean. But this was the view. And it was just this confirmation that I was on this right path in 2015, whenever I moved, okay, so that's whenever I can kind of got obsessed with the intuition, because I could not figure out at the time, this is 2011, I couldn't figure out why did I get such dramatic results? Right? Why did everything in my life change. And a lot of the people who I knew and worked with didn't get that you they didn't have that same level of connection, they didn't have that same level of miracle. And so people would try to connect to the guides, and they failed, or some professional psychics who were doing this on purpose for a living, couldn't get their lives together, either, right? Like it was just like one mess after another after another. Now life is a lot more complicated than just looking like you have it all together or even having it all together. But the gap in the results was what I wanted to focus on. So I did. And because my life took off the second I chose to listen to my guides, honor the messages through trust and action, and specifically ask for what I wanted. I tried to figure out if there was a way I could teach this, so everyone who followed the formula could make it work. I actually believe I've done that. Gaming, mostly humans are weird, and not every technique is gonna work for every person, I'm sure it'll fail someone because there's no such thing as 100% success with 8 billion people in the world, right? Just not going to happen. And that's okay. Okay, so couple things to keep in mind. Everyone is unique and has their own path. Please don't take my word for everything, please take it for checking. And what I mean by that is try it for yourself, see if it actually feels right to use you to get the results that you want. See if it is something that feels right to you, in your soul when you do it, etc. Like this is all meant to be something that gives you direction and assistance, it's not meant to be a thing to replace your own judgment, or ignore your own experience. I also encourage you to trust yourself as you play with your intuition. If you don't know whether the and you've done a good job with the intuitive hit, just try it, like taking action on a poorly interpreted intuitive hit, or where you don't quite get it. Right is almost always favorable to waiting for more information. There's times when waiting for more information will help. But most of the time, you can get into action and get a lot more clarity quickly. Also, the things that I'm going to talk about are things are pillars that professionals use and focus on and develop regularly. So okay, what's the intuition? Most of us here, I don't think anyone here doesn't know what the intuition is. But we are all hardwired with a direct connection to the universe, to the source to God, whatever you wish to call it. And the signals about what to do, or intuitive hits, if you will, they come from the universe, right from the other side. And we receive those signals through the physical body. And so all of those things have to go from energy into something you can sense internally, and in some cases externally. So our body has to turn those signals into thoughts, emotions, sensations, internal images, and internal sounds. And that is part of why it's hard to really get a handle on it. So it's part of how we're wired. And so first off, let's just cover one thing that I believe very strongly. If you have a pulse, you are psychic, and you are receiving intuitive information. Right now you are connected. The spark that Lisa guided us through experiencing and tuning into is not only within us all but source has it too and there's no way we can disconnect from source. We can sure feel like we've disconnected from source, but we can't actually disconnect. It's not possible Um, and here's the other thing, because your intuition is hardwired in, it's not going to come with fireworks, that your intuition doesn't give you fireworks on the regular. It's not going to start now. So however, showed up to you yesterday, the day before. Here's exactly how it's handling it now, right? So if it's sensation, it's going to give you a sensation. If it's an image, it'll come through as an image. If it's dreams, it'll come through his dreams.
And that means no firings. Okay, I already said that part. So just a quick overview, spirit or source is the center of intuitive information. Body is the receiver of intuitive information, I'll get to the slides don't worry. And it gets encoded with feeling symbols, or internal sounds that need to be interpreted. And then the mind is the one who has to actually do that interpretation. Right, we have to use our minds, we have to use the entire body mind system in order to master our intuition. So spirit sins, and faux body receives it kind of processes that it throws out symbols, sensations, etc. And then it's up to us to put our conscious awareness towards those and then unpack them. Because there's way more information than it can just be unpacked with ease by the subconscious mind. And then given to the conscious mind, does this make sense? Are we on the same page? Questions yet?
Okay, good. Excellent.
And this is what I'm leading up to, there's one phrase that will hold your intuition progress in its tracks. I know it's dramatic. This is just so important. And so I'm going to get a little bit dramatic about it. But it's one secret phrase that if you use it, it will halt all the progress on your journey. And that is I didn't get any intuitive hits. The number of times I have heard people say I didn't get any into I tried to tune in, but I didn't get any hits. Right. Raise your hand if you've said that to yourself or to others. It's okay. Like I have to. Yeah. Yeah. Just wouldn't expect you to kind of figure that out relatively quickly. Got Pamela to great. Yeah. So remember, spirit sins, the info, you are divinely and consistently and always connected to the divine? It's not that you didn't get them. It's that you didn't recognize it. Okay, so I walked you through it in this one? Yeah. Okay, still no fireworks, right. So the thing that I do, whenever someone tells me and I do this, literally, this is not a joke. It's funny, but it's not a joke. So if someone comes to me and says that they didn't get an intuitive hit, and or that they don't have an intuition, I just asked them to do a quick exercise with me, it's like, okay, can you just check? Can you just check, do you have pulse? Do you have a pulse. And so far, I have not had any zombies as clients. So everyone has had a pulse. And then from there, we were able to actually train them on intuition. Because if you tell the mind that you didn't get an intuitive hit, the mind will believe you and it will stop looking for it. Remember, the mind is a servant of the spirit when things are in balance. Right? So the Spirit says, I would like for you to find the intuitive hit for the question. And then the mind has to go and find it. And that can take some time and say, I don't know what it is. And so whenever it says, I don't know what it is, instead of saying, Oh, I didn't get an intuitive hit. You want to change it to? I didn't recognize, I don't understand what my intuition is telling me. Right?
I don't understand it. That's okay.
That's okay. Saying that you don't understand is the first step to getting a better intuitive hit that makes more sense to you. Right? because it lets the universe know it's a conversation, you're letting the universe know I didn't get that one, you're gonna have to send it again. That didn't make sense. And then you can start playing with it, where you're requesting a visual, or a dream. Or you can pull cards, the ways that you can access it are almost endless. But it starts with knowing that you got it and you simply didn't know how to recognize and interpret it. Does that make sense? We good here.
This phrase is the pivot point that will help you grow your intuition from here on out. If that's what you actually want to do. You don't have to use it. But I'm going to recommend it if you want to build your intuition. And the thing that I said for I don't even know how many times whenever I was training. It was really hard for me to understand the intuitive hit because I was raised in an atheist agnostic household. I was told that all psychic stuff was scam artists. And so I was like Okay, that's fun. So I had to really work with my mind to learn how to recognize things. So I said probably couple 1000 times show me the same message a different way, say, show me the same message a different way. And sometimes I do this until I had five or six variations of the same message. And then I could really figure things out from there, because you just look for the commonalities, or it made sense to me. Like I could look for the commonalities. And I could unpack it. What are the symbols? What makes sense? Nowadays, I don't usually need to do more than one. But you know, that's what happens when you do it professionally for 12 years. Oh, no, this one is now we're going to switch to the intuition mastery framework, which is another one. Okay. Any questions about that before I move on to the intuition mastery framework, which is my super fantastic framework for understanding and unpacking your intuitive hits? And knowing where you are in the process?
Okay, more book learning it is. Alright. So I'm going to share again. Where are you? Sure. Oh, there we go. All right.
Okay, so I am going to present this if I can figure out where the button ends
don't want to record I just want to pretend.
Okay, does anyone know what I'm doing wrong here with Canva? Because I feel like I should be able, yeah, just cut. Please help. pretty pleased. And you're awesome. Thank you.
You had it you had I think you want to click on presented record. Now. I'm gonna share I'm sorry. I'll go to Share Share button, and then down underneath that purple.
Bar. There's a present. Thank you. I love your welcome.
That is fancy, right?
Yes. Okay. Thank you.
All right. Can we all see the slides is working? Hmm. So excited. Thank you, Jessica, coming in to assist whenever technology and I do not agree on how it should work. All right. This is my favorite thing that I haven't had a chance to teach. I have been working on this baby for about 10 billion years. And by 10 billion years, I actually literally mean this little framework that you're seeing as a visual. I started in 2019, building it out. And I've been refining and talking to everyone I can think of to make sure it makes sense. And so let's talk about whenever you are doing intuitive hits well versus when you're not doing them well, right. So whenever you are not getting the intuitive hits and and able to fully extract the info into action, you tend to feel confused and lost, right? Because you want to be somewhere and you feel like you should be somewhere. And there should be some big neon sign that's telling you where to go. But it doesn't feel like you got a neon sign. It feels like silence or whatever, or however it feels for you. But it's usually not fun. Whenever you do nail this process, it will help you to feel connected and confident. Because whenever you are in alignment with your intuition, whenever you're taking action, on the things that light you up for the things that you are here to do, or that you've decided to do while you're here, no matter which direction that's going, you decided you want to do it or it was an assignment pre birth. You just can't help but feeling connected and confident. It's just a natural effect. That's an effect. It's not a cause you don't start with trying to feel connected and confident you start by learning the process and the connectedness and the confidence come from the actions.
Okay, step one,
anytime you get an intuitive hit or ask a question, the first step is always recognizing the info is this, you know, like this, we just talked about this. Recognizing the information is I really feel like there's not that much to say like, I mean, it's pretty obvious why you would want to focus on recognition because if you can't recognize the intuitive hit, what's the point? It's very difficult to do anything with an intuitive hit, you can't find. So usually whenever
that's weird. There we go.
Whenever you're pre recognition whenever you're trying to get that recognition and you can't Quiet, you will feel confused, bewildered or out of alignment, right? confused because it's like, well, what am I supposed to do here? Or it'd be Willard, well, I tried to do this, but it didn't go as expected. That usually means the intuitive hit said something a little different than you thought that's, that's an interpretation and recognition issue will talk about it, and you feel out of alignment, like it does not feel like things are going the way that they ought to. Right. And that's not to say that if you're in alignment, you're only going to have fun things happen to you for the rest of your life. You are human, you have incarnated as human congratulations, it comes with a full range of human emotions and physical sensations and potential nonsense that you see in the general world, right? That doesn't mean you can't influence and control a good amount of stuff that does or doesn't happen in your life. Okay. So once you actually do recognize the intuition, or the intuitive hit, you switch from confused to curious, that's what you're looking for. You're looking for curiosity, because the second you actually recognize Oh, that's, that was my intuition. Hmm, I wonder what that means. Right? Especially if it's a visual, Oh, I see a boat in the middle of a lake with a storm around it. I mean, that one seems kind of obvious. But you know, maybe it's not to you, or maybe there's more imagery that you don't know, maybe there's a seagull flying over. And you don't know what that means. Or maybe you see a whale passing by and you don't know what that means. But you want to look for that curiosity. Hmm, that's interesting. And that's when it's usually time to move on to interpretation. Right? So interpretation. I forgot that I had a friend recommended that I turned this so that everyone could see it upright. And then I forgot to actually do that. But this is interpretation. We're going with it. Now. I'll fix it for the PDFs, though. Interpretation is whenever you take the intuitive hit that you've got, and then unpack it into things, you can do something with the interpretation step is complete. Once you have an action step, that you know when it's done. Right. So there, there can be a little bit of variance of maybe the intuition is saying, Wait, right, like it's a literal, it's a very strong sensation inside the body. It's like, No, you need to wait. And how do you know waiting is over? You want to ask your intuition, if you don't know, right? It's like, okay, how long? Are we doing a time thing here? Is this until a circumstances change? What's happening, and you want to get that clarity? Or else you could wait forever? And then conditions change, and you haven't checked back in? Right? Because you didn't know what else to do. Okay, whenever you are not interpreting very well, you will feel overwhelmed, frustrated and unworthy. So not good enough, like that's an unworthiness wound. In the reason is, a lot of people expect themselves to just understand their intuition the first time it tells them literally anything. And for it, not to take a little bit of work to learn it. And that's completely normal. Everyone, almost everyone that I've trained with, has struggled with that, at least to some extent. But this overall is just less than ideal. So whenever you do get the interpretation, correct. And you've explored it and you've looked at it, you will feel clearer, you will have clarity, you're looking for whatever clarity feels like to you and your body. That's the sensation. Right? So if you think does everyone know what clarity, like, whenever they're clear on what they're going to do? Do we know what that feels like in the body? Like, can you bring that up in your mind? No. Okay. So what's one thing that you have decided to do today I need to volunteer or to do next week, not today that you feel comfortable that you're actually going to do
a volunteer. Thank you, Paula.
Nice. I am going to finish the edit on my next deck of cards.
Excellent, good. So you're gonna finish the edit. So just tap into that decision. And if you raise your hand for not quite getting it, think about a decision that you've made. Right? Right. And then just whenever you feel call it into I'm gonna finish my the edits on my deck of cards, what sensations arise for you
the joy of getting them to set getting to send them to the printer, so I can sample doc
anticipation that
comes with having that deck ready to go to the printer. Taking my next steps. And this is really weird because I use an overseas printer for my sample dogs, but I use somebody here in the States for my ducks that I grant, the final print of the ducks, but reengaging with that company that I built that business relationship with and saying, I am ready to go with my next stack.
Beautiful,
and that. And that's all I mean, I'm thinking about what it's been like to publish the previous steps. And then also letting the people I know and care about and who are my customers know that there's going to be another doc coming soon.
First, congratulations, like this is huge. So you know, Let's all cheer on because this is great.
Yes, yes.
And this is this is actually, this is something that came to me through intuition. Oh, beautiful. So So the example I'm giving is a real life example of how I followed my own intuition. Yeah, I
love that. Because what's what I want to point out, Paula is how for you, you didn't even necessarily notice the sensation of clarity. What you were noticing is all of the future possibilities and the future tasks, because you had so deeply accepted that this was a done deal. Right? You'd already decided this was happening, that your mind is so on board with it. It's not questioning a thing it is not trying to get in your way. It's like, okay, well, this is going to be done next week. So what else do we need to think of so that we are on track right
now, and that's, that's exactly what happened. Because originally, when I started my company, I was looking at how to produce vessels for my photography. But that was prohibitively expensive. And I made the decision at that point in time, a year and a half ago that I would follow my intuition. And what happened is the puzzle company actually had a card company. I was working with a business coach at the time. And I just did this on my own. I can't even tell him, I was still in the US. And when I found they had the card company it was I remembered another thing that I wanted to do a long time ago, and this was the this was the way to affordably do it.
That's incredible. So yeah.
And that kind of story, Paula. First off, it's beautiful, incredible, miraculous, and completely normal. Whenever we're tuning in and following our intuition. This the type of synchronicity you would expect whenever you're
blind,
right. And I was really lucky because my business coach and my brother who is a successful businessman in his own right. They were like, Why don't you think about this? Why don't you think about that, and it was all in line with what I was doing.
So yeah, that's such a beautiful confirmation.
Yeah, it was it was. I know where I'm going. It's just it's been a journey that especially this last year, but I know that I had to do what I did last year to get where I am this year. So it's there. It's there. I told, like I said, I'm, I'm to the point where I want to really focus more in following that intuition, because I know that it's going to bring bigger things.
Beautiful. Well, we are here to help support you. I'm gonna go ahead and keep going. But thank you for that beautiful share. Pamela did that help with? Do you feel a little more like you get what clear would feel like to you if you got an interpretation and you understood what it meant?
By that scene, um, I'm thinking that I would feel sighs indecisive. Perfect.
Okay, excellent. So clear and decisive. It might add decisive to it since it says
okay. Then,
once you feel clear and or decisive or both, then you move on to trust. This is basically a little yield sign, right? What could possibly mess you up from taking action on your intuition? Oh, I don't know. Maybe you're struggling to trust yourself or trust the universe. Maybe someone in your life, human, most likely, or the universe as a whole has let you down. You had an expectation of a thing. thing didn't happen, or a tragedy didn't happen, right? And you're also human. So you're gonna have emotions about that, like with my ex, I did not have a good time and I let my guides have it. I did not hold back, I didn't censor. I didn't follow any of the rules on how to talk to your guides, which, honestly, they like authenticity, and real much more than they want. For you to be so respectful that you stopped being yourself, right? They do want care and reverence, but they don't need censorship.
Okay, so
if you are not trusting your intuition, you will feel insecure, inadequate, or you may feel betrayed and foolish. So insecure tends to pop up whenever you don't trust yourself. Like, oh, it told me for instance, let's say polo, actually, let's not do you call it let's let's create a fake person. I'm going to come up with a name. Lindsey, I hope no, Lindsay's get this and then see themselves in it. Lindsey wanted to publish, like, write and publish a book. And she got the intuitive hit, she wrote the outline, she got so much of the work done, but the finger intuition was telling her to do is reach out to a publisher. And then she got insecure and felt inadequate, because who was she to reach out to a publisher, she didn't have any credentials, she didn't graduate any college with a degree in writing, she'd never been published before. Right? So to get all these reasons, that is the trust piece. And so those issues, you want to handle them, so that you can remove the blocks and take forward facing action. And if you're here, you're most likely highly sensitive, raise your hand if you're sensitive to any, everyone's gonna be sensitive here, I think. Or you have sensitive camera or you you're not sure.
I'm not sure. Sometimes I think I am. And you know, other times, I wonder if it comes in, in speed?
Okay, so with if you? Oh, no, come back train of thought needs to come back here. Thank you. When it
comes to being sensitive, I tend to recommend that you clear blocks, then take action, right? Or resistance or thought patterns. I mean, I don't care what you call them, whatever showing up for you, that's eroding your trust, or making you feel untrustworthy, or helping you to doubt the universe. How about we handle it, right as best we can with love and compassion, but we're going to handle it. And the reason is, if you're sensitive, then those negative thoughts and those insecurities can just override your ability to take action, it can put you into a fight or flight mode. And as soon as you're in an overwhelmed or fight or flight mode, it's very, very hard to take action. So I recommend doing a check in and then dealing with those issues if they exist before moving on to the action step. Unless it's just like effortless. It's like you can't stop yourself from taking action. Right? That happens, skip the step, if that's happening to you. When you do trust, you will feel comfortable, which is think safe and cozy. Right? It's like, oh, yeah, I can do this. This isn't difficult. Or if it's difficult, I know I can handle the difficult parts. What ever comfortable and cozy means for you. Because when you have trust in yourself and the universe, you don't have to worry, right? It's a root chakra thing. And the root chakra has to do with abundance, security and safety. And that is something that you need in order to consistently follow your intuition, which is why comfortable is the key word. Right comfortable the next steps. And the last step is act right. So read up recognize, interpret Trust Act. And action is really important if you actually want stuff to happen. We live in a physical universe, and it almost always requires physical action, in order for the universe to work with you to manifest or create or whatever term you want to use for achieving your heart's desires and your goals. Right. And so if you're not doing this and you're struggling, you will tend to feel stagnant and capable, gullible or frozen. Gullible tends to show up if you have been too trusting of people who did not earn your trust. Or if you had inappropriate expectations of the universe if you thought the Universe was only going To give you good and fun things for the rest of your natural life, if you just did everything that it said perfectly. You are still human, you are going to have a human life. And usually that's going to have periods of time, where things are a little more difficult for whatever reason, people die, and it sucks. It's not fun, however their spirits live on, but losing them in the physical world can hurt. But it's not because anyone didn't follow their intuition. It's because that is the natural way of this physical plane, right? So we need to make sure we have appropriate expectations of the universe. So we don't feel gullible. And we need to make sure that we trust people who are trustworthy. So boundaries, and actually learning how the universe works. helps. Okay, then you just you actually take action and you feel capable. Right? That's what we like. We like feeling capable. Because if you're not, if we go back to just, what, 10 minutes ago, whenever Paula was sharing all of her beautiful stuff, how many of you thought oh, wow, she sounds so capable. You know, like, yeah, she can handle this, like, I believe she can handle this. And that's because Paula had already tapped into her own sense of capability from taking action on previous intuitive hits, she built up momentum going in a direction that lit her up. And now she's able to just keep going. So once you're there, you're at the end of the intuitive hit, you've completed it Good job. You take action, you feel capable, and then you can get another intuitive hit. Or if you don't want to get another intuitive hit right, then you can live your life until you're ready to get more intuitive hits. Right.
Maybe you want an app. Okay.
Okay, so that is the framework. Any questions, thoughts, concerns or comments?
Okay,
fantastic. Yeah. Thank you, Paul. I love it, too. Yeah, it does. The universe will help you fix the stuff that you need to work on. I think that's actually a really important point. Like, if your life has gone sideways, I went through a really rough dark night of the soul, which is just a period of time where life It feels a little bit like torture. But you get so much growth during them, right? Like it's not, you don't put them on the top 10 favorite parts of living, but you take the lessons as the most treasured. Right. And that was where I was for a couple of years, despite being a professional for a decade, plus at the time, because sometimes that's just where we need to live. Sometimes we really do need to go into the depths into the dark of who we think we are, and learn that our assumptions were wrong, or that we've changed enough that it's no longer true. And really extract it. But the universe will always be with you. Even if you do have to go through a time that you don't want to put on your top 10 most favorite list. Okay. Okay, how are we doing? Are we still comfortable? I don't need a break yet. We're good. We just have the Claire's that I want to go over and then a quick Claire exercise. And then we'll probably take a quick break. And then Lisa will take it from there. Yep. Does that sound good?
Fantastic. Okay,
so the four Claire's and then of course, being an empath, we're going to talk about this. So clear number one clear voyance means clear visuals. So clear means clear and then avoid means to see as a clairvoyant means you can see things. So what is the psychic gift here visuals. Anytime that you perceive visuals in your mind's eye, that's a clairvoyant image and that includes dreams. So dreams are a clairvoyant
experience. Okay.
And then we have clear audience, which means clear hearing. And so whenever you have clear audience, you will tend to get a phrase from your guides or a whole sentence. Or if you are a channeler, you will hear an entire Gosh, you can hear entire conversations whenever you get real tuned in. And once you really learn if you haven't already, how to tune in and talk to your guides. They can chat up a storm if they're in the mood. They can be really chatty. Not every spirit guide is like that, but some of them are real chatty. I like those. I'm also chatty and it can be a lot of fun and Yeah, with clear audience, there's less interpretation. Because usually it's just going to say the thing. However, sometimes you'll have enough information or not quite enough information to do anything with. It's just like, Okay, this is the general direction. Sometimes it's like peace or love to get to an answer of how can I earn an extra $500 this month so I can pay this extra bill? Right? It's like peace, like, thank you. I don't know what you want me to do with that. It's one word. I don't know where you're going with this. But you there's a couple of things you can do. First off, my favorite is just to tell me more. Could you say it another way. But you can also look at Context cues, maybe right before you were thinking about how stressed you are. Because you know, your kids are constantly yelling, because they're kids. And the house is messy because kids exist. And you know, there's a whole bunch of things that just might be pulling your attention. So peace might be about finding a way to experience peace within yourself as the dominant emotion as all of this chaos exists around you. Or it could be that there is you need to go outside and meditate away from the mess, right? And do that instead? Not Whatever the truth is, you can look at those different context cues or ask for clarification to get that with clear audience. Does this make sense? Okay, good. Next, we have clairsentience. And so this is clear feeling this is the one I can guarantee you have because humans process through sensation quite a bit, doesn't mean it's necessarily the one you should focus on, you will usually have one or two really strong ones. And you might have all four. Some people are clear everything. Some people just have one, it doesn't matter. Like you just need one way to get an intuitive hit consistently. You don't have to have all of them. It's not like a collection like a Pokemon card collection. I'm letting my geekiness show here. Um, you know, like, if you miss Claire cognizance, you're not going to get kicked out of the club, right? Like no one, no one's going to say anything mean.
Okay.
Clairsentience everyone has. Also, if you're an empath, and you tend to sense other people's emotions, this goes underneath clairsentience. Right. Clairsentience is where the sensations live, and empaths will experience other people's stuff as though it is their own. So if you are an empath that focuses on emotions, you will feel other people's emotions as if they are your own. And if you're a physical Empath, and you feel people's physical sensations, you will feel your neighbor's arthritis in their hips whenever you're around them. Unless you know how to protect that energy, which, you know, there's ways to do that. But that's, that's normal as part of being an empath. It gives you an edge and insight into what is happening within you, as well as the answers that you're looking for. Yeah, sensations can be harder to interpret, because some of it is going to be unique to you, in your own physiology, some of it is going to be cultural. So if you grew up in a certain culture, some sensations will mean something different than in other cultures. But for the most part, if you just Google tingling in my right hand, or warm sensation on my belly, or whatever, and then spiritual meaning of like, you will get very good results that you can kind of sift through to find out what those were supposed to mean. Right? And you're looking for that little ping of recognition whenever you're looking at those. Okay. Then we're gonna move on to Claire cognizance, Claire cognizance is what I lovingly call a blurs a blessing and a curse. I'm primarily Claire cognizant. And what happens with Claire cognizance is it's a packet of information that means clear knowledge, clear knowing. So it's a packet of information, it hits your body mind system, and then it's like instant knowledge. So this sounds like the best thing ever. Right? Because along with it, you get the sensation of who you would be and how you would feel if you fully trusted your intuition near the fullest expression of yourself. So you get this huge wave of confidence. And oh, yeah, I can do that you feel capable. And then and then the intuitive hit is done. So that sensation goes away. And you get what I like to call a clear, Cognizant hangover. It is exactly as fun as it sounds. 0% fun. A clear Cognizant hangover happens whenever you feel the confidence that comes with a clear Cognizant hit. The hit is finished, it goes away and you're left with your human levels of confidence. But also the whiplash of feeling super I'll put it in the Super insecure within about two seconds. And usually what happens with prayer hugs that haven't dealt with their insecurities or haven't finished dealing with them because it can be a process is they are like, Oh, I felt confident that I don't feel confident Something must be wrong with me. Yeah. Like, that's where the mind goes, it's like, Oh, I must be the problem. No, this is just a confirmation, you got an intuitive hit, and you're still human. So there's a gap between your ideal self and the one that is currently incarnate, like we're crafting this identity here. We don't just pop out of the womb with all of that personality all pre developed, right? We craft it while we're here. We're meant to, you're not doing anything wrong if you happen to have an insecurity. So instead, I recommend if you tend to get Claire Cognizant hits, start looking at those hangovers that whiplash as a confirmation. Oh, I got into sort of hidden I feel insecure crate, let me write down all the insecurity so I can work on them later. That's actually literally what I do. It sounds I actually have no idea how it sounds like I've been doing this too long. But I do I just write them down. So I can deal with them later. And I had notebooks where I have three or 400 Little beliefs that I just, you know, had waiting for whenever I wanted to deal with them. But if you deal with one, you deal with them all in some way. So whenever I got to the ones that were like number 260. Oftentimes, I got to scratch it out before I even started working with it on purpose, because that got dealt with on page one, whenever I dealt with the first 20 things that I thought I should be insecure about, right? Does this make sense? That declares makes sense? Okay, fantastic. Then we're going to do a little exercise. And this exercise is going to help you identify your strongest Claire's, I think most of you are adept enough that this will be review even if you're new to this exercise. But what I want you to do is to be aware of the sensations I'm going to run you through a little visual. And then I'm going to have you sense the visual, the auditory, the sensations, and that sense of knowing and just see where you are, right? Because you might have all four, one might be stronger than the others today. Or it might just be one, you know, let's just see what happens. Okay. So go ahead and get comfortable in a place where you can close your eyes for just a minute or two. Just allow yourself to breathe as you become present to this moment
in your mind's eye, allow yourself to imagine a beach
welcome all of the visuals as best you can
the color of the sky the sand, the water just welcomed the imagery
and welcome any sounds that
you hear with your inner ears
the crashing of the waves, the sound of seagulls
anything else that just naturally arises for you and as best you can feel the warmth of the sun on your skin allowing it to warm you up
and allow yourself to welcome a feeling of knowing that you can return here anytime you wish. A sense of internal certainty
internal clarity
and whenever you're ready, go ahead and open your eyes
fantastic So,
this is a really simple test were you able to visually see with your inner eye? The ocean? Or the waves? Or any of that?
antastic? Yeah. Good.
And then what about auditory? Were you able to hear the birds and the waves crashing? And then sensation, were you able to feel the warmth of the sun or the seat? The chair or the ground? Or whatever you were imagining you were on? No. Okay. So some guessing knows. That's okay. Just because you don't have it, or it's not coming through.
You only need one. Yeah. Lisa.
So, um, you've been doing this exercise for a long time with your students. So I've done it a few times. And the first times that I did it, I'm clear, Cognizant also, it's one of the reasons why EA and I, you know, mesh well. And that was the way that I experienced things. And then I began to I'm also clear sentient, right. So I feel things. But this time after I've been doing it for eight years, I can see it, and I can hear it as well. But no way could I even if just a couple of years ago. So we all have all of them. But we will have one or two as primary. And the way that I did it is I worked on those two. And then the other ones began to come in as well. Right. So so even if you feel like you're not getting very much, it's just persistence and and, you know, doing it over and over again, experience.
Thank you, Lisa. That's beautiful. I have the same experience. Whenever I was doing this for myself. I just told my guys I want to clairvoyantly today and then they give it clear Cognizant Lee and I'd have a very short sensation and be like, Okay, I know what the intuitive hit is now. Please show it to me in a visual. And it took a long time for that to actually pay off. But, you know, like Lisa said, persistence is your friend and one of my strongest gifts, is I am probably one of the most stubborn people you will ever meet. Which is one of the blurbs is it's both a blessing and a curse because I get real set in my thoughts. Sometimes. Oh, you felt the waves Jessica. I love that. That's really cool. Yeah. Okay, so Claire, cognizance rates, like Did any of you were any of you capable of really experiencing that clarity or certainty and internally that you can just show back up in the space if you want to?
Yeah, good.
Excellent. And so that's wonderful. Yeah, Fleur says is one of my favorite words. I'm probably need to do like an eat a dictionary words that I use that don't actually exist. This is one of them. Okay, fantastic. So we are pretty much at a wrap for the first portion of the training. Do we have questions? Thoughts, discussion concerns? Anything that you want to talk about? Okay, great. Yeah, Lisa started us off with quite the meditation. And like, we're all kind of blissed out and Corona, you'll have this on the recording. So no worries. Okay, fantastic. So what do we think least a 10 minute break? Does that seem about right? That way we can like get water handle whatever we need to do leisurely figure out where
this light is coming from.
Yeah, yeah. Oh, blur says blur says, a blessing and a curse. So it is my way of saying this both blesses me immensely. And if I do not pay attention and manage it, well, it turns into a curse. I had never heard that before. Oh, well. How do I not say it to you out? Okay. I don't know how that happened. But we fixed that today. Great. So I'm going to pause the recording we will be back at let's just make it 15 To the hour so at 1245 My time and then so just 15 Till roughly 30 minutes from now so I'm good.
Fantastic. Although, you know, we've known And each other for so long that it, you know, was clear would work.
It doesn't feel Yeah, go ahead.
So what other collaborations are you guys thinking about?
Yeah. That's, that's, that's a lot. There's a lot. Um, Lisa, do you want to
share? Okay, so
first of all, we'll be doing more of these workshops, I think we'll be doing shorter ones, though, break it down a little bit, because it is, I mean, you guys are awesome to take five hours of a Saturday. But I did have a lot of people say it was a bit too much. So that's one thing. And then we are going to be doing a collaborative mentorship, which will be a five month journey with both of us. And what it'll do is to teach the intuitive arts similar to what we're doing today, but more advanced. And then, and as well, you'll learn some energy healing. It's it's the course that I took eight years ago, but it's expanded. And then we will teach you how to launch a successful online or in person,
more online business.
So we're really looking forward to that, because it'll be over the course of five months, and it'll really, really go in depth. So we're super excited. And then I think we also have longer term things that are very big. But you you all will be hearing about that
later. All right, anything else you
want to tell them about?
Yes. All I'm gonna say is make sure you're on at least one of our email list. So if you happen to just see us see like a Facebook post, and that's how you got here. It doesn't matter who's you sign up with. But that's going to be the primary way we make those announcements for the coming future. But yeah, we've we've been talking about this for probably most of last year. And last year was just a really big year for ideas and try to figure out how we can collaborate. And then we started officially collaborating in October, in a committed fashion. And I don't think I have anything else to add. Yeah, that's, that should be it.
Yeah. And the whole spirit of collaboration, cooperation, it's just, you know, it feels so good. And we all need to do that. Because you know, it's part of the shift from separateness to unity consciousness. My guides are always saying, you know, Unity Consciousness needs to begin with us. Yeah, I could, I could go on. They're like, coming in, but but we do need to stick to the schedule. So
we ready to go here. Everybody stuck? All right. All right.
So first of all, I do have a very lovely PDF that I did several years ago for my course. So I'll be sending that out to you. I don't know if you can see that. And it'll just give you a little bit of guidance that is actually written down. So what we're going to do today is to take a little trip into the ethers and to meet our primary spirit guide. Now, primary in this sense will probably be either the guide who tends to be around you all the time, or especially if you've done this work before, a guide who is coming in for a specific purpose specific period of time. And so we'll be doing a meditation to go into that. But what I wanted to do is to just talk a little bit about how we can put the different Claire's into practice.
So I
as I said earlier, I didn't start out being clairvoyant at all. I could not see anything, it was just pretty much darkness. But my clear cognizance allowed me to begin to discern certain energies is around me and my Clairsentience as well. And so the way that I approach, I'm beginning to work with guides and beginning to to recognize them, when they're there is a little process that I call the 20 questions with guides. So the way that that works is that as we go into the meditation, I'm going to be giving you a few minutes where I'll just be absolutely quiet. And that will be the time when your guide steps forward. Now, depending on which Claire you have as primary, you will experience this in different ways. Now, if you are like me, and you're Claire cognizant, you might see darkness. And so what you're going to want to do is just to start asking some questions. Once this presence comes towards you, you are going to be endeavoring to experience them in a fuller way. And so the way that I did it, is that I would start asking questions now, first of all, we most likely won't run into animals, we might, generally that happens in a lower earth journey, and we're going to be going up. But as this presence comes toward us, just
if you're feeling just blankness, try to identify
a place where the energy feels denser. And then you can start to ask questions, you can say, are
you an animal, or an angel? Or an Ascended Master.
And I'll give you an example from it's actually from a lower world journey that I did. And I like to use it as an example. Because it's, it's kind of funny. So I was asking for guidance around my business. And, and so when I went in and did the journey, I felt a presence coming toward me. And the first thing I did is I said, Are you an animal? Or are you a humanoid? And it became clear that it was an animal. And so then
I said, What size are you?
And I kind of felt into it. It's not tiny, like a mouse. It's not huge, like a bear. It's sort of medium size, maybe little dog sized. And then the next question I ask is, what color are you? And in that case, it was brown. So here, I am feeling my way around an animal that is dog sized, and is brown. And I'm just continuing to be inquisitive about it, right? You really want to approach this with light heartedness. Right? Because when you start getting all heavy, that's when your intuition, you know, might go into hiding. And so I'm just kind of feeling around the parameters of what this being could possibly be. And suddenly, I see a flat tail, and I'm like, it's a beaver. And so I was asking for guidance around my business. And in particular, I was asking if I was going in the right direction. And so the beaver started building a dam. And he was taking it stick by stick.
Sorry, there's this
really obnoxious motorcycle track that goes down the alley. And so the beavers going stick by stick. And I realized that what this guide was telling me is that I needed to take things step by step, and that I was definitely going in the right direction. But it was going to require, you know, diligent work. And that was a really beautiful message to get. But that kind of describes the way that these things work. Sometimes it the beam that will come forward is a light beam or an angel. And you can ask the same kinds of questions you can say. What are you are you my Higher Self, are you an angel. And the little exercise that Erin-Ashley Did will be really useful for this because you'll be able to ask these questions, and then just challenge yourself in a gentle way
to interpret what this beam is. Alright, so,
here I'm trying to, I haven't taught this class for quite a while. So let me just make sure that I am hitting everything. Okay. So one thing that I will say is that a lot of times when people approach spiritual work, they are very serious. And in fact, you know, kind of gloomy.
And asking,
you know, it's not like the old days where you had to go out in the desert for six weeks and starve yourself before you were able to see spirits. It's different. Now, the veil is much thinner, the planet is very different. And it's not just individual shamans, right, or spiritual people who can experience these energies, it's all of us. And approaching it with a really light heart is absolutely the way to go. I read a book a while ago, it's one of my favorite favorite books, the afterlife of Billy fingers. And it's written by a woman whose brother passed away. And she, he appeared to her, and she began to channel the entire book. So I'm, you know, I'm skeptical, especially when I first read it, I was very skeptical. Because, as I said, Before, I have run into a lot of charlatans. But there came a chapter in that book in which her brother was trying to make her laugh, and doing all of these goofy things. And at that point, I'm like, This is real, this woman really experienced this, because my experience of guides is that they're very funny. They're very sweet. And they have these personalities. They're not like,
some kind of gloomy priest,
right? Spirituality is super exciting and super fun. So we just have to approach it in that light hearted way. And just see what happens. I literally,
I probably taught
probably 1000 People now to work with guides. And I've only had two who really had trouble with it. And both of those people were holding it very tightly. Right. They were really, really trying. And I find that, you know, that's a cautionary tale. So the looser that you can hold it, the more gentle and the more curious, the better. Does that make sense?
All right. Are there any questions? Nope. Ready? So can you just check the chat? korena. Very cool. Very cool.
She says, for the recording. She says that an actual beaver showed up for her last fall. And she was meditating on a lake in New England and watched a beaver builders dam for 30 minutes. And it was absolutely a message. Right. And, you know, we don't just have to be in the ethers to get these messages. We will experience as we do this more. And as we trust and have faith, synchronicities will happen. All kinds of messages will show up in the most unusual places. There's this meme of a person who's saying, Oh, I finally got the intuitive hit that the guides were sending me I understand now. And the guides going. Okay, that was only the 1001 that I sent him but you know, that's a pretty good, pretty good percentage. So the messages are around around us all the time. And these guides are around us all the time. And it's just a question of tuning in already. So let's get started here. And just want
to close your eyes and just get yourself comfortable. Yeah,
Paula the afterlife of belly fingers is I think I've read it three or four times. And that's not usual for me. But it describes my experience in the ethers in a pretty extraordinary way. All right, so let's just close our eyes and
just gently start breathing up and down the chakra pillar, up and down the spine. Just becoming conscious of our breath. Just coming into that entire internal, comfortable space. Now just imagine yourself in a place of nature might be a jungle might be the beach might be a forest, desert. Whatever it is, just allow it
to be there. It's just your place in nature.
Just kind of look around a little bit.
And you might hear some birds or sense some of them.
You know, just begin to walk forward. You might feel the sponginess or the hardness below your feet. You might feel yourself being brushed by vines or caressed by the wind. Just allow the experience to unfold. And again just gently as you began walking suddenly right in the middle of this nature spot is a staircase. And
even though it might seem like it's in Congress to have a staircase in the middle of nature, somehow it just feels right. As if it's supposed to be there. And so walking up to this staircase, and perhaps glancing up to see it disappearing into the clouds.
You begin to walk out and the first step is cherry read.
It is the deepest read.
And as you step onto it, you feel at home. Grounded complete. The next steps are orange.
And as you step onto them you feel a great lightness. Great creativity.
Great expansion. The next step is yellow. And as you step onto it, you feel yourself expand even more. Just become more of yourself. Yeah. The next step is screen. And as you step in onto it, you feel great love, enveloping you. And at this point you glance upward and you just feel yourself being drawn. For your love. There's love there
at the top of the staircase
the next step is blue. And you feel very clear. The next step is purple, Violet. And when you step onto this, your awareness expanse and you begin to feel
the presence of someone up at the top of the stairs and your senses become much clearer. The next step is a beautiful pearly white silver. And you see that all the rest of the stairs
are this lovely color. They're glittering because Erin-Ashley is here. And you just begin to ascend, just feeling in your heart excitement
that you are going to meet the perfect guide to assist you at this time in your life. And just stepping lightly, you'll come to a landing you'll see a door the store may be curly, like the stairs, it might be wooden, might be carved metal, might be glass. Whatever it is, is perfectly fine. Just go with the first image that comes to you. That's it. And you'll reach out and begin to turn or push down the handle at the door. And as you do a brilliant white light begins to stream out. And as you open the door more fully you will feel this blinding light surrounding you and stepping forward you'll find yourself in your version of the upper world see ethers you might feel as though you're on a cloud you might be surrounded by whiteness, or it might be a different color. Whatever it is, this is your personal experience and nothing is wrong
so now just began to step forward into this light
the door just gently closes behind you. And you just fill yourself surrounded by the deepest love that you can imagine. Just allow yourself to receive that you don't need to do anything. Just receive
so now just
gently look around, feel around, become conscious of
what's around and ask that that perfect guide steps forward. And again, you can ask the questions internally you can say Are you an angel? Are you an animal? Are you part of my soul tribe? Just begin to
feel around the outlines
And asking and if you keep doing this maybe something will pop into your vision
or maybe you will just begin to
really since your guide is stepping forward extending their hands now they're going to give you a message and whatever you feel is absolutely perfect you might hear it you might feel it you might be shown it whatever it is is perfect for you and even if you're feeling that you can't be specific about these energies you're just feeling
that's okay to allow yourself to receive
and so, your guide is now going to convey a message and I am going to be quiet for about three minutes just to give you a little time with them.
So now your guide
is either finished with speaking to you are conveying information to you or maybe they'll stick a pin in it and convey the rest later whatever this message has been put your hand on your heart and sank
and if it feels right, you can give them a gift from your heart. That might be the flower standard crystal rock
and perhaps
they have a gift for you as well.
Now it's time to bid farewell Understanding that you can come back to this place to this guide to this great love and compassion
anytime and the more you come to visit the more felt you will be with the unconditional love of your personal guides that they love
every part of you every bit. The beautiful part certainly but also all of the embarrassing bits and the
dark bits. They just love you cherish every part of you and you may want
to embrace your guide you may want to just receive
the love you might want
somebody's shaking hands
or you might hold your
hands out
and you can say no Bye we'll see you soon.
Maybe give a wave
to any other beings who might feel there. And then slowly turn around and begin to walk back to the door allowing it to open beginning to step through the threshold and just glancing back and sending a smile a look of gratitude and joy and your guide might be waving or blowing kisses and then gently close the door behind you and begin to descend the stairs first the pearly ones stepping down and this time as you start the break love isn't leaving you it's still there you can still feel it and download colored stamps, the violet blue, green yellow the orange route and stepping off back onto the ground
you might glance up at that staircase it might fade away and disappear. It might still be there whatever it is, is perfect for you. And while it feels maybe a bit sad to leave that place and those guides just understand that is your space and it exists and will be developed by you. Then just stepping
through that place of nature
and then miraculously transported down, down back into your chair
just feeling the support of your chair
or your bed or the surface that you are
coming back into to your physical body. Maybe rubbing your hands together wiggling your fingers, your toes, maybe a little serpentine motion with your spine
because you've ran a lot of energy through it
and then whenever you're ready
give yourself put your arms around yourself and give yourself a big hug
and send gratitude to yourself to yourself for being here. forgiving yourself this gift and then whenever you're ready you can open your eyes and come back to this time this place this body
ready How's everyone doing?
Does anyone want to share what they experienced? Or ask questions maybe about what you experienced
um,
so I did get interrupted by my dogs several times. And, you know, it's so difficult for me because I'm, as probably all of us super creative. So I always am like, you know, I'm always questioning like, because I have the same guide show up for me all the time, which is the angel Gabriel. And I kind of like could feel it happening. And I was like, really trying to stay open. So it wasn't because it's been, you know, that's been a thing for me. But it just, it's still the angel Gabriel so. And so I just accepted it and said, Hello, here we are. I mean, we need again. And you know, so it just is a repetitive thing for me. And I'm wondering, you know about my creativity. And if I'm really fixated
what I would suggest I work a lot with Archangel Uriel.
Okay. And he is
my conduit guide. And maybe some of you don't know what that is, because it's one of Erin-Ashley He's teachings. But that is the guide that connects me with other energies.
And he's,
he's fascinating because he takes on different forms as well. But what I'm feeling for you is that Gabriel may be your conduit guide. And so I would ask him, for them because Gabriel is a very, you know, ambiguous figure.
Ask them
to help you to see different guides. You could ask him questions that might be on your mind. But I'm, I'm feeling really strongly that if
you are
I'm just seeing him taking you by the hand and conducting you. So that's what I would suggest. Because clearly there's something that he's trying to convey to you about his role in your life. And I think that might be I think you might be
I don't know, do you do any intuitive work? No,
I'm not. I mean, I you know, I've always felt like I'm an intuitive but I'm a writer and a photographer. And I've been working on a novel where there's an Angel Gabriel in the novel and I feel like he's come through to me and meditations and he's become a main character in my novel
Uh huh. So
So and it's been good, you know. And so it's this deep connection thing.
Nice.
Yeah. So Well, I would keep exploring because I don't think it's Yeah, I don't think it's a repetitive thing. I think he's
got a lot to show you. And I think he's had input into your book as well. Yeah. Yeah. That's cool. I
mean, when I first started working with Uriel, there was, there's this, there was this store in downtown Ventura called the angel store. And it was run by this little Hispanic lady and her husband and everything in the store was angels, every little angel figurines super corny, lots of glitter Erin-Ashley would like it. And I think they'd been there for 30 years, because there's like all of these petitions on the back wall. And I was really new to it. I don't know if I told you about this, EA.
But I said, I want
to ask you a question. I think that I'm working with Archangel Uriel. But it feels really presumptuous to think that I'm working with an archangel because he's a big guy. And there's a lot of you know, and she leaned toward me, very conspiratorially. And she said,
they're just like us.
She said, there, there's nothing to bow down to. They want to help. And so it's not presumptuous. That is the energy that you're working with. And like, it was just such a profound moment for me, even though it was maybe 10 seconds long. But that allowed me to be less formal. And also, I mean, what is this self effacing stuff? I mean, seriously, with all of us, we have the right to work with creator themselves. And all the archangels
Yeah, I think that word presumptuous really fits me because I'm not I haven't been as specifically religious person. And I'm ethnically Jewish.
And,
you know, I was just like, it just felt a little presumptuous of me to be. And then lately, I've been having the thought that I need to have I just recently was thinking that too. I'm rewriting the book and that Gabriel starts to need to have chapters. And I'm like, Oh, my God. So I'm going to be writing as if I'm the angel Gabriel, this sounds really presumptuous. But, you know, that's, I think what I'm about to do.
That book, the afterlife of Billy fingers, I think would be really hard for you because we're actually down. Yeah, it addresses some of this. But uh, yeah, yeah. Gabriel is definitely wanting you to, he's wanting you to understand
that. That is exactly what you're channeling. Super exciting. It's really stressful. Try to allow yourself
to relax a little bit with it.
Yeah, I'd be lighter about it. Because
you know, you can't make a mistake with this. If you intuitively feel that it's right. It's right. Right, you might make a mistake if you write something down that that isn't really you. Right, or you think that you're expected to do that too, right in that way.
But if you are feeling it
because when I channel my channeling was really unexpected, I you know, didn't expect it to come out. But then I didn't expect to be an energy healer or an intuitive either. But
with my channeling,
I really have to relax and not second guess myself. And if something comes through, and this goes for other intuitive work, like when we're wanting to meet guides, if something really unexpected happens, you have to go with it. You just have to go with it. And, you know, I've had tons of experiences where it's like, come on, really Aliy and they're like, really? So yeah, just try to relax, they love you and they're trying to get something through you and
it won't be lost to the world if you don't do it, but
it'll come through someone else. But let it be you.
Let yourself be this conduit. Thank you. You're welcome. Can I add just a smidge to that? Lisa? Absolutely.
Okay, thank you. I was thinking Creta whenever you are talking, of course, I cosign everything that Lisa said as well. It's very normal, like in the trust deck is where I would put this struggle, right, like so we have recognized interpret Trust Act. And working with trust, we've been taught that spirituality is hierarchical, that there are certain beings that are above us better than rather than it's an even playing field. And we are a community of physical and non physical beings, all working together. It's more of the second than the first. But we've been taught that it's the first inaccurately. So that is, which Lee's already addressed. But I just wanted to give my spin on it too. But with trust, and especially as a creative, a lot of people have that clear, Cognizant hangover that I don't know, if you were here, when we were talking about it. I don't remember. But Claire Cognizant hangover is the place where you receive an intuitive hit, and you have this sense of knowing, and you know, like, you know, like, you know, and then the second, the intuitive hit finishes getting you some info, it's gone. And you're left with all of your normal human doubt, which usually, is a different level of confidence than if you were fully expressed as the divine that inhabits the body. But it's normal, right? Like human beings don't just for the most part stay in a really aligned state without a little bit of effort and and learning how to do that. And so I would recommend exploring the possibility, like if you want to close that gap, you know, just like, Okay, well, if, if, if this is Gabriel, then what would I do if I actually believed that, like, I just put it aside whether I believe it or not, I just go okay, I can't handle that right now. So I'm just going to pretend like it's true and not worry about the belief, because today's not the day for that, and I'm not going to do that. And then I go from there. And I find that successful for a couple of reasons. Number one, I don't have to try to force myself to believe anything. Like, you don't have to waste your energy trying to force yourself to believe like, let the body mind to believe what it believes. And then just play with the idea that it might be true. And what would you do if it were and just see what happens? Also, my experience with Gabriel is he's are they're really chatty, like they love to be channeled. Like I think the only one who gets channeled a little bit more is probably Archangel Michael.
Michael. Yeah, yeah. And by the way,
Gabriel is in the Jewish Scriptures. No, it's just Gabriel and Michael, those are the only ones.
Well, I mean, I'm really I'm only culturally Jewish. I'm not, you know, I was brought up with no religion in my family, so they don't you know, and my mother is an atheist. So if I mentioned spirituality, sure her she gets mad at me.
That's how my father was too
relatable. My mom got mad at me whenever I was five, because I asked how she did. God didn't exist.
Yeah, yeah. Like that. Yeah. Yeah, you're you're Yeah, so I have this whole, like, kind of about seven years ago. I was like, Oh, okay. I actually think I am spiritual and my stepdad who's codependent was like, Don't mention it to your mom.
She'll get mad.
You make her mad? Well, and but also understand, I mean, I wasn't raised in any religion either.
But there
there's a lot of stuff conveyed in your DNA. And so that may also have
something to do with it. So, you know,
that's something to bear in mind as well. Sometimes people talk about that. past lives. And a lot of times I found that the past lives are actually ancestors, right? The experiences of the ancestors. I had some persistent images that used to really kind of freak me out. And I, when I found out where my Native American ancestors were from, it suddenly made complete sense because it was the red earth. Right? And I kept having these awful visions of dying in the desert. It was genetic. Wasn't a pencil life.
So interesting. All right. So what if you're resistant to the Spirit? Say, because that I'm not sure. I just was really
resistant to that whole exercise. And that's one of the things I'm really interested in. So that's why I'm kind of
curious about how,
how do you move past that resistance?
I'll tell you how I did. Because, you know, I was really suspicious of spirituality as I
I don't think I'm anxious, but it's just,
Oh, I'm just telling you, I'm telling you my experience how I got through it. And now I've lost my train of thought.
Oh, okay. So
when I took Erin-Ashley is course I really had to suspend all judgment. Right? Because I'm Claire cognizance, I've got a really sharp mind, right. And so my usual mo would be to start researching it, and start analyzing it, and start picking it apart. And what I did when we began our practices, I suspended everything I did. 70. Yeah, energy healings in two months. And during that period of time, I did not research shamanism, I didn't research. Upper realms lower nothing. I did not allow myself to get the intellect involved in it. I just let go. And partially it was because I was coming out of a really brutal divorce and my son was having trouble. And so like, I was at the end of my rope, I was desperate. I was like, I nothing else is working. So I've just got to surrender. And that's what allowed me to, to break through and, and to believe this, and I just kind of like, my Claire cognizance is the same thing. Like, one night, I'll have this incredible spiritual breakthrough. And I'll be like, I can, it's like, oh, I can see everything. And then the next morning, I'm like, and
so, okay, so
you know, I'm the same way. So, yeah, you
we have the same kind of brain, right? We're super analytical, and you are. You're talking yourself out? Sure. You're overthinking. And it's just gonna just it's you gotta relax.
And be light about it. And I'll tell you, the other thing is
one of the people who had trouble in my course. Her guides kept showing her really silly images, like just completely ridiculous. And she kept saying she just thought it was her imagination. Right? I'm like, No, that's your guides trying to get you to lighten up seriously. And that's that was what it was. So Claire cognizance I honestly it's, it's I don't know, I think we have the hardest trouble with with, I don't know, clairsentience system. It's all a challenge. All has different challenges.
It's true. I just wrote in the chat, that high quality critical thinking skills are also Alerce. My new favorite. Well, let's make for a while yeah. Because in this area
there's a time
when we will want to shift into exploration rather than criticism, right, like having critical thinking. Kind of necessary, right? Like your life goes a lot better whenever you can do certain things. And Paula, when I'm thinking for you, you mentioned that resistance is really strong for you. Do you have anxiety around doing this work? or stress or any obvious negative beliefs that seem to be persistent?
Yeah,
so this is gonna sound completely random and completely weird.
I'm excited. This is great. One factor. But I have heard
stories of, and I think this is what triggered me a little bit. Lisa, unfortunately, is I have heard stories of people randomly finding stairways in the middle
of Boris. Hmm. And it's just, it's a computer.
It's a conspiracy theory thing, I think, but so that kind of like, ah, you know, interesting
that I know, most of the conspiracies, I've never heard that.
Yeah, I haven't heard that one, either. That's a new one for me. I think I heard
it through. Dave PyLadies,
the guy that says the people like disappear in national parks for no reason.
I don't remember
where? Oh, okay. Yes. Okay, so are you worried that you're gonna get out of her depth? Or basically break your concept of reality to the point that you're struggling to recover? Is, is that like the gist of the fear?
I don't know, I just saw a lot of resistance about going upstairs.
Okay, so here's, that's fascinating. There's a couple of ways that you can explore this and just kind of play with it. Um, Lisa, and I both tend to guide people upstairs into I call it the White Room or the garden depending on where we're going. But you tend to go somewhere that that's a non physical location. And for you, it might be wiser to explore going within. So instead of seeing yourself go up staircases, to go outside, imagine a staircase within you with stone steps that lead into the core of who you are. Because especially as a Claire cognizant, like if you connect to who you really are, on a deep level, you'll automatically be connected. Like, it's a nice little trick, if you will, because do you remember where this spark of divinity was? Like, right around that solar plexus area? Yeah, yeah, you go there. And then you go there, and then you're connected to the Divine, and you don't have to go anywhere, and you can simply ask what you need. And that should help quite a bit. Especially if you are someone who really, really prefers to feel grounded in physical reality and like, getting too imaginative, or going too far outside the bounds is still feeling unsafe, and not comfortable for you. Okay, this should help bring that resistance down. The other thing that I can say is my best way to dissolve resistance is to feel it on purpose without judgment without trying to change it without trying to make it do something or not do something, just give it full permission to exist within the body mind as it is with no pressure. And nine times out of 10 giving it the space to simply be within you will allow it to dissolve because usually it just wants you to get present. And once you are it's fine. But you know, don't take my word for it. See what actually works for you.
Okay. Okay.
All right. Any other questions?
Yes, sure. All right.
All right. I just wanted to thank you. I've always been that person who says I'm just not intuitive. I've never been able to connect with any of my Spirit Guides before. I've always had trouble visualizing or hearing or all the players so I just have accepted that I'm just not intuitive. So which is part of the the main reason I wanted to experience this this workshop with you guys today. But I feel like I find out like today was the first time that it actually happened. So I just want to thank you for that. And, and it was an interesting experience for me because unlike a lot of you, I was raised in a really strict religious and so I kind of when I started down the spiritual path I just kind of shunned religion as a whole, more or less. But when I asked my spirit guides to come forward, I was really praying and hoping it would be my dog Chloe, who passed in 2018. She was my, my soul dog. But it was I feel embarrassed even saying this, but and the issue that I work on my whole life is self worth. And so I've just I've never been able to accept that I'm worthy. But that person might guide that step forward with Jesus. And we, it was just surprising because again, you know, me, I really I connected Jesus to religion. And, but it was more a matter of showing me that I am worthy. I mean, you know, Jesus is Jesus. And for him to like, step forward as my god like, Oh, my, that Jesus was wanting to acknowledge me. So yeah, it was a pretty big moment for me, and my first time experiencing anything like this or connected in any way like this. And when you said, at the end, that was his message to me was that I am worthy. And when you said, you know, as we were leaving to look around to see if there was anyone else around, I look back, and there was Chloe, my little dog. Oh, yeah, it was really, it was really intense. And so I just want to thank you because I've never experienced
so long. I love it. Yeah, talk about presumptuous, I probably didn't, Jesus before. And me too. I had preconceptions about what that would be or what he's like.
And he,
he's just so loving. He is I love his energy. So that's beautiful. Thank you for sharing.
That's a beautiful shirt. Can I ask you a favor and no pressure? You can say no, you're you can get back to us? Could I share your words from the transcript with or without attribution, your choice to like, tell people, Hey, this is what we do on purpose. And in the workshop, you should come join as a testimonial. Okay, thank you. Thank you so much. That really helps because we're just starting our colab. And every testimonial. Really, this is where it counts. But I want to share something about Jesus. I also went out to meet my master teacher was at the time of what I was trying to connect with. And for those of you that know your history, Jesus wasn't white. He was not blond and blue eyed, right? And I swear to the Christian God and the entire universe that white Jesus showed up in front of me, because I was mad at him. I'm not even kidding, like white Jesus did, like he showed up in that way. Because I didn't like white Jesus, I grew up in a mixed family. It's complicated. And I was just like, Ah, I can handle like Jesus today. And then there he was. And he was the master teacher. And I was like,
okay. All right.
I guess I'll listen, this is awful. I don't like this. And I complained. But here's the beauty. And from the other side of that, we will often get the teachers we need to heal deeper wounds that are keeping us from our fullest expression of self or experiencing the joy and fullness of life. Right. And if we've ever gone through a hard time, where we struggled, we deserve all that joy. And even if we didn't, we'd still deserve it, right? Like we don't have to suffer in order to earn joy. But we don't need to go and try to dampen it. We can accept it all. So all of that healing is beautiful. And Sherry, I'm so excited for you. Because since you did connect, and you felt it viscerally this time, like an in a way that really made sense to you. I'd love to hear from you in a week or so if we could have permission to just follow up to see how it's going and how it's developing.
kind of rambled a little bit, but that's how I work. Thank you, Sharon.
Thank you. And yes, absolutely. Feel free to follow up. Okay,
wonderful. Yeah, not to beat
a dead horse. But, you know, in the past if if Jesus had showed up for me out of the way that I would have blocked that and say, Oh, no, it could not possibly be Jesus.
So we just have to
really relax. I mean, that's really the it's the hardest thing for somebody like me, that has been real lying on my intellect my whole life
have any of you
all seen reservation dogs? No. It's such good fun. It's a series on you know, it's these teenagers on a native reservation in Oklahoma. But but they casually they'll walk by a portrait of Jesus and then be like, hey, white Jesus. But there's also a spirit guide character who's absolutely hilarious. So if you want some good fun, watch that show. He always shows up to this one guy says, young warrior.
So anyway, all right. Okay,
so we're at almost 2pm. And we have some wiggle room with a schedule because we created a lot of space because sometimes discussions go on for a while and we didn't want to feel rushed. Other times, you know, everyone just kind of gets in the zone. And we just kind of do a lot of stuff in a relatively smaller amount of time. But I'd love to check in. We've got one more exercise at least it's going to lead us through how much of a break do you want in between that? You want like a 15 minute break like we did before so we can kind of get right back into it to on a slightly longer break.
How are you feeling? I'm okay with a short break,
but you know, inflexible. I missed the first hour so don't don't don't listen to me. All right. I was driving my kid back from goats therapy.
I need to go therapy I don't even know that it's supposed to help with but
greatest I love Go therapy. It's where I saw the beaver because therapists they wander around a farm while they talk and Pet
Smart that. Okay, that makes sense. That makes sense. Yeah.
Good energies. Perfect. Oh, that
was good mic. So. Oh, no, it's all good. Okay, so anyone need a longer break? Go ahead and mention otherwise, we're gonna go with the shorter one because so far I've only heard that we want shorter.
Okay, so if you want a longer one?
Yeah. So we'll have either plenty of time for questions or we'll be able to quit a little bit early.
Exactly the to go to the enjoying the rest of your Saturday portion of the day. All right. So how about 15 After for this break, that gives us roughly 15 minutes ish. And I'm going to pause the recording
all right.
Jessica, that's who dropped off a bit a kid did something. She's the mother of two littles. And, you know, like at the will pull hair to get attention, age.
Anyway. Okay,
so our next thing, I'm gonna go over my intuition journaling process. For just a minute, I'm going to recommend that you play with journaling, if it resonates with you, if you hate journaling, and it sounds like your idea of a nightmare. Please don't do it, do something else. But if you're like me, and you really like to see what actually happens when you have an intuitive hit, to figure out what is just a part of my brain being a weird brain, and what's actual intuitive information, and what maybe I should do that I keep saying I'm gonna do and forget. Honestly, that's probably the biggest reason I do intuition journaling. It's like, Oh, yes. I said I was going to work on visibility, and then I avoided that instead. Okay. Yeah, the action stuff did not happen with that intuitive hit is happening. So the journaling process that I do, I call it Rita pins. And let me see if I've got this is one that I kind of added on the fly because I was thinking over the break and I messaged Lisa about it. I was like,
you know,
I didn't include my my intuitive hits or my journalling process even though I use it,
maybe we should do that.
So that's what we're going to do, we're going to go over how I do it. And how I have dealt
with it. Let me go Look what I've got here.
I'm going to take off the stuff that you don't need to see. But I'm going to actually share in a journal entry without the personal stuff, just because it involves people that aren't me. Otherwise, I don't care. Those of you that know me know that.
I'm pretty open most of the time. Hey.
So, this was something I did a couple of weeks ago. And I'm just gonna go through the steps with you and how I do it. Read a Pimm's is pretty much what it sounds like, with because Rita, if you remember, recognize, interpret Trust Act read up PIMS is an energy assessment tool that I use, right? Ah, and so
good. The Sedona Method. There we go. Oops, didn't mean to close that one. There we go. Rita,
recognize interpret Trust Act. So I usually have a question first. So what are you most need to know to help you My heart went through divorce a couple of years ago, kind of invading. But it's been a little rough, I found out that I have some trauma from childhood, you know, like we do, that is preventing me from having the type of filling relationships that I would prefer to have. And so I asked, What do I most need to know to help my heart heal? And I chose this for a couple reasons. No, like, what do I most need to know? Like, I wanted it to be something that I could intellectually deal with. And then heart heal. This is both physical and metaphorical, because I have a heart condition that during my divorce, like just, it acted up, right. And I needed a little minor surgery got it handled. But it's my body just loves to express itself through metaphor. So you know, when my heart was broken by my ex, my heart broke a little bit and needed some help, right? Like that kind of thing. Like thanks, body, I love you this we can we can do without the that literal of stuff. So then the recognized app, I pulled a card, right, and I got the nine of swords. Now the nine of swords, usually represents that you've got a lot of thoughts, and you feel very trapped by what's happening in your life. But usually, the nine of swords represents that it's a prison of your own making, and you can get out of it if you want. And so the interpretation for me, whenever I sitting there with it is my mind is tangled with a million unhelpful thoughts and beliefs that have built up over the years trying to untangle them and cultivate the positivity and power you've always had. And then known for people perceive me a little differently than I perceived myself. I'm generally perceived as more powerful and more confident that I actually feel and hey, works in my advantage, because I'm like, everyone else seems to think I'm confident I might as well be confident. That a little bit of that is just Leo energy. It's like, oh, people think I'm good at stuff. Thank you. I'm gonna assume I'm actually good at it. Leo's can't help it. So trust was like, Okay, I know how to do this one. Like, I know what to do here. Because I know how to untangle my thoughts. I know how to deal with my emotions, just because it's going in a slightly new direction, or there's some new pieces. Like I really did have that sense of
decisive,
comfort, like, it's not comfortable to feel your feelings, right, like comfortable was in the trust piece. But I was comfortable with the process, if that makes sense. Like it's not a comfortable thing to go through. But I have the confidence and I feel safe doing it. So the action piece, Sedona Method is one of the thing, one of my tools that I use to help untangle and process emotions. And it is, so I just wrote it down. Like, honestly, do you see how little I wrote for my journal here? I did not extrapolate much at all. Almost all of mine are short unless I'm interpreting a dream, or it's an issue that needs me to do a debrief right then. Right? Because the intuition is pretty efficient. Whenever you're using it fairly regularly. I'd be like, Okay, this is the issue. This isn't solution. Let's go. What's really nice, so the pens course Then, once I do read a, I just evaluate my energy. How do I feel physically on a scale from one to 10? Is it like zero? I don't want to move if I could just stay on the couch and not move ever again. That sounds great. Or is it a 10? I feel like I could run up a mountain, which I would not do. But if I felt like it, that's okay. Be great to feel like I could. So then the emotional energy, do I feel like I've got emotional bandwidth today? Or is that all taken by other things? Mental this is like where my thoughts are they kind of positive kind of negative, this was kind of a neutral day, I kind of had about equal positive and negative thoughts and it wasn't really optimistic or pessimistic was just kind of like, I don't know. But my spiritual energy was a seven. Now these are fairly low. I prefer to shoot for eights. I don't, eights are hard to get across the board. But I didn't have any eights here. My physical energy and spiritual energy was okay, but my emotional mental was not there. So what I usually do is I choose one activity to boost the lowest, right? And I boost the lowest specifically, because it's important to make sure your loads aren't getting too low, that it's just part of healthy self care. And so I like to balance just the assessment and the spiritual because that allows me to really see a quick snapshot of how I'm feeling that day. Plus, it's great whenever a few days later, it's like, oh, okay, last week, I felt like crap all week, and I still managed to get a good bit done. Maybe I shouldn't be mean to myself. There's a thought, or okay, I had a mental health issue for three of the five days I was supposed to work last week. And it caused some problems. What can I do about that, like I can perceive patterns a little more clearly to write because I'm just starting to get back into it after a couple year hiatus of divorce and health issues and restructuring my life. takes a little time. And so yeah, does this make sense? Like how to use this type of journal, I'll get a slightly fancier version for you. Like I'll, like I don't use fancy versions, I need a Word document. That's what I like to use. But, you know, like, it's nice to have pretty colors on a worksheet you can print off or
just refer to.
So, alright, that is it. For the journaling. I do recommend that you play with the journaling. I don't want you to get stuck on doing it daily, I want you to focus on just going through the whole process when you do it. Right. If you find that you do best with daily habits, then there might be days where you get done with Rita but you can't do PIMS or you can't really dive into Rita and all you do is PEMS right. So whatever you experience is fine. Don't get locked in weird, especially my clarify bugs. Where am I clear cogs? Can I see a quick raise of hand? I know you Jessica. Yeah, Lisa? Yeah, Claire cogs. Because we get instant knowledge. And I don't know how this is related. Just note is we tend to struggle with time, based repetitive tasks. Like if we're supposed to do at 8am Every single day. For some reason, that becomes difficult for us. But we can do process oriented tasks where it's not necessarily time dependent, where we go through steps one through 10 Every time we do it, but we're not trying to put pressure on ourselves to do it every day or every week. Right. Does this make sense?
Okay, now
I don't think there's anything else for the journaling technique for now. Any questions or is this pretty straightforward. We're ready to learn about grounding.
Okay, good. Excellent. Then Lisa, back to you. Alrighty, so
Joey has chosen this time to be in my lap. And it's actually a really good time for him to be doing this. Because grounding is really really important during this period of time, especially the last three years where so many things have come to our attention.
And
more and more, we are looking at the state of the planet, and it's a lot easier to float off into the ethers. Okay, I'm getting distracted by this dog. So, I mean movement. So, you know, that is the tendency I is to not be connected. And, you know, the irony is that it is because we are not grounded, we're not connected, we're not here on the planet that we can really have, you know, some mental and energetic issues, right? If we're always just floating around up there. So, grounding is super important. And there are a lot of different ways that you can do it. But the basic idea is that it gets you into your body, it gets you connected to reality, and to the planet. And in the case of when you're using animals to ground because like hugging, Joey totally grounds me. Any animal can do that for you. It in trains, your energy, and actually your heart and your systems with the animal. So it really helps you to create a better state in your central nervous system. Right animals, I mean, are the most straightforward example of that, or, you know, hugging somebody you really love, that's really helpful, too. So the different ways that you can ground yourself and just get yourself back to feeling like you're absolutely here. And let me just say, how do you know that you're ungrounded? Well, your thoughts are flying all over the place, you might feel just spaced out, you might feel disconnected, you know, that's a big one these days, especially if we get, you know, wrapped up in social media, or you just feel like you cannot get it together. Right. So. So you can accomplish grounding, by holding animals, you can do it by going out in nature, and really connecting, not just, you know, walking in a rote sort of way, but really connecting with the nature around. You can also go barefoot, you can put your feet on the earth. hugging a tree is also really, really good. It just It depends on your personality.
But it also depends on
where your central nervous system is. And the reason that I'm all, you know, hesitating, and so on is that I've done a whole lot of research on the central nervous system. And I just realized, as I'm talking, that it would be really, really helpful for me to integrate what I've learned with the grounding. So I beg your pardon for friends that you because I'm getting all kinds of ideas coming forward. So I'm going to teach you two different techniques to ground. Now. The first one, okay, go over here. The first one is one that I was taught even before I took a course, from Erin-Ashley.
And it's a really good one because it challenges
your ability to work with subtle frequencies. So what we've been doing all day today is talking about how we can become more aware of what's already here. Because the fact is, what are we getting through our five senses, we're only getting a tiny percentage of what is actually around us. And so, what we're doing here in developing our intuition, you know, it's not some weird, mystical mysterious thing.
It is
being able to feel and to interpret subtle energies that are all around us. That's really what intuition is all about. Right? And, and psychic work. Because when I connect with somebody, and I know the answer to their issues, it's not that I'm so much smarter, it is that I am connecting into their energy field, right and I am able to interpret very subtle frequencies, you know, in my own way, and then convey it back to the person so When we're doing this exercise when we did you know, the earlier ones where we were doing the connections,
what is really
useful to focus on is the sensations that you're getting, and really becoming much more fluid with not just feeling energies, but being open enough to try to figure out what they are. Alright, so this grounding exercise is, it's pretty short. But it is really, really fun to play with. And I'll just teach it to you. And we'll just see where it goes. I'm hoping that my guides don't hijack stuff, because often they do, but I'll just make sure that I don't, I'll just ask them not to take over my guides, our guides tend to mirror our personality. So my guides are extremely irreverent and funny, and they teach me things by being ridiculous a lot of the time.
So
you know, that that's the thing is that when you start working with them, you begin to to realize that they are mirroring you, you will get a deep sense of familiarity, right? Because they are tuned in to the same frequency. Okay, and now I'm starting to ramble because I've been okay. So let's get to that.
So let's just get ourselves situated. Just take a couple of deep breaths. This one is
really, really good. Because once you get used to it, it can be very quick. And I actually do it all the time, even when I'm driving, and I'm feeling
frazzled.
So take some deep breaths and just come into that internal place. Just kind of scanning your body and
just observing, you know, maybe
your energy is kind of frazzled, maybe it's feeling staticky.
You just want to observe it,
you don't want to try to fix it,
solve it, do anything about it, you're just observing. And then gently just go down to your feet and begin to soften your feet. And what you'll realize is that there are roots there. You and they might feel as though they are barely there, they might feel a bit stuck. But at the bottom of your feet, is your ability to connect. And so just very gently, began to unfurl those roots
and they could be any color. They could be brown, they could be white, like brand new ones, they could be
green. Any color doesn't make any difference. They're your roots. And then just began to allow them to burrow into the soil. As you do you are going to feel the life that is there. Now we're not trying to go super deep. We're just gently putting the roots down and then we're going to allow them to grow out as far as your energy field which it's usually around two feet around you and just make your roots as big as that
Almost like the circumference of if you are wearing a hoop
skirt and then just allow them to go farther and farther until they're as big as your room
just feel that and now we're going to go farther, but
if you feel that your roots don't want to go any further than
just the hoop skirt or the size of your room, that's
okay, too.
The key question here is that
especially if you're a spiritual person, you've done spiritual work.
Our crowns and our upper
chakras tend to get overdeveloped because we're playing in the ethers a lot. And so we've got it's as if you've got this huge tree with a glorious big crown. But then the root system is so small, so insignificant that if a storm an energetic storm comes through, we get knocked down. So we want to have our roots as wide as we possibly can. So that when those energetic winds come through, because they always do, it's the reality on this planet, we want to be strong. We want to have our roots wide, and we want to be firmly grounded.
And so now just play with maybe making the roots as big as your house or your dwelling. Maybe they want to go a little bit deeper. That's okay to
now see if you can get those routes to go out the size of a city block. Okay, now,
if this starts to feel edgy, if it starts to feel a little weird,
just concentrate on burrowing into the circumference of roots that feels good. But for those of you who are okay with exploring right now keep going make those roots as big as your city maybe as big as your country as
big as the continent maybe out there
and to the oceans and just gently growing growing
to encompass
the entire surface of the earth and all of the life forms there
and, and just feel your connection to all of the living things
and breathe out
from those roots, whatever size they are, whatever size is comfortable.
Just allow that nourishing energy to feed you and to allow you to feel your connection to everything that's happening on this planet. The beautiful, the tragic, the poignant, the joyful. We need to embrace everything
because it's only by embracing
all that we can truly be here to fulfill that mission that our heart and our soul is calling us to
so whenever you're ready, you can begin to retract your roots back. Now, if it feels good to leave them where they are, you can do that too. Becoming aware of subtle frequencies means first becoming aware of your own frequency
becoming accustomed to, Oh, does this feel comfortable? Does my energy feel light and expanded? Or does it feel
heavy and wrong? You know, that's how you can really develop your abilities to be able to perceive the unseen world. So draw them back
and just begin to
bring them up. Back inside your feet just gently allow them to come back in
and just observe how your body feels now
then whenever you're ready, you can open your eyes
All right, so that is I don't know, I'm kind of feeling that that might have been enough for y'all.
Are you up for doing the second one?
I was really amazing.
I can't imagine doing another one. But yeah. Yeah, it took me a while to sort of do that. But then there was this great in fitness. And that was really, really beautiful.
And yeah, it's Yeah, and as you work with it more, yeah, it'll more richness will develop
as well.
You know, and I, I found it to be really important. Because, you know, as I've said many times in this workshop, I'm very cerebral. I'm pretty much in my head. And I remember a long time ago,
I realized it felt like
I was floating above my head, right? That was that was how I lived my life for a long time. So it's really useful
so um,
let's go ahead and do the second one. And because honestly, sometimes when I am doing that first one, it morphs into the second right and when I'm doing the second it'll morph into the first but I'd like you to to experience this one as well because it's basically the the first part of the first meditation that we did, but let's just go ahead and do that one. And then you know, if you're feeling like your energy system has had too much, Viola feeling like your full up, sit this one out. You don't have to do it all you know, you have the recording and you can, you can do it later. Right so let's go ahead and close your eyes. Yeah, my guides are saying this is a lot
All right, let's close our eyes. And we're going to return I think
maybe a couple of you weren't here in the very beginning. So
um, I'll review that part of it. So come to your center most To center your heart of hearts the origin of your being generally people find that in the region of the solar plexus sometimes above sometimes below just in there somewhere just breathe into
that center most center which you may visualize as
a divine spark or flame but this is the gateway to the Infinity inside of you. And so breathing into
that flame and just allowing it to
grow and fill your entire being
and then whenever you're ready, when you feel as though that flame is throughout you, maybe even surrounding you take a deep breath and then send that light that love that infinity that is you down your spinal column and into the Earth First you'll hit the mycelium the fungi, the insects, the creepy crawlies the worms and then you'll go deeper down to the hard earth through the layers of stone down further further to the great ocean of magma. And all the way down. You're dropping this line to the crystalline core of the Earth. You're going to send the planets and Gaia your love your gratitude
thank her for how beautiful she is how creative she is. And just feel the depth of her wisdom of 10s of 1000s hundreds of 1000s of years of humans
back into prehistory back billions of years
just feel this ancient being
and send her your admiration and your love and as you do you feel her love being reflected back to you where you are her child you are built from her body and she loves you unconditionally. So just set up a beautiful circular energy in which you are sending your love down and you are receiving her love back
and just allow that flow to be as strong as feels comfortable it might be very gentle might feel like a stream some days it might feel like a river or even a waterfall just allow it to flow and understand that this energetic pattern is around you always this is what binds you and connects you to the planet and all we're doing here is calling our attention and giving permission for more energy for more love to flow
and then
set the intention that you are going to open your eyes
but before you do that going to determine how much flow you're going to be comfortable allowing and you might need to shut the consciousness of it down where you might want to keep the flow going it's all good but again becoming aware of what feels good to you this so very important so just allowing it to flow whatever whatever capacity that is now the challenges can you open your eyes and allow it to continue?
All righty.
Okay,
so that was the second and again, if it was, you know, if you're just like you're we have it's been like a firehose, today with information and with energy. So one thing I will say is drink tons and tons of water. That is a real thing. It's not just something that the massage therapists say I used to. But it's absolutely true. When your body is processing this amount of energy, it needs a lot of water, you might need to be extra quiet, and
take a nap. Right? Just allow yourself to really
integrate these energies, because it has been a lot. Already.
Rest is
work is what? Yeah, I was about to say it out loud on purpose. But rascals work that this is resting after you do work like this is one of the most important action steps you can take. We think of rest as the absence of doing and I wholeheartedly object. Rest is an activity that restores energy to you. You are purposefully whatever you find restful or regenerative is the focus. But if you do deep meditation, and you're clearing energy patterns, your body mind has to finish whatever little threads are still existing within you. It's still cleaning house so to speak. You basically said okay, I want this much of the roots. This is what I'm comfortable with right now. And I want to allow this kind of energy through and then your subconscious now has to make that happen throughout the body mind. So you can have that experientially, does that make sense?
Okay, so hashtag science.
And thank you Karina. I'm glad that Well, I guess I shouldn't say thank you. Lisa should say whatever. Anyway, this is what happens whenever I teach two nights in a row. Last night, I taught a class on quantum conjuring which very fun, by the way, fancy word for manifestation. But, you know, it was a group of friends and I wanted to try some things. And then I woke up and prepared for this. And my brain is just like, I'm here, I'm present. I'm doing all the things I meant to do. And every once in a while my brain is like, how about we just don't give you the right word? Route. And arrest is integration. As Jessica said in the chat. You want to give your body mind a chance to actually do what you asked it to. That's it. And if you think of it that way, it it's easy to get out of workaholism and productivity culture, because rest has value rest has. It gives you things that you cannot get any other way. So, Lisa, thank you. You did such a great job there. Do we have any thoughts comments or shares?
Okay, if we have
I'll have my pet here with me. I'm so talkative I have a Gemini rising.
So you have more to say, or do you want to rest? Oh, I
was just gonna say how great it was. So Lisa, that was just so amazing. And I just went so deep and then opening your eyes while you're still deep. That was just a meditation that I'd never done before. And it really interesting I'm I'm I do Transcendental Meditation. So I just do like mantra meditation twice a day. But you know, I just feel like I need to spend way more time even than that.
When I first started doing this work, luckily, I had, I was in a position where I had some time I used to meditate and do jurnee work maybe two hours, maybe three hours. Okay. It was just it was like a crash program. Yeah,
I've been feeling called to meditate more. I was I was a wedding photographer. So talk about for 26 years. So talk about workaholism and productivity culture. And I just had this feeling when I was completely exhausted on Sunday, after having ran like a marathon for 14 hours. I really need to stop this so that I can meditate more. So I so I shot my last wedding a year ago, September, and I've just been
like, you know, just making do.
So thank you. So I'm just I'm just kind of reflecting back that it's, you know, really speaking to me as somebody who was really into workaholism and overall productivity.
Oh, beautiful. Yeah, that's Thank you.
Yeah, thank you. That's a beautiful chair. I'm so glad you got that from Lisa's grounding exercises and meditative exercises today. And I want to comment on struggling to meditate how many people have created a schedule to meditate and then just somehow managed to not be able to do it?
Yeah, most of us, yeah.
Okay, when you are too tired, your mind cannot and should not meditate. And so if you are struggling with burnout, and just like, oh, the solution to this is meditation. Well, that works if you've got a level four to seven energy, right? Like on the remember the PEMS, whenever we were going through one through 10. Four to seven is when meditation is going to restore you. one through three, just do literally anything that has no pressure on it, like anything, like nothing is my favorite thing to do. Like I'm like on the couch, I've got this little galaxy light that I like to do, and it puts green stars on the ceiling, and I lay on the couch, because it's too cold outside for me. At night, it's just not gonna happen. And I just let my brain think without me trying to corral it in any direction. And when you're in a one to three, that allows you to expand and restore in ways because usually when we're putting pressure, let's do go focus this that it's no, just,
I'm gonna stay here for a minute. I'm just going to daydream. We're going to do nothing for 30 minutes or an hour.
Does anyone feel guilty? Whenever I say I'm going to do nothing for 30 minutes or an hour? It's like well, oh, no, that's not it. Yeah. Okay, Jessica, you're you're a mom of young ones. And so that is going to your situation is complicated. And anytime you can get half An hour where you can do literally nothing. You know what I'm gonna say?
Yeah, yeah.
Yeah, I had. My first business was Montessori school for my kids which like, but I felt so guilty if I would stop. And I remember I had three kids at three different schools, it was just a ridiculous situation. And I'm driving home, and I looked up at the clouds, and they were really beautiful. And for a moment, I was like, and then my mind said, Oh, you don't really have time for that you have to go home and cook dinner. And, you know, from a central nervous system perspective, when we are in the busy, busy, busy do do it, generally, especially in my case is a fight or flight home kind of energy. And those energies have, and those physiological states have their purpose, right, they're not wrong, it's part of being human. But if you're in that constantly, and your body is constantly pumping out, stress hormones, right, you're gonna be in a world of hurt. And that's when our bodies start breaking down and getting weird diseases or, you know, all sorts of odd things started happening.
It took me Well,
for one thing, I had chronic illness that I had to treat, so I was in bed for an entire year. It but it was torture, it was torture, to not do anything. And it really, I had to consciously work on not doing anything.
So, and it took me a long time. But
that rest and digest stage. If we don't allow our body to get into that, then we will have all kinds of illnesses coming to the surface mental, emotional,
or physical.
Sherry,
I just wanted to say thank you for that as well. I'm a I'm a Libra. So I'm an Air sign. So I'm always in my head. And I also I live in New York City, and I work in the live events and meetings industry. I'm an independent contractor and traveling all the time, I just got back from a job last night, it was in Philly for a week. But my average hours every day are 5:30am to 11:30pm, or sometimes longer. So and it's just go, go, go, go go. So my human design is a projector. So I'm meant to not work like those crazy hours. And I meant to relax. So knowing understanding that about myself, like, today is my day off, and I have a day off tomorrow. So I have been able to get to the point where I don't feel guilty. I also know you know, next week I start up again, I'm on the road again, I'm going to Florida for three weeks, you know, it's just going to Paris going to Bangkok, like all these things. It's just going, going going. And it goes against the grain I think in general, but specifically for my design. So being aware of that, it kind of takes a little bit off the guilt factor, like I plan to do nothing this weekend, or you know, tomorrow. And I am so excited. But yeah, it's hard. And I like that you said, because I do feel guilty that I don't have time in my day to meditate, or to journal or to do yoga, all the things that I want to do. So I appreciate that you said not to do it when you're in that those low numbers, because that's usually where
it's your mind trying to take something beautiful and relaxing and fit it into its schedule. Right. Yeah. Which is the opposite of what we wanted to.
Thank you. I appreciate I do. I wasn't I hadn't looked at it that way before. So that that was a big aha for me. So thank you. Oh, yeah.
And that you're welcome. And that's something I've learned through the journaling exercises, honestly, like I use my own journaling exercises. Like, you know, as spiritual practitioners, part of our job is to actually do the stuff that we teach other people to do, which sounds like easy, probably not to y'all because you just spent the day doing it. But most times whenever you tell people you know, I do personal development on myself for half of my work time because that's my job. Oh, you learned something as fast as soon as you start tracking, and especially when you get to a point where you can track without judgment. And it's just like, Okay, this happened. There's no judgment. It's just okay this happened. This is I was feeling okay, we're good. And you'll learn all of the little tricks that are unique to you. Right? So for instance, for me, it's one through three. And when it's one through three, like I knew nothing, nothing, nothing. And as soon as I, whenever I get eight or above, with emotional energy,
I need to ground
because I get so happy and excited. And whenever I'm happy and excited, and human design, I'm a management. So I'm a manifesting generator, I naturally have a billion ideas. And at least I sent you a link of a preview of the next workshop we're going to teach because that's literally how I like I did it. Yeah, we've already decided and set up the next workshop for anyone who wants to attend. But that's how it works. Like my emotional energy is high. My physical energy today requires sleep. But I need grounding. So I did work while y'all were learning the grounding exercise, because that's how my energy works. Like if I'm get grounded, while I'm in the hi vibe, unstoppable, they can create an entire lead page, I can create an entire opt in page sales page, the whole thing in about 10 minutes.
She's not kidding, we have
a new page for the next workshop already do.
I think there's one little thing I need to fix? I'm just noticing it because I tested all the links. But this is what we what I did while Lisa was leading you through like we kind of got the feedback from you that you wanted, shorter. And we also want to shorter. So we are creating the Power of unity class on Thursday. That was such a nice little segue. I did not mean to do that as a segue. But that turned into a segue. There's a link in the chat, you can look at it if you'd like you can also ignore it if you'd like. I'll share my screen. And you don't have to do anything. Which one? There we go. Okay, so this is the Power of unity, breaking down the barriers of spiritual hierarchy. So this is going to be great for you. If you were one of the folks today that was kind of struggling with a hierarchy question. And you're still kind of feeling like, oh, okay, I understand it kind of. But it's doesn't quite make sense. And I went off of things I already know about Lisa. And so I wrote the copy. The surprising secret Lisa's guides revealed about spiritual hierarchy because her guides had a lot to say about it. Yeah. How to deconstruct hierarchical thinking, in your spiritual practice, basically how to get out of it and do something else, how to connect as an equal on the spiritual plane, it changes the way you relate to the non physical world so much when you realize that you are just as powerful, just as important, just as blessed, just as gifted justice treasured as every spiritual guide, or entity you've ever met, including all of the archangels, God goddess, Gaia, all of it. Because we are from that, like a repeat of the same stuff. There's no difference, just wearing a different meatsuit if it's on the physical realm, or you know, energy suit a difference on the other side that you're looking at, that appears differently, but it's made of the same stuff. So we're gonna have the same type of opening ceremony, we always like to have a nice thing where you tune in and get focused, then we're going to talk about the myth of hierarchy and how it destroys authentic connection, interconnectedness of divine order, shifting into unity consciousness and spiritual collaboration. So much more fun, how to stay in your power by living your purpose, with unity with your guides, and next step, if you want to. So it's $27. Because this is a 90 Minute course or class, I guess, you share. We're
going to stuff all that in 90 minutes.
I think we're going to have to, I have some ideas there. Okay. But we also need to, I need to rework a couple of things. But this isn't bad for 20 minutes of work. I'll take it.
Yeah. So if you want,
but that's one way you can work with us in the future. And I'm going to stop this share. This is the part where we're starting to wrap up. So before we actually go into how to work with us next, what I'd love to do is I'd love to discuss, what was the number one thing that you are leaving here with today, like whenever you lay down a bed tonight and you're thinking about what you're grateful for for the day. What's the one thing that you'll be grateful for, for this particular experience, and it can be anything that's authentic to you. It doesn't matter. have to fit in any box
appreciate the ground and exercise.
You appreciate what I'm sorry, I couldn't quite hear you. I
appreciate it to the ground and exercise. Oh,
yes. The the one where you create the trade routes around you is just I love that one. Thank you
Yeah, and I think
I mean, I don't know about you, but I'm feeling all spaced out and energy out. So if you want to come up with that later and send us Yeah, no, no, that would be awesome, too.
Yes, I am less energy doubt because I did not lead the those activities which team was right,
I loved everything so that I was only here for the last part. But at both grounding meditations were really powerful. For me, I drew a picture of a tree so I can remember to do it. And I'm excited to know work with the Rita energy assessment. And, and I love to I actually love the the staircase in the middle of the
meadow, too. So when, when when when
everyone wins, this is perfect. This is perfect. Okay, thank you so much for sharing. And Sherry, did you want to share as well? Sure, I
think for me, I two takeaways that discovering that I am intuitive. And connecting with Jesus, whoever thought I'd say those words. And getting to see my little dog, Chloe. Yeah, it was awesome. Awesome. Awesome. Thank you guys for everything. You're welcome.
I'm glad you said that about Chloe, because I realized that Annie was there my dog who who passed away in 2020. And she was my sole dog. But she was definitely there.
Well, I love that.
Okay,
thank you so much for those of you that had the bandwidth to share. And if you didn't, please do not pressure yourself. Life is life. I don't I don't know how else to say it. Okay, so we're going to talk about, I know we're a little bit burned out. So we're not going to take too much time. But I'm going to encourage you to reach out or actually, you know what, I'll send an email to everyone who attended on like Tuesday or something about it. But there's a couple ways that if you're like, oh, my gosh, I have to work with y'all again, or I need more of this in my life. There's a few ways. First off, I've already mentioned one, which is the workshop next week, we're going to be exploring, having a workshop that she and I teach together or facilitate together really, we don't know how often yet. We're working on it. But the next one is on Thursday. And that was decided on a break. And there's already a way to sign up. It's already connected with everything, you should get a confirmation email with the appropriate links and everything. So that's handled, it's only 27 bucks, because it's a 90 minute session, you will get a recording if you can't make it live, but it's like holy crap, I need this than just, you know, like, register. Say I need the replay. Please give me replay. And we will give you a replay studies.
I'm glad to say that that slot is actually not taking my calendar.
I'm glad because we already announced it and I did with my big mouth. I should have like double check before but managing you get what you get. We we like to do things fast.
for better and worse.
So if you're like ah, that's great. I love an idea of a 90 minute workshop. But what I really need is someone to hold my hand because I want to become a professional at this work and I want someone to help me with that. And then we have this mentorship that we're going to do together. And it's the same one that Lisa took but updated for today instead of 2015 was eight years ago I can't believe that was eight years ago. She was in my very first class like I had never taught this this mentorship before and we're going to be co teaching so I will be recording the videos and she will be leading the live portion weekly. It's a five month container to take you from I can hear my guides to I can do readings for other people. confidently and successfully, right? And then they like it enough that they actually want to get the money for it on purpose. Like, it's literally meant to go to the beginning stages of professional, right? And the reason we want to do this, there's so many. First off, raise your hand, if you notice that the world has changed a little bit, the last couple of years. Since 2018, ish, okay? Raise your hand, if it feels like life keeps speeding up, down, things happen faster and faster. And you'd like to, yeah, okay, I know, the laser raise both hands, I would, but I'm tired, I got three hours of sleep last night, this hand is not going to use any excess energy. We are in an incredible period right now, in both physical history and
spiritual.
Were going through at the red, they're at the beginning stages of a spiritual Renaissance, and a pretty big one. It's something that those of us that have been in the profession for a minute, have been feeling for years and years and have been kind of trying to prepare for our position, thanks for doing our part, et cetera. And some people are gonna feel called to be part of the folks that are here helping people heal as everything speeds up. Because we are in an all hands on deck situation on planet Earth, right? Like, we've got to handle a lot of things very quickly. And that's only going to happen if we can work together. If we can regulate our nervous system, this doesn't sound like a spiritual class at all does it and can actually assist one another on our journeys, whether it's healing, or psychic insight, or something completely different. So if you feel like you're called in some way to use your spiritual gifts to assist the world, in you know, its growth and development, etc, then I'm going to highly recommend you let us know so we can discuss the mentorship with you. Now, I don't want you to spend too much time thinking about it yet, because I know you just went through a long day. But I highly recommend, you know, if you just want to send us to send info to you already. We'll do that. But okay, Lisa, I was going to turn it to you. I feel like there's something that you want to say and if not, Oh, I'll think
Well, I was gonna say that. First of all, with the mentorship, it's I ended up taking that course not because I thought I was going to be a professional psychic, but because I figured that it would help me in my coaching. But also because when I spoke to Erin-Ashley, like, my hair stood on and and I had goosebumps and I just I felt the strongest energy ever. So I had no intention of becoming a professional.
She made sure I knew it too. It was the weirdest
I said it so many times. Oh my gosh. And I said it in class, too. By the end of it, everybody was laughing.
We just laughed with her mostly like we didn't laugh at her. But she got on that call with me. And I remember where it was I was in an apartment, the place I lived before this. And I was in the kitchen talking to her. Because this is pre doing all of these calls on Zoom. And she was like, Do you think I can do this? I was like, Listen, you are not the normal person, I would encourage me in this, but your guides seem to be encouraging you and I would encourage you to trust them and trust yourself. But you know, you've got to make that decision for yourself. Like I don't know, I was like, Oh, I hope that she doesn't hate this and hate me. That was literally my fear. Because I was like, uh, gosh, I hope that she is getting an intuitive hit. And she's not projecting or anything like that. But one of my roles is I don't try to tell people what their guides are telling them about services or I offer because of ethical conflicts, right? I'll do it if it's someone who I know already understands that. I'll tell them I don't think it's a good fit. But in general, I try not to tune in to see what the guides are saying because I want people to trust themselves and their own guides in that relationship. And then yeah, Lisa, just every single class at the time was just a three month container. She would say Well, I'm not gonna do this professionally. Not not I don't think I'm going to I'm not going to do this professionally.
But this is what I got.
And the thing that makes this different than most other trainings is
we
create a space for you to practice readings in a way that you don't know What other, oh, no rain, don't do this, I looked away for two seconds.
Here when that happens, I know
and it's just not enough sleep for the brain to want to cooperate. Okay, so we have this container, whenever you do a reading for a, when you're doing a practice reading, like Lisa and I will find the person that you practice on, you don't know them, we send you a picture, a picture, that's it, not a Facebook page, not even a birthdate, unless your your specialty is astrology, but we don't teach astrology. And you learn how to tune into and give a reading based on that alone. And this is where I think the magic really happens. Because there's not a lot of trainings out there, there was none. Whenever I started, there's a few now where they teach spiritual stuff like this with an actual professional watching you with kindness and care, to help you learn how to deliver the information effectively, and how to create a sense of safety for everyone. And this is also where people realize just how psychic they are like, if you know your own life, it is easy to be like this could have been something else because, you know, I just I don't believe that this was psychic info. I just don't think so my subconscious brought it up. Right easy to go there. Whenever someone you've never met and never talked to don't know them, you saw a single picture of them. And you see the image of a red dragon made of living fire. And you explain it and they tell you that they're part of a small Chinese sect of the Order of the Red Dragon. I don't know the specifics. And that's specifically what they see, whenever they are doing energy work for their their faith, you kind of start to change your mind.
Right. Okay.
So Lisa, do you have anything to add? Well, and
the other thing, that was my favorite part of that training, because not only was it confirmation that I was seeing the same thing that other people were when we did that one with the picture. Everybody had a different interpretation, interpretation. And mine was wildly different. But they were all correct. And that's when I realized that there's not one answer to these things. There's not a right and a wrong, it's going to come through our individual filters, right, and our individual interpretations. And that was that was really the coolest thing. It's like, you know, the eight blind men and the elephant, and one person feels the tail and the other one feels the big giant leg. They're all feeling the elephant. They've just got different parts of it.
So no, I agree. And Karina, your message about I'm wearing, like your what your books about? That's an interesting coincidence.
It's a really funny coincidence. I was just, like, laughing hysterically, because my you know, clearly my guide was like, go, go, you know?
Yeah, yeah, this is I mean, I would encourage you to tune in. And if you want to have a conversation, we should absolutely have a conversation.
And by the way, I had no intention. Here we go again, of talking about the central nervous system, but my guides rolling poke.
Well. Well, and it's funny that both Sherry and I are both. Well, I were to I'm like Sherry GET OUT OF THE EVENT industry. Sorry, I'm not supposed to say that. It's so exhausting. I can't believe I were 26
year. I used to do events too. It really is crazy. I was
an arm. I'm a portrait photographer. And I was like, Oh, I could make a living being a wedding photographer. And I was like, or I could have my soul sucked out for 2016 sick,
you know?
Anyway, sorry. So So it's interesting because I have these hits that I mean, I've been having a lot of hits for seven years about and I think it's weird because when I would when I would get really strung out during a wedding, the next day, I'd be so exhausted that I would just be horizontal for you know, like three hours but I actually would would sometimes be able to meditate for you know, during that and I would get like the whole universe streaming towards me and then I would see three geometric shapes spinning and I was just like, What is going on? I'm, you know, so I'm still kind of trying to unravel that. But it kind of inspired me to start this novel with, you know, the hero being wedding photographer, of course, because I'm the hero of my own life. And so I'm trying to sort of unravel a lot of this. And I do get hits, but I'm supposed to, I don't I'm not sure that, you know, studying to be a psychic is really what I'm supposed to be doing. But if there's something there, and I'm just trying to tease it out, it's very funny. Yeah, you need to solve it for me. But you know, sure I'm here. So, you know, oh, no, absolutely. And I,
I would encourage you, here's what I'd encourage you to do. Ask yourself the question about the mentorship and sleep on it, and just see what happens. Because you don't have to actually like, we aren't going to do any type of weird hard sales techniques. Oh, real talk if it's necessary, but that's as hard as it's
No, I know. I mean, there's obviously a reason that I keep on getting cold. Back in here.
Sounds exactly. And whatever it is, will be fulfilling. So thank you. Absolutely.
Well, I'm it's also not starting tomorrow. So it's not,
we don't have a firm date on start, just because we're kind of getting everything up and running. But we have all of the materials organized. We thought we were going to start literally this week. So we had all the materials organized. It's like, knowing to fill it and find people who were right for it first. Yeah. Many agents and action sharing. Did you have something you want to say? Yeah, I
just wanted to ask about that. I mean, unfortunately, because I'm coming I love that you. Industry, I've been in it for so long. When COVID hit, every event was canceled, of course, oh, yeah, it worked for a year and a half. And I am also a certified crystal healer and a Reiki Master. And as the sound of all the things, I'd like a pile of certifications that I've never really used in any way, I got them all when Chloe got sick eight years ago, and I just wanted to heal her. So that's when I learned how to work with crystals and oils and sound and all the things I'm never realizing at the time that I could, you know, do it on people or that it will may become a business at some point. But it wasn't until 2020 where I actually was able to use any of these, you know, healing modalities. And it was really the best year of my life, I kind of hate to say that but you know, I didn't realize I was so burnt out from the end, I you know, create, I got really creative and I created a six month program and people signed up and I mean, it was amazing, and I loved it. And the one thing missing from all of my energy healing is the fact that I just I never had that intuition, you know, connection to my intuition. And so that was where I always kind of felt like I'm not worthy or good enough for you know, everyone else has this and I don't and so anyway and then of course the world up when opened up again and I haven't spent even one second on any of my spiritual business so I had a reading done about a month ago or so and the person said that I would actually was somebody that was recommended in the woowoo group. And she said that by July or August my life would be completely completely different than he is now. So I don't really know what that means if that means I'll be doing less of the traveling in the event work and more of my spiritual business but I think that's what has prevented me from moving forward fully into that is because I don't feel that I am worthy of doing that or connected to my intuition like I feel like that is a huge piece that's missing but part of what I have which is unfortunate that I was I wasn't able to decide whether or not I could come today until like two hours before so as of my travel schedule my work schedule I can't plan things in advance because I never know when are going to be what my hours so I guess what I'm asking is when eventually this does happen is it going to be are you meeting like on a weekly basis or kind of
the way that we structure it is the videos that you learn from are released a week before our live you know, meeting together time and so that's done intentionally so that you have a chance to go through the video like for whatever reason I got a second my head you release videos on Mondays, like brains are weird. And then people would have like two days to the video and it's just weird anyway. So what I'm that you will have time to review the material. If you cannot make it live. All you have to do is prepare your questions and to the best of our ability will answer them when you're not there. And also
it's a small group. So we don't even have this Agile because we're going to do it according to what people can.
Yeah, yeah. And so there may be the max, we can take in a single round, because this is something where we want to make sure we're giving everyone enough feedback to be professionals, which is important. We can't allow more than six in any given group, right? Because it's just, it gets too hard to let everyone have a good practice experience. And breaking it up tends to, like make people feel less connected to one another, which we don't like. So that's kind of how we've handled
that. And it and most importantly, it has to feel safe. Yeah, it has to feel safe. Yes. So as is it, uh, I don't know how
much your schedule will potentially disrupt things. But it's definitely possible to figure that out. That's something that we can work with. And if it's something where it's just obviously, if you can't make most of the time, whenever you're going to be doing the readings for people with supervision, it's going to be hard, you know, like, then maybe it's a no for now. But I would definitely take some time to think about, you know, and yeah, and I'll send them a link to the investment for the entire river. It's five months, you both live, at least in me, and it has to be small. It's not the cheapest thing we offer. But it's as cheap as we can make it. It's five grand if you want to pay up front, and then we can do a monthly payment plan 1000 a month for roughly six months, we very much prefer lump sums, just because in business, it's really hard to those payment plan things on the business owner side get really messy fast. Even when everyone's Whopper dividend paying things on time.
The tech still is
the tech thing whenever we're spiritual folks stuffed in meat suits. So does that make sense? Okay.
Okay. Does that help with your
question, Sherry?
Yes, absolutely. And I think what you're saying that is my my concern is, especially with such a small group, that I will have to miss too many. And I don't, I wouldn't want to be disruptive. And also, I know me, I am that person that signs up for every course in every class. And I've probably taken two of them. And I finally come to realize unless it's something where we show up live, I'm just not going to do it. So yeah, I just know myself. I don't ever watch replays, I always have the best intentions, but I just I don't miss it. Yeah, I hit it. finally admit that, okay, this is who I am. It's just who I am. So unless I can be there live, I just I don't watch replays. So it might not be the best timing right now, just because I am scheduled to travel. Basically until June of this year. I'm away almost every week. So I might, it just might the timing might might not be right. And hopefully you'll offer it again. And
oh, yeah, we're gonna offer probably four rounds this year. Oh, first one fills up, we get it started. Then we work on the next one, get it filled up, get it started. And that's our goal is four rounds. And then basically through teaching because we'd like Teach Like this workshop, regardless of whether any of you ever purchased anything again, like this is a good deal of fun for both of us. Like this is a great Saturday. Which is nice. It's one of these and I like having a business like this is you know, like to me, this is so fulfilling to get to witness you all and you share it especially like you got to actually get a full connection and feel it and experience it. And that's just there's just nothing like that feeling. Thank you for being here. Pamela I so appreciate you showing up and sticking around for so low like this is we thought we would definitely wrap up early. We probably will a few minutes, but not as early as we were thinking that yeah, it's just so fulfilling. So thank you. And thank you for being here and giving up your Saturday to spend it with us. And then you even paid to do it. And that's just like there's so much gratitude for that kind of commitment to yourself to the world to rest and you know, not sticking with old narratives that don't make sense anymore
okay. All right. Any final thoughts, feelings, questions,
concerns.
Thanks for coming
for you. Five hours is
a 40 yard course
is pat yourself on the back But also, it's been really, really helpful for us to figure out how long things take really appreciate.
Y'all are very much beloved beta testers. So which systems neighbor finding and which ones are working
perfectly was super awesome. I have to go make dinner for my family. All right, I'm sure what's called thank you so much. I know. I'll see you in some other programs as well. lovely meeting you, Sherry, you know, you are not
a good example.
Fantastic. Thank you, Karina.
All right.
Thank you so much, everyone for being here. Have a beautiful rest of your weekend. And we'll have the replay out probably Tuesday at the latest. I'm about to go game for the next hour and 21 minutes, like literally texted a friend to come pick me up. And I'm not even kidding. But it's part of my fun. And Sherilyn is so good to have you here. I just want to give you a big hug, like I've known you for a long time. And so anyway, I'm so appreciative of you being
here. Bye. Have a good one.
All right. Oh, you're muted. So if we're supposed to hear you,
thank you. I
just want to say thank you. And I'll go back and listen to the replay on the parts I missed because life called in, I get so but I'm so glad you have a recording. So that's awesome. And I love you so much. So thank you for all your work. I really appreciate it.
You're welcome. Let me tell you. So good to be back. Glad you're back. Me too. All right. Thank you
