don't be bigoted towards me, then a thin person like say, if it's a social media post, one of the things we'll say, Well, I get I get people tell me that I'm really thin all the time. And they tell me to eat food. That is who the thins are. It is straight sides, people who are not educated on weight politics, and they send to themselves in very harmful ways. And there's a difference between someone who's like, Oh, um, I don't understand this concept. Can you explain this to me? And, you know, I'm newer to this and being respectful. Versus if I put a post up saying, Oh, something about thin privilege, you bet a bet guarantee there's going to be thin payable straight sides, people in the comments being like, How dare you say that it's hard to be fat, my life is really hard, because I'm thin. And people have made fun fun of me, because I'm thin. And I'm like, You're missing the point. The point is, be that people are being systemically discriminated against. Fat people die because of weight stigma, thin people, straight size people, that won't happen to right. It's, and of course, it's not okay to say to people to comment on people's bodies, ever, it's not okay to say to a thin person, eat something. But that is not the same as living in a world that hates you because of your size. So when we say the thins TM, we're talking about straight size, bigoted people. So if you're thin, you're not, you're not necessarily one of the things. Does that make sense? If you're straight sized, and you're like, Oh, no fat people are cool, you know, fat people should be, you know, treated like straight size people, then you're not one of the things. So, yeah. Now, you might see things, this acronym IWL. I W L stands for intentional weight loss. Now, this is something that is fairly common. You might see in social media posts. Now the reason why we say intentional weight loss is to distinguish between the fact that sometimes people, people's bodies changes changes all the time, right, you put on weight, you lose weight, your weight stays the same, that's just what bodies do. But when you go on a diet, you are engaging in intentional weight loss. And when you engage in intentional weight loss, then that weight loss is because it's coming from a place of intention, a diet, you're trying to do something to lose weight, that is when that weight loss is not necessarily sustainable. And it's not good for your mental health, your physical health, etc. Whereas, unintentional weight loss, like you're just going about your life, and then one day you realize, oh, I'm I weigh less, I didn't notice. That type of weight loss is not necessarily harmful. You know, maybe you maybe you were sick. And of course, that's not something good. But it's not the same as someone being like, Okay, I'm going to die. And I'm going to do loads of workouts and stuff like that. It doesn't have the same effect on your mental and physical health. But of course, if you've lost weight because you were settling infection, your physical health. Yeah, so there's a distinction there between saying one is, is potentially harmful and one is potentially not harmful. And as well, when you're engaging in intentional weight loss, you are saying that you believe in diet culture, you believe smaller bodies are healthier and better in whatever way and that your body would be better and healthier in whatever way and turning your back on the science. So that's what IW L is about. Now, next, W L S. What does that mean W L s weight loss surgery. So that is what w l So if you see someone who's engaging in IW, L with W L S, then they are engaging in intentional weight loss with weight loss surgery. Now, a lot of times you might see weight loss surgery, and the weight loss is in quotation marks. The reason for that is because the surgery often doesn't lead to long term weight loss. And so it's kind of like, it's not really what it does. So it's kind of quote unquote, weight loss surgery. Because yeah, often doesn't lead to weight loss.