it's not about your body, you have this realization that, yeah, whatever, it doesn't matter if I am attractive or not, but because I am a worthy human being like, deep self compassion, like I think that's like the next step above loving your body. Yeah, so but Body Body neutrality is an amazing place to get to imagine if you can just not have to think about your body all the time. And that is that is, you know, something that people should, if they can aspire to, and not, you know, if you can't get to a place where you love your body, that's fine. And if body neutrality is where you want to be, that's, that's fine. Okay, so the next two together, I'm gonna put body positivity versus fitness, body positivity versus health. Okay, so we've kind of touched on this before, about, you know, a lot of people thinking that if you are body positive, then you really, you know, cackling at the idea of making people unhealthy. It's got nothing to do with health or fitness really? Well, I guess it doesn't in a way that we want fat people to be able to access health promoting things. And we want people to have access to fitness if they choose to engage in it. But you know, really, it's, it's not body. body positivity isn't about saying, you should never exercise again. In fact, terrorize people who do exercise and you should never eat anything, quote, unquote, healthy again. In fact, only lard 20 times a day, which is what some people think. The thing is a kind of a side effect from this stuff, is if you think that fat bodies should be treated equally, you will maybe then learn to love your own fat body, maybe not. And maybe you will stop engaging if you did previously, in disordered practices around health, around fitness, around food, around, sleep around stress around all the things that make up health. And you're able to approach it from a balanced perspective, which is more health promoting than coming into it from a disorder perspective. So, next one, body positivity encourages the O word. It rhymes with sublease city when he was actively encourages the yo word. Well, we're episode 55. Now, how many times if you've listened to the podcast before? Have you heard me say, listen up here motherfuckers. You better be fat. You better be working on getting fatter every time you listen to this podcast. If you don't, at the end of this podcast, go out there and make sure that you are fat, then you're dead to me. Come on now. Come on everyone. Let's do it. Let's make the world a filled with fat people. Fuck all those then people let's let's let's find ways to secretly make them fat. How many times have you heard me say that? Every podcast episode? Yeah, I know. I know. But no, never. Never. body positivity says hey, don't treat people like shit. When you treat fat people, anyone actually when you studies show that when you shame people about their body size and what they eat, they become fatter. We are saying let's not shame people. And so go. We're doing the opposite. Yeah, obviously, that's not we're thinking. We're not thinking, let's make people secretly thinner. But literally, what we're doing is saying, let's just not be massive balance. Okay, next one. body positivity has lost all meaning. Yeah, pretty much. Yep. And has is pretty lost much lost or meaning. Yeah, I would. I would. Yeah. Cuz I would say if you go on the street, and you ask people what is body positive activity? You know, everyone would say oh, it's about loving your body. Next, body positivity jobs. Are there body positivity jobs out there? Well, yes. I mentioned earlier that you know, my assistant is helping me out. So I have two people two team members in in, infest fatty and so they are dealing in kind of this stuff. And there's other companies that do we'll employ people, and you can start your own thing, or a lot of this stuff is, is being in the mental health field, or being an activist, or being an educator or a writer or you know, talking about this stuff. But there's not there's not like a, you know, a career path, you know, that set out because all this stuff is so new, which is so cool that this stuff is, is changing. And we can create ourselves jobs and make a website in 10 minutes really easily. Even in the time that I've been doing this stuff, it's flabbergasting, how much things have changed. And I've been doing this stuff for six, seven years. But just an FYI, FYI, now,