collecting stories is, apart from that one study that I share, as you know, literally, it was just collecting stories, and it was kind of like a limited number of people because it's hard, right? If you don't, if you don't have a social media presence like I do, it's hard to collect people, like, if you were just to go out on the street and be like, Hey, who's had surgery, this surgery? Not a lot of people are gonna say, but because I have a lot of people in my audience who might have, then it's easier for me to collect this evidence. And who knows, you know, maybe no one will, maybe no one will respond to this survey, because people are like, I'm bored of it that I want to share my story. Or maybe you do. And minimum, I'll maybe make another episode like part three. Or I was thinking maybe I can make it into like a big blog post or a book or something. It needs to be where we can get people the stories, right, because we've already got a few hours of stories. And, you know, because the more information out there, that is not pro bariatric surgery, I think it's going to balance it out a little bit. It'd be like a drop in the ocean, but you never know. It might be a good resource to share. Yes. Okay. Sure. Sure. So the link for that is in my show notes, pHYs valley.com, forward slash, one, two silver, go for the out. If you've had surgery, somebody knows how to surgery and you've got something to say about it. As in my, someone had it and they died or whatever. Or if you're thinking about it, because I think that'd be useful to be useful to. Yeah, okay. So I've been thinking about this recently, ways, I used to just dry and disguise my fat nurse I had, I've spoken about it before, like 100 episodes ago, briefly. And it's been, I've been thinking about it recently. And it's kind of, you know, with love and compassion towards my previous video, you would do these things and some of the things that were really funny and, and the reason but you know, I'm like laughing about it. But obviously, the reasons behind why I would try to disguise my fatness in the past was because of the heartbreaking reality of living in a fat body in this society. I just had a swig of my tea. Don't you hate it when you have made a beautiful cup of tea, and you're like, Oh, I'm gonna fucking drink this shit out of it. And then you forget about it when you go and sip it and it's cold, I suppose just happened to me. Although I knew that this this was cold because I made it like two hours ago. Anyway. So being young and super insecure and being fat, I used to think that I could disguise the fact that I was fat with visual illusions, trickery of the eyes and magic techniques. But I wasn't fooling anyone. I don't think maybe I don't know, maybe, maybe people saw me do the things that I was going to tell you that I did. And, and they were like, Whoa, what happened to them? They used to be so fat. Now. They're really high, maybe you maybe did a little bit and maybe it felt me to help me help help me feel better, which, you know, if it helped me feel better than good for good for me for coming up with a solution so that I could live life and sometimes, you know, this is kind of like when you're younger, some of the things that you think