Moving beyond this just takes time, patience. What Jay talked about is manual labor, because we are really reified beings. I mean, if you see me separate from you, you're reified, you're sleeping. If you see the world as separate from you, that's another bad habit. We these bad bad habits of reification will not be exhausted until you attain Buddhahood. So what you're talking about here is just basically the process of the path and the dream. What is the moniker of Dream Yoga, a measure of the path, your dreams will show you where you are, because the parental function the the kind of mediating editing function of the prefrontal cortex, no longer censoring. And so your stuff in this is why some people like oh my god, I didn't realize Oh, geez, my dreams are still showing me this. Yeah, they will. Right. So this is really if you relate to this in a in a healthy way. This is really good stuff. Because it will show you where you're stuck in Dream Yoga, your failures, our successes, because they show you where you're stuck, see. So the way to get past this is you just keep going study everything in this tradition, emptiness, emptiness, study more about reality, emptiness, work with it, engage meditation more deeply. And honestly, I'm saying being somewhat glib here, but any suggestions for moving beyond this? Yeah, it's called the spiritual path. You just keep going. And then you'll start to see the signs of progress in your dreams, you'll start to notice these it's not always linear. It can be nonlinear. So don't expect to see an absolute direct correlation. But you will slowly as you look back you will start to see your abilities. To wake up more readily take control developed these so called super powers, and then attain awakening and the ultimate set. So let me just see, I think there was one more here bear with me for just a second. Yeah, so here's another one and then I'll open it up. As I scroll through some of this other stuff. I just joined and would like to begin your meditation program as a beginner so I guess that means you join my club, which is great, wonderful. I would like to begin your program management program. As a beginner. We're all beginners. It's just a matter of degree. I have some experience with meditation. Very cool. I can sit still. That's a great start. We like to start at the beginning of my program. Okay, I did your free beginning. session and would like to go on from there. Or would you suggest I go through and pick the topics I find most interesting. Thanks for any help. I'm mostly asking you how do I access the archives? Oh, well, if you're a member of nightclub, you just go into the into the Monday meditation session. We've got at this point, I don't know how many it's 60 of these maybe I don't really know a ton. And so if you're going to go through that particular venue medium, then I would recommend you started at the beginning because I somewhat systematically presented articulate levels of unfolding of the path. And then at a certain point, you may want to get a meditation instructor someone you can work with. Unfortunately, I don't have the time to do that. But I do believe that my dear friends Jeffrey, who's very gifted who also helps out on Mondays and Joel they might have the capacity so you can reach out to them through me. If you want to work with an EMI meditation instructor we can help that as well. But I applaud you meditation is like a revisionist says is the greatest gift you can give yourself in this life. For a number of reasons. One is you're always working with your mind whether you know it or not. Everything is about working with mind, mind, heart, everything. And so when you engage in meditation, you're just working with a mind directly. So I'm not sure what other tracks you may want me to run with this one, but basically, logistically, go back to the beginning of the meditation Monday night sessions. That we started well over a year ago, started at the beginning where I was running most of those at that point. And I'm pretty sure I went somewhat rigorously, systematically through the basic stages of fundamental mindfulness or shamatha. That's the infrastructure right. And then from there with Joe's help and Jeffrey's help and Janet's help in this, I'm having this European coming in on May 30. She's gonna start doing some stuff this summer with us. Then we started talking about all these other different types of meditations as well. So hope that's helpful. Let me see if there's anything else here. I think I got these in less than Okay, so if there are any live questions or my favorite questions or dead questions, if anybody can send a dead question through the internet, that'd be great.