course. Well, your energy is just matching mine. As we chatted in the pre live. You asked how I was doing after such a long day and I was like I'm great. The energy that I get from doing these kinds of events is through the roof and you're in my energy together is quite lovely. So this is going to be an amazing 30 minutes together. So before we dive into your lessons for anyone who's listening that might not know you, and this is being recorded, so for any listeners who listen to this conversation later, Lindsay give us in a few words or maybe a sentence. Who are you in the world of learning and development