thanks. Yeah. I think you did such a great job with you really did. Thank you. I just your your approach is so gentle, and empathetic, you know, you're kind of walking the talk, just in the tone of your voice and such like, and, yeah, just your presence, your sense of honesty, you know, at one point, you know, oh, God was you use? It was like, Yeah, you're just honest. And that was great. I think, in the how to I love the way you said, oh, you know, enjoy it, enjoy it, you know, bring in this process of we're here to enjoy ourselves, you know, it's, it's it can the How to sometimes can get a bit. You know, I mean, the fact that I think even you use the word rules, you know, these are the rules. And so using the word joy was was great. With the the challenges that I loved at one point, you said, you know, this, this is an empathy circle. So let's try not to judge, you know, that that really helped me bring me back, you know, to the whole point of being there. Yeah, I love the topic. And that I think that's the first time I've done an empathy circle when it hasn't been as a set as a question. And I, I think that's interesting, you know, just to have the concept. But yeah, all I think we're about to break out in 58 seconds. So yeah, I personally prefer a set question, because it gets me going deeper, rather than just the concept, but I love that you introduced Oh, thanks, everyone, very much indeed. And I really apologize for all the interruptions to everyone stops is going a bit deeper. But thanks so much