Yeah. You just use the word charge to Which I think is such a great, like, measuring stick. Yeah. Like, don't like feel into your own intuitive body and energy body, like if something's giving you a charge still. Like, to that degree, like, I had such a toxic relationship with my business partner, when I left that business of seven years. And I like, I couldn't talk about her without feeling like, really angry and resentful. And, and, and then time went by, and like, time, time, time time is a healer. And I did my own work. And I took accountability for my responsibility in that relationship, which was his own journey. And, you know, stop looking at her like that the enemy and like, well, you were kind of the enemy to just like, you know, you didn't show up as your highest self during those years, like, you know, and like, then like, that was years and years of like, work. And now I can talk about her and I'm like, I wish her well, like, I'm so grateful for her. Like, she's an amazing person. Like, I really like I can look back at all of it. But it took me a minute. And I, you know, I can talk about like, business partnerships and how hard they are as a lesson for other people without any charge. So it's really important point.