Yeah. So I think overall, kind of talking about why that deep touch input is helpful would be a good place to start. So deep touch and deep pressure is that proprioceptive input that's really calming and organizing, and it helps to kind of increase our rest and digest system and decrease that fight or flight response. So it's kind of related to why people like to get really big bear hugs, that kind of just releases those neurotransmitters that help us feel calm and happy and kind of takes the edge off of things. There are a lot of ways that we can give our body that deep touch input. And one thing that's important to know is really keeping an eye on how the child is responding to the input. Because everyone responds to things differently. Some things might be helpful for one person and not helpful for another. So you want to kind of even keeping like a log of how long you use the weighted item or that deep pressure input, what the response was, and then kind of what even happened once the item was taken away. Sometimes we'll see if you use a weighted item for a little while, and then you take it away, you might see kind of a rebound effect, where then the child is really seeking out even more input because they're feeling like they, their body is needing more and now it's it's removed. So that can be something to keep an eye out for.