Brilliant, brilliant, I think I'm going to pray about that pause in a moment. And if I'm honest, because I felt God say this to me, just as we were recording, I wanted to quickly pause, get this, this particular message out, because I think some people need to hear it immediately. And you want to tell one story. And then I'm going to pray about that pause thing that you said, which is I was doing a conference once in Africa with a bunch of people and I prepared a sermon. And I knew I was going to do some at some point during the day. So you know, I didn't quite know when no problem with that. So I sort of turned up at the start and joined in and someone else started I don't mean yet and I've probably got a couple of hours. And then you know, the next person's trouble, but it wasn't me again. I probably got another couple of hours. And in the end, the whole day passed that I didn't preach at all. And there was a moment when I thought I stayed up of an idea like sure this sermon was right for this, that God, what's going on? I'm really actually, what am I doing? You know, all of that was happening in me. And I had the grace the following morning, a friend came up to me in New went, how are you doing? He said, Actually, we were testing you. We wanted to know if you had the grace to live with that. And you did. And that's good. Brilliant. And I thought, Oh, they weren't testing me. God was testing here. Excellent. And of course, as my wife famously said, Once, when God test you, he's revealing to you what will happen. He already knows you. He already knows you're doing it. So I think there's a there's a thing here. I think what we've discovered it's not going to be long podcast is this. There's almost a prophetic word to pass out here to do with God's pauses are not things that mean you can be restless. Yeah. And that phrase you used about restlessness versus Resting in God is brilliant. Brilliant. Okay, so I'm going to pray on this now unless Jonathan, you want to add anything before we get there. Now I'm very happy with Father God, this. This is a short. This is even an experiment for us. I feel you said something to me. And we wanted to put a podcast out super quick on this. I believe people need to hear this this specific, almost sharp message right now. And so we're putting this message out. God's pauses after you expect the pauses is the phrase Jonathan used. We just want to leave that with you expect these pauses. Don't be restless, but resting God. Father, we just pray for everyone hearing this podcast again. Thank you for all the people that listen across the world to this we are blessed to be given this platform by you, Lord, help us all. To take the pauses that you put in our life in our journeys, and understand that they are for our good. Everything works with God for those who love God. Amen. Amen.