Great question. I began my career as a divorce attorney. And I think what attracted me to that was the parent child relationship. And I wanted to help families from that perspective, that time that transition where the family moves from one form, let's say to another form, and I really what motivated me to begin with to get into family law was helping kids and helping families, I think the parent child dynamic, always attracted me. So I spent about a decade in litigation and mediation and specializing in high conflict resolution. And what I realized was, I lacked the tools that felt good to me or I lacked the tools to really help families because unbeknownst to me at the time, what I was seeing what I was observing was how trauma shows up in a marriage, how trauma shows up in parenting. And I just didn't know to identify that I didn't know what that meant. So I felt I felt my hands were tied to some degree and it didn't feel good. So I stepped back, I stepped away from it. And I you know, kind of focused on business for some time because I, I own I'm a business person at heart. And when I became a mother myself, I had three children in the span of 13 months. And that brought me to my knees very quickly. So despite the fact that I was such a, you know, a high achiever and a high performer and I had a lot of extensive experience. I was super organized, I had a lot of skills that I thought would translate beautifully into parenthood. And lo and behold, they didn't at all. On the contrary, it felt to me like my life experience was completely irrelevant to the job of being a mother and raising another human. And I came across I stumbled upon Dr. Shefali. One day, just flipping channels on TV and Oprah came on. And she was being interviewed by Oprah and she said something that really I felt it deep in my gut. And what she said, I'm paraphrasing, but what she said was, before you raise a child, you have to have raised yourself. There was something about that, that struck a chord with me. So I started following her I started following her work, I read her books, I got in touch with her, I became one of her students. And ultimately she became my mentor. And she certified me as a conscious parenting coach when she opened her Institute, some years down the line. And I would say that conduit if I have to explain or kind of give context to what conscious parenting means it is becoming raising our awareness to how Our parenting is a vehicle for our own self growth, self reflection, different from any other relationship or scenario in our lives parenting, we can't leave, we can't divorce our children, we can't walk away and find a different family. This is a relationship that we're in, like it or not. And it brings up so much of our stuff, that we either look at it, move through it grow along with our children, or we don't. And then we experience it as really difficult and triggering. So to me, that was super fascinating and very empowering. And I, you know, decided that what I really wanted to do, the way I want to help parents, and children, is by helping the parents raise their awareness so that they can empower themselves, work on their own stuff, traumas, whatever it is that needs is calling to be healed in them in order to ultimately create a better parent child relationship. Because, really, that's what all parents want.