Well, that's interesting question too. It's certainly caused me to reflect a lot and reflect a lot on how I've coped through because cardio illness or heart conditions, they affect a lot of us as we get older, so you know, it's more a reflection on aging, and how you deal with a body that is not working as well as it used to. And in my case, actually, it prompted some interesting changes because after after that surgery, you're encouraged to sort of change your life a little bit. I went through cardiac rehab therapy, told me about eating better and exercising and all those things. So there was a radical change in my lifestyle then. I also have diabetes and neuropathy and just being old some of the things that happen to you. So you, it also changes the place of HIV and your life. And I have to confess that with with those kinds of things happening without conditions and recovering from surgery, HIV seems easier to manage compared to some of those things. I mean, diabetes, HIV is often compared to diabetes, but in actual facts, the hybrid is much more of a challenge to deal with, to cope with to manage than HIV. And of course, heart conditions can require very invasive procedures. I mean, you know, you know, what happens when they do open heart surgery, it's big time, and it leaves you weakened like I've never been weakened before. So time of reassessment, James, but actually for the good, I think all those things, I'm probably a little bit healthier than I ever was, more conscious of what I eat, and more conscious that I should be exercising more, and I do. So yeah, time for reassessment. I think it's what that was all about.