All right, well, here we are. Here we are, again, officially day number three. Today, your investment was $1 and like 30 cents, so I want you to get maximum value for your $1.30 today, although I know most of you today we'll go waste about 10 times out on some crazy Starbucks drink with way too many different additives. And I'd like light ice and I'd like some extra coconut milk and some Lalalalala. At least that's what it's like when I ordered drinks, my kids would go to the drive thru or have to pull into the drive thru. I don't even try to put the order in, I pull in, I've opened up the back window. And then I say or tell them what you want. I'm not trying to remember that. Did it in today, we count on one time 13 items on the request list from my nine year old and her cousin for their drink. I was like it's just too many requests. And they're like, What do you want? I was like, just a coffee. Black, please. That's it. Nothing else. Don't put anything else in there. I used to get the gas station now I get a Starbucks. Oh, it's okay. Either way. Alright, so we have, we've had some work we've done so far. Let's talk about what we've done so far, and how we have done it. So to get started, wait until your cameras I'm going to get started. Have you folks on me and I'm gonna do a bit of a review where we are going to talk about where we're gonna go for today. And then we're gonna we're gonna get off to the races. We're going to get into a group do some shares with where we were yesterday. How many of you in the chat right now? went down the path and completed the action guide for day number two. I didn't give you much instruction with it today. We're going to go deep into it. I'm going to take you in the more advanced version. Okay, so we have bunch bunch of you who have completed that. Yes, yes. Okay. So coral did coach Jennifer did Chris did Federico did Aaron did Mark did Gary did Joel did Joel tried. Okay, Jeremiah. Yep. Robert. I think so. Nathan. Yes, Cody. Yes, Alex. Yes, Brendan. Yes. Jeffrey. Yeah. Yay. Just a Yay. Not a yes or no, just uh, yeah, it's in the middle. Two Rivers represented in Oh, there's your Yes. Okay. berries. That note didn't get it yet. Okay, good. Well, it's sitting on the same page. If you were searching for it, it's there. So regardless, whether you got it done, or you didn't get it done, we're going to talk about where you're at right now. And we're going to talk about what because we're gonna take what we did yesterday, and we're going to add it to where we are today, we're going to learn a little bit less. A little less gear, motivational stories, and getting pumped up and more about kind of a tactical execution plan and making sure that you understand how to use two powerful tools. But let's remember where we were when we started here. On Monday, we came into the conversation, that's the wrong pin that's from an iPad. Let me grab this pen. When we come to start on Monday, we came in on day number one and our conversation on day number one was about clarity. And this was this was important because it allowed for us to open up the space, right and clarity about where I am now. clarity about what I feel about the facts of right now, clarity about the focus and the storylines that I've told myself about right now. And also clarity about the fruit of what's working and not working. So this routine has to happen every single time that you engage in action. I was sitting out in the lineup the server this morning, I'm always sitting in the lineup and surfing when there's waves, and I was out there again today. And I'm talking with a one of my friends out there and he's like, so overwhelmed. He said, Dude, I know what I need to do. But there's so much to do that I get to a place where there's so much to do that I don't want to do. All right fill in the blank typing in chat. What's the answer? I don't want to do fill it in. You notice there's I'm so overwhelmed. There's so much to do. I feel like I don't want to do Yeah, you got it anything what I need to do I don't want to do shit. I want to do the fucking work. I don't want to the first step. Yeah, but you guys are nailing it, all of you. Okay, so like this is this, the reality would like overwhelmed, is it oftentimes we don't do what we need to do, because we feel so fucking overwhelmed with what the just the prospect of trying to do anyway, because so much of it. So our mind scrambles everything up and makes it feel much more complicated than it actually needs to be. So what we're looking for in clarity is we're looking for a foundation. And it would be like vomiting everything out on the table. And then this looking at it, right, just getting clear about Okay, well, here's where here's where the facts are. Okay, and I'm gonna put my feelings over here in this top where let's take that vomit and put it in the Tupperware and then I'm gonna take and put my other two over here, here's been my focus my stories, my patterns, my behaviors, I'm gonna put those over in this container. And then I got one last container, let me put it over here in this container, which is like this, this other container over here where I can I can just hold what what the fruit is like what's been working and not working. So this foundation opened up these four containers for us. And anytime that you're feeling overwhelmed, this is the process I want you to go down is to get to the baseline to the facts and feelings, the focus and the fruit.