Now, the third piece of this is that you might just be playing overwhelmed and being overwhelmed, comes in a lot of ways, shapes and forms. Typically, what ends up happening is when someone gets to a state of feeling overwhelmed by their business, and all the things that they have to do it, that's oftentimes the most important things don't get done. A couple weeks ago, I hosted an amazing workshop called Aligned to Ignite. And it's really I should have probably named it from overwhelmed and stressed out to ease and flow because that's really what the workshop was about. And a lot of times when people feel overwhelmed, they basically blow off the most important parts of their business, like continually building their audience, and opt to do the things that are easy because it makes them feel like they're making progress and so a good example of this would be like, doing a bunch of like repetitive tasks instead of focusing on the big hard thing like going and figuring out okay, what hashtags do I need to do or to post on or I know I need to spend 20 minutes a day finding more of my dream clients. But that feels hard. So I'm not going to do it on Instagram. Instead, I'm going to like, I don't know, file papers or something like that, which filing papers might be important for to clear clutter in your office, but it's not actually going to grow your business, if that makes sense. And so when you're overwhelmed, I think it's really important to do what I like to say, like a do, ditch, delegate exercise, where you can think through everything that you have to do and get it all out of your head and identify which tasks are the highest leverage, and most valuable tasks for you to be doing, and which tasks are unnecessary and low leverage and either do them, ditch them, or delegate and so the way this works is the do is like all the high leverage important urgent things that are actually going to bring revenue into your business. The ditch is anything low leverage that if you stop doing it anyway, it's not going to really make an impact on your business. So let those filing cabinets papers, pile up, and then have your kid file it on the weekend.