thought I might trot out the story of a salt doll which probably I'd gotten more positive feedback from any story I've ever read. Each time I do it. It's, I think it goes back to maybe it originated in Japan. But it's it's not long. A little doll made of salt, had a long, long dry journey crossed the desert. And when she finally arrived at the seashore, she had never seen it before. She did not understand what it was. So she addressed the sea. What are you? The sea ripped replied, I am me. The doll said, I don't understand. But But I do want to see said, touch me. At this, the little dowel of salt ventured cautiously to put her toes in the water, then quickly pulled them out, and was shocked to realize that they had vanished. But where are my toes gone? She asked. The see quietly replied, you'd have given something in order to understand may have been the tone of the C's voice, but the doll somehow trusted what the C was saying. And so she ventured into the water a little farther. And then a little farther, at each step, losing more of herself, disappearing more and more. Finally, a big wall of wave and golf her. And as she was completely vanishing, she said, Now I know what the sea is. The sea is me. Think this is particularly useful as a parable is that a parable of that can we can draw from when we're facing a state of no thought. And that can happen more easily late in sesshin than then early and sesshin. were suddenly there. There is nothing in the mind. And it can be frightening. And we can withdraw. We can contract. What's going on? It's, I would say it's usually from what I hear. It's usually frightening. But then what do we do we we look after we collect ourselves then Alright, we're still here. Let's let's pretty fascinating place there. So let's get back to the koan to the practice and find our way back to that state of emptiness, no thought. And then again, we may get startled and pulled back. But then, if we persist in moving into this realm of no thought, no mind, then, is the most extraordinary, extraordinarily marvelous, liberating place we could possibly be his dwelling in that state of non dwelling. But all of this is just words. It's up to each person to confirm that, that take extraordinary place. Our time is that we'll stop now and recite the Four Vows