Right? And I think you're right. You know, we put that pressure on ourselves because we tell other people to do that. So subsequently, you know, lead by example, those sorts of things. And I think again, the message today is not to apply it, but just to take some kind of action, you know, to be able to recognize those moments, and whether or not you you actually say, oh, now I'm going to go build a wall. Based on this article that I saw about building walls, it's, oh, that was an interesting technique. I'll file that away somewhere when I go to build that wall in my backyard. But I think, I think that's the point, right? It's, it's about making the time to just be able to discover things. I think we rushed through our days so quickly that we failed to step back and take a moment and recognize that, oh, that was a that was fun, that was a fun fact. I didn't know that, you know, and I think that's sometimes where we dropped. Ball. So I agree with you, Jason, I really do one of the other things here, learning rebel battle cards. That's a great idea. I need to work on that. I think that would be fun. I just noticed that in the chat. Thank you, Doug. I think really and that that kind of pulls up because I had something pulled up on my screen here about challenging yourself to try something new, which was about, you know, building in those learning moments. You know, when was last time we experimented with something, you know, especially with all the AI stuff, right? And I, and I've taken you guys through several different types of workshops, etc, for that, but subscribing to one of those sorts of newsletters, and I found a website. It's a website called, there's an AI for that. It's the initials. There's an AI for that, T, A, A, F, t.com, right? And so I have that website bookmarked, so that way I can go in and I can look at all these different AI applications and play around with it. I might not ever use any of them, but I'm having fun with it. And there's something there that is like, Oh, this is fun. Maybe I can use this. Maybe not, but let's experiment with it. And I think the idea of experimentation is another way that we can build those brain muscles that said, I also believe that when you do experiment with something, you should probably find a space to write down what you've experimented with and what your outcomes were, so that way you can say, Oh, I tried this. It worked. I'll try it again. It didn't work. And this is why. And maybe I want to try that in front of a class, or maybe I want to try that for my next E Learning Program, or maybe I want to do it at the next meeting, right? And I think just experimenting with these ideas, and those of you who go to cassie's chats, she's always showing something, you know? She's always got great ideas for engagement and building those curious moments. So can you take something from there and apply it there? But you know, like I said, with the with this particular website, for me, it's fun, you know? And if I'm having fun while I'm clicking through something, then even though I might not apply it at that moment, it's going to be in my brain somewhere, because I had fun doing it, you know. So it's something that I'm going to remember, or want to remember. Maybe I'll add it to a list to go back later, I you know. But I think those are part of the components of building that habit of just trying to find the time to dig deeper into an idea or a concept or something new. I've had a subscription to master class for a long time, you know, and so I tried to go in there and listen to somebody that's outside of my world, and, you know, just to stretch my brain, and maybe I'll find a connection, and maybe I won't, but I think it's important that we find those moments Yeah, and so now, yeah, I'm going to, I am going to ask you what, what are you going to do now? So some of you have great habits already embedded. Now, for some of you who were like, I need new ideas, was there a new idea that popped up here that you might want to experiment with? For me, it's about the habit stacking. I really need to I I've got a lot of things that happen during the course of my day, but can I do better at saying while I'm doing this, could I be doing this? So