and I think you describe a healthy culture as one with trust and transparency. Right. So the why behind bringing a staff to a board or having open conversations about people's experience or having inclusive co design co created spaces is because we're building trust and deepening relationship and and so I think a leader to support trust and transparency. I really believe a leader needs to be comfortable with conflict and I don't mean conflict as an fighting. I mean that they need to embrace a conflict is no think it's a decision. It's a boundary. It's a, it's an argument. It's It's a tense moment, it's discomfort. And so a leader needs to have an honest conversation with themselves around, hey, how am I with conflict in those moments? I'm really difficult with conflict, I had to carry that inquiry for years and and understand that, wow, conflict makes me feel really uncomfortable. But what opens up for me when I see those moments as a way to deepen relationship, suddenly, when I started to perceive discomfort and decisions and boundaries and conflict and truth as moments to deepen a relationship, it shifted, because my Enneagram two is all about creating deep relationships, right? And so, so what what opens up when you can perceive that discomfort, disruption, questioning, challenge, these are opportunities to deepen a culture to deepen a relationship, what what happens, you know, when you get, you know, a speeding ticket, and I find myself thinking the officer, thank you have a great day, why am I just gave me a speeding ticket? For God's sake, right? But, but it's because you have this great interaction and you know, not for me, I've apologized. So I really missed I shouldn't have been doing that. And right. And so if we, as leaders get comfortable that actually, we should give ourselves a validation, Pat, every time we have been in uncomfortable situations and moved forward to deepen trust or relationship or ways of being with each other, then we're really up to something and creating cultures that are going to be healthy and sustaining. And not always easy, but they're going to be impactful.