I'm out in a place called South going I was told this was some of those magical lands on the island and they were not wrong I tried to leave and I could not I had to come back and sit down a little longer so if you'd like to meditate with me take three big deep breaths in through the nose
as you continue to breathe in through your nose and out through your mouth is comfortable for you
to to feel the energy this land allow the energy of this wind to blow away anything that has stirred up in you whether it was stirred up before you started to listen to this recording or whether it's only gotten stirred up since you started put a hand on your very little belly under your belly button and feel the fertile energy allow the fertility this land to meet you in your belly not necessarily for physical procreation but for divine creativity
dropped deeper and deeper into your body
while the energy of this wind swirls around your body
first the energy of this land with all of this wind feels a little bit chaotic. But as you settle in you can be calm you can be still you can be neutral in this chaos
there's such an incredible feeling and sensation of love
that accompanies stillness I've rarely felt so held
standing on a slope in high winds breathing and I feel incredibly strong not a victim of this wind even a little bit supporting supportive
feel yourself dropped down a little bit more a little deeper into your body
take a couple more deep breaths. This doesn't feel cleansing like it did in the beginning. This feels grounding. This feels soothing. So strong thank you for joining me. Have a wonderful day.
