Yeah, absolutely. So there's definitely the, you know, part of the grind culture, if you like, is that we have people who will. They're just working, working, working, working all the time. And just logically, this doesn't leave space for you to be able to bring energy into other areas of your life. And what does that look like? Well, it looks like the the husband who's constantly at work. And when they get home, the wife mags, moans, complains, where are you? Why have you been here, he's not getting acknowledged at home. He gets acknowledged when he's when he's working, he gets pissed off, he they go to bed, pissed off at each other. The next day, he goes back into work, and but he gets acknowledged at work. And there's results, there's making this making money. But the marriage is dwindling, the relationship the industry, intimacy is disappearing, the family life is disappearing. He doesn't want to go home anymore. Okay, we see this kind of scenario, play all the time, we see this scenario where business owners are unhealthily inside of their businesses at the sacrifice of everything, of everything else. And in the relationship, people, particularly men, men might kind of just expect their wives to deal with this, I'm bringing home the bacon, and bringing home the money you need to do fulfill on your role. And I'm going to carry on, you know, I've got to work hard, because I'm providing for everything. And if that kind of thing goes unchecked, and the relationship is losing its intimacy, and there's no communication, and there's resentment building up, and there's bitterness in this complaint, and there's nagging, and there's aggression, etc, etc. What will happen, those relationships, and they'll come to a sudden, sudden ending. So we have relationships we have what that would have the impact of that on a family. So if you had children, you know, growing more distance from your kids not being able to see them grow up, not being able to be involved in key moments in their in their lives, not being able to take time out to help them learn valuable lessons not being able to be there for support, that has an impact on the relationship that you'll have long term with your with your children. And then we've got what happens to your own physical health, the amount of stress you were just alluding to there, the amount of stress that working and particularly a particular kind of work where you're just stressed, you're stressed out and you're not getting the results. Right, that's the shitty work, that's the stuff that's overwhelming. Okay, when you're working hard, and you're not getting the results that you want, and you're not enjoying it anymore. Okay, that's when that's when we that's when we really, really starts becoming problematic. And we see this again, in architecture people, they fall out of love of what it is they're doing the job, the business becomes a misery. This takes its toll like you're you are now producing all sorts of toxins in the body, you won't have time to be looking after yourself going to the gym, your if your relationship is starting to fall apart, you're going to retreat into comfort habits, to make yourself feel better in the short term, eating lots of sugar or binging on pizzas or whatever kind of thing that you might be doing in it, you know, that might turn into something excessive. We're talking about just doing it once in a while talking about, you know, this is becoming kind of habitual stuff, you go out of shape. Now you're putting more pressure onto your body, because you're putting crap inside of it, etc, etc. So we can really start to see how the, these when this becomes out of balance, how the rest of our life can start to suffer. Now, what some people end up doing here is they might recognize that and they're like, right, okay, well, working this hard is a problem. I'm not going to do it anymore. I refuse. And then they throw out all of their goals and ambitions with it. They just they just said oh, they're just like, sorry, I'm not going to try and find another way of doing this. But it's it's like, okay, and then I'm gonna stop doing that. Who needs to be rich anyways, I'm