So the same thing with muditā, with appreciative joy, is that sometimes it's hard to do it for oneself, but to the degree to which we can have some sense of recognizing in ourselves something to affirm, "Yes, that's good. That's good about ourselves. Yes, even if 99% of ourselves is not so good. Maybe that 1% is appropriate to affirm." The 10%, that's good, or the 55%, or the 45%, whatever it is, that's good in you - to affirm it, to celebrate it, to enjoy it, to appreciate it.