you would be absolutely, like, in pain, and it's the only thing that you could think about. And then you would finally do away, and then you'd like, you'd get that relief. And it would feel good. But then imagine if you had guilt associated with it. And I was like, I told you not to wait for 24 hours. Look at you just waiting willy nilly just whenever you want to. Couldn't you just control yourself and hold it in? You should feel ashamed of yourself. And then you would start to question like, why couldn't I just hold it in? Because you couldn't you were gonna piss yourself? Like, why couldn't I just not eat the food? Because you're fixated on it, because your body's like, please believe another God, let me eat that thing. So you know, yeah. So all of this can be so confusing to the person who is newer to fat positivity and anti diets and even to a person who's been in it longer. And, you know, you can be like, well, people can do what they want with their body. Yes, absolutely. Absolutely. And so should we just let her do what she wants in her body? Yes. Yes. You know, unless someone is, you know, those around them want to take them into medical care because they can't look after themselves or whatever, in situations like that. But, you know, the question here is like, what do we what do we make of all this like, is that influencer a bad person? Should they not be doing this? Well, no, they're not a bad person at all. Not at all. They are they are in their eating disorder, which is what they mentioned is that they're struggling with their eating disorder. So they're really struggling right now. And the question comes up here of what level of responsibility do influencers have to their audience? And I don't know the perfect answer to that. But I do know, in this situation here, this is not something that that influencer can help this is, you know, they're going through something something, what level of responsibility would I have to you? If I was going through a mental health crisis? Well, I wouldn't be I wouldn't, it wouldn't be my fault if that was happening. And would I then be at blame for what I put out into the world? Well, no, no, I wouldn't be. But I would hope that everything that I, I've spoken about over 80 plus episodes, and everything I talk about, on on Instagram, and all the other places that I talk about this stuff would set you up to recognize that there's something going on with me, like if I came on the podcast next week, and I was like, guess Wha, I've decided that arts decided that I'm gonna be eating this, and not eating that, and dah, dah, dah, dah, dah, I would hope that the education that you you, you've gone out and got around this subject, would help you realize that something was going on. And to, to, you know, if you had the if you had the ability or wanted to, to reach out, or, more importantly, for you to protect your own mental health and your own journey, that's what that is what I would want, because, you know, we're all human beings with human brains, and I've had suffered from mental health issues in the past, and that could happen, who knows, I don't think it's gonna happen. But you never know. And so and so this is where I want to talk about Rene's posts the thing that started all of this Rene's post is really interesting, because she's talking about the ones around this influencer. So who on the surface level seem it seems like they're encouraging her supporting the intentional weight loss versus being more nuanced in their response. That's how it appears. Obviously, we don't actually know what's going on behind the scenes, these these people who are responding people who have very, very, very big accounts who are responding saying, like, good for you, or whatever, or other things, we don't know what's going on behind the scenes, whether they are reaching out to this influencer or not, or what so but on the surface level, from from quick glances, it seems like they're not.