and what's really amazing to me right now, is that okay, I remember the order. So she and her friend came up. And you know, hello, hello. And I brought my tarp over and we sat down the tarp. And we were doing small chitchat, and then her friend left and I got to just chill out with just me and he told her about the Cuddle Party events actually told them both about Cuddle Party and I lay down to basically relax in the sun and wanted to to connect physically so I just held that his hand and just listening to her recent stories. is a really beautiful connection. My friend Mike came back after I texted the line group, and was like, Oh, hey, done. Now I know why I didn't go. And I don't know if he got that but he came back and we were all talking a bit. And while they were talking, I noticed a guy cross away plane or throwing frisbee with his friend and throwing his disc very well like forehand and backhand and I was like, Oh, that's interesting. So said, Hey, Mike, that guy can throw. And he's like, over there. And I was like, No. And then the D was like, yeah, go over there. So we both or I went over first. We both went over and started playing disc. And nobody left after a while. And we ended up creating another quick game of ultimate with some other people who were in picnic blankets around and there was a point that like, threw the disk to me and I caught it. I had to go in between two picnic blankets to catch it. And basically, we 98% of the time we can throw well enough and we never hit anybody but there are there are times that people have gotten interrupted by the Frisbee, hitting their blankets or whatever. And this was a case of I went in between blanket standing up and caught the disc and it was all fine. And the people in front of me or like and I said I'm sorry and the person behind them or behind me said oh yeah, me too. And I also greeted her I said thank you and sorry. And we continued playing. Then after the game ended i We packed up was heading out and sat down. Well, sorry I jumped a bit. I talked to the woman who was sitting behind me as I caught that Frisbee. And she invited me to sit down. So I did and I felt really blessed. I'm not sure how to transition to this story but basically within 30 minutes she was crying telling me how she had been like locked herself in her room for the past couple of months basically after losing her job and being really depressed about life etc. And I basically just hugging her and said, Thank you for coming outside. You and we had a nice talk for easily 30 minutes. But the main point of the story is that through all these different connections and continually trying to do the right thing. This is my version of the bracelets. Today, we had the phrase like what would Jesus do? And I really like tuning in each moment regularly. How How may I serve you higher power a god what can I do? And so the examples like don't go to the pride parade that oh, here's Nidhi go go play Frisbee. No. Okay. So frisbee was fine. I don't think it'll register on their lives very much, but being there I met this woman on the blanket. And I think it will register in her life after sitting down with her, but I wouldn't likely have done that. Had that frisbee not gone to the to that corner. Of the field of our field. And in also just the little things and just really appreciating the synchronicities and gratitude for the chance to to support another human being on this journey and really encouraging you, dear reader just to sit. Think about recent positive things that have happened in your life. If you're reading this book I imagine you're on the right track. I've been putting this book together since gosh, I guess it would be since late 2021 ages in internet time. And it's okay. We're just putting a bow together. So if you want to meditate, think you should meditate forget to meditate. Just come back to it. It becomes a continuous meditation Dear god, what's the next right move? And then get caught up in the mind and forget about it and oh yeah. Ask again. Ask again. At 4am I woke up with the intention to relay this story into my book and got a bit sidetracked with email and I start at around 445 I've been reading this into a voice transcription thing