Well, I listened to I just I listened, my zipped it up. I just listened, I listened to every module, I did the work, I got frustrated, I was like, you know, went through all the emotions, I reached out to the coaches and the DI. And I just listened. You know, they suggested I was like, okay, and I just gave it a go, you know, I didn't even question it, whatever resonated, it's like scooping the cream, you know, because they give you so much information. You can't take it all in, you know, so I just like scoop the cream, whatever resonated, I'd Scoop it, scoop it, implement, scoop, implement, and, you know, working on my year plan now for 2022 Like, these last few weeks, you know, I'm like, in it, you know, yeah, with my plan setting, and I'm like, Oh, my God, you know, years ago, sit, you know, doing these meetings with Pomellato or any of those other companies. It was like grueling, you know, I mean, I did it, but it was like, so hardcore, you know, like, it was, it was a tough industry. But I, I'm so grateful now, because it's like, I'm tapping back into all of that, not that you, you know, Laying The Foundation, just this a structure, the DI Plus program is like giving that structure of like, quarter, you know, quarterly goals, and that your goal and then breaking it down into quarters, which is like, amazing, you know, and it's really just really me back in so I can slow down sink in and really think like, clearly, what do I want? You know, how do I see my company wanting, you know, what's my vision? How do I want it to grow? And, and just taking small, you know, bites and plugging it in into those quarters? And then, you know, breaking those down again, you know, weekly like I did those with the Monday commitments, you know, in the degree Yeah, yeah. The DI Yeah, I love those Monday commitments. I always did our, you know, yeah. And then if a coach would like, just randomly, you know, like, hey, and they tag a bunch of us how to, and I'm like, Oh, I mean, I really, I was like, you know, I felt like I was being called out and it wasn't, it was like, nobody was calling. They were, but they weren't, you know. And so I just had to like, step up. And it's like, and I remember you would always say on like, I was here at somewhere they've real business people take their businesses serious, you know, they're not on and I'm like, oh my god, yeah, I'm like, girl, and I would just like check myself, you know, all the time, like this first year and to an LTF. And I mean, that's really it. I mean, I did everything you guys suggested anything that coaches suggested there was a book club last year, and they recommended books one time to read that I can listen to an audible when I'm working. And I just Scoop Scoop, you know, I can't absorb and implement everything. I'm just one person because I'm trying to do everything, you know. So I just take a little here I take a little there, implement implement, circle back around and add again, and you know, and then I want to I want to