Yeah, I love the question. And, you know, certainly, we lean into the the idea of what is concept leadership in its in the first place and this idea of being not doing and we define it as being more aware, aligned and intentional in how you show up in what you choose to do, where you decide to spend your time where you decide not to. And so one of the things that we've practiced and continue to practice and hope that our readers will really be inspired to practice along with us, is the idea of like, being more aware. So why does being aware matter? Why does taking your head out of the sand? Why is that helpful? Partly because we are multi dimensional human beings. We're not linear we don't come in a box. We are come from all shapes and sizes and backgrounds and color and experiences that we there's not one person like us on the planet. And if you so choose to believe what we believe that we are living in a most auspicious time in history and how lucky are we that we got to incarnate during this time then Let's be used in the most powerful, purposeful way. And the only way to figure that out is to become aware of what works for you. Become aware of your surroundings, become aware of the synchronicities, that take your breath away the magic that is in every different day, that gets to kind of pull you out of the weeds of the details of what's not working. And like, Have you ever had that moment where like, ever all the green lights are green, or you think of somebody and they call, or you see 11:11 and 1:11, or numbers on your phone, and you're just, you're not making it happen? It's your part of it's happening. And so when we become more aware of what works for us, where we feel in balance, out of balance, where we notice flow, then we get to make choices that are in alignment or not. So when we talk about the alignment piece, it's like okay, well with greater awareness, we become to notice signals and signs from the teams that we lead to our partners and our relationships to the feeling. I love that Becky of pointing to the feeling, how is my body speaking to me right now? Do I feel open and expanded? Or do I feel contracted and wanting to move away like those cues, so many people aren't listening to the basic cues that our body and our environment and our intuition are sending us all the time. So if we can heighten our awareness, we can then start to become more aligned to the river, the current flow, the ease, where there is moment momentum, where there's natural flow, natural movement forward, and alignment to our spirit, our soul, whatever you need not to be that there's a feeling of feeling good. Like, what if we follow the feeling of feeling good? What would that alignment be in our day in our choices? And then once we become more attuned to what feels in alignment, to our path, our purpose, what lights us up? What brings us joy, then we get to make intentional choices of what we do about all that information. And it's coming from the inside, no one's telling us what choices to make. And as we get older, I'm 51. Like, you start to learn that, yeah, nobody's gonna tell me what to do. The way it works for me, right? I just know, I know what lands I know what feels good. And what doesn't. And that's so personally prescribed, that's like, no doctor, no teacher, no author can tell you, how to be you and what works for you. Only you get to play with that awareness and that alignment, and then intentionally choosing with conscious choice of like, hey, what do you want to do about that? How do you want to show up in your day? How do you how do we want to leave this podcast feeling and orienting the conversation into that intention, and then letting go that I have any control over that I have control over my part of how I choose to show up. But I really don't have control of all the interoperable pieces of what's going on in the moment, or what's going on in the project or what's going on in the year, right? And so really surrendering all of that. So that it feels more free to be rather than constrained to do.