the time determinants of health at a population level, okay? So individual behavior what that means exactly, so individual behavior, like okay, well, do I eat, quote unquote, healthy, that's probably what that means. Do I exercise, okay. individual behavior, smoking habits, sleep and exercise patterns, sexual activity, and mood levels are all examples of individual behavior. This is me quoting from them, which is a critical determinant for our physical health, mental health and overall well being. positive changes to our individual behavior can reduce the risk for developing a variety of diseases, and many health intervene interventions are focused on altering dangerous behavior. And so broken up broken up into this individual behavior is first. Not first, but I'm what I'm saying is first, what I'm saying first. So, psychological assets. So, this is individual behavior of what makes up health 36%. And inside that 36% is psychological assets. So that is conscientiousness level, self efficacy, optimism level, life, life satisfaction level, cognitive function in late life, negative mood and effects. So, negative mood and effects is another one. And that includes stress level, hopelessness level, anxiety level, and depression level. Next, another category is other risk related behavior, gun behavior, sexual activity motile motor vehicle behavior. Next we have physical activity, sleep patterns, diet patterns, huh? Oh, well, well, well, wait, is not in there as a individual behavior, because weight is not a behavior. And notice, like, you know, diet patterns, and physical activity is one of 1234 subcategories. And those and it's not even a subcategory with, as you know, 12345666 subcategories. It's not even one with with information underneath it. So, you know, we don't say, Oh, you're so unhealthy, because you like to go to the shooting range, you're so unhealthy, you should stop being a burden on society, because you drive a car, you should stop being such a piece of shit because you like having sex with people. You're, you're you're causing your early death, because you gave a guy a blowy. We don't say her, you know, we don't say that, you know, will shame people, but we will. We're not like, you know, you're gonna die early. Because, you know, we all know that everyone who has sex. We all know everyone who has sex is so unhealthy. Oh, you know? But it's, it's sort of the same like because, you know, gun behavior, having a gun is risky, you know, sexual activity, if you're having unprotected sex, and listen, you know, there's no such thing as safe sex, really. It can be risky, having a car, fuckin risky. But we, you know, we have all of this, this is just the individual behavior. So this is just 36% of what makes up health. Okay, and then in all of that stuff, we have one line that says diet patterns and physical activities. And we ignore everything else like sleep stress, and the fact that weight is not a behavior. We ignore that too. We're like, well, just that then, then you'll be really healthy. No, the other one is, in case you're interested, the other determinants of health. 64% is social determinants. And so social determinants is gender identity, military service, sexual orientation, citizens ship status, race and ethnicity, social status, history of incarceration, culture and tradition, social connectedness, early childhood education and development, discrimination and work conditions. And so that is 24% 22% is genetics and biology. So under that we have genetics. That means we're just talking about like chromosomes.