Oh, gosh, that's such a personal question that it's hard for me to give a definitive answer. But really, I think I often just sort of give examples of my experience and what made me feel comfortable. And that was number one: if you're going to, you know, get into sharing of your experiences, certainly as publicly as I do, then for me, it was important that I made those closest to me who weren't already aware, I needed to let them know beforehand. So my mother, for example, comes to mind who I hadn't told my diagnosis to, but knowing that I was going to start speaking publicly, I let her know. Because originally, when I was diagnosed, I thought the only people that I ever need to disclose to and talk about the fact that living with HIV or people that I might decide I want to have a sexual relationship with. Anybody else, you know, it's not their business. I was very naive around disclosure laws and HIV criminalization, I really knew very little about that. But very early on in my diagnosis, my hand was was sort of forced, there was a situation where it was, you know, either you reveal your HIV status, or I'm going to do it for you. And that, again, angered me. And, and that's, again, I didn't disclose publicly at that point—certainly not as publicly as I as I do now. But that was one of those things, you know, this is my story to tell, I wasn't ready to tell it just yet, at that point. But my hand was forced, and I wanted to make sure that again, it was my story. So I wanted the folks that I was being threatened with being disclosed to I wanted them to hear it from me, before they heard it from a third party who really didn't have any— the knowledge as to what I was going through as much as I do myself now. So it's one of those things that it's especially when it comes from someone that you don't expect it to that would not necessarily have your back. But you know, would be more understanding of the circumstances. That wasn't the case. And I can forgive, but I have a very difficult time forgetting. So yeah, so I made the point of, you know, it was time for me to sit these folks down and let them know my story. But I think that's—if you make the decision that you want to get involved in this sort of work and be as public as you are, I always recommend, you know, reach out to folks like me who are doing it. I didn't do that, I didn't really have any resources that at the time that I decided to jump into the speak. But I had, as I said before, the love and support of my family, and the man who is now my husband. I think that's incredibly important to make sure you have a support system around you. Because as much as I have this drive, to speak out about living with HIV and try and redefine what it means to live with HIV in 2021, it can also get really exhausting sometimes. And it's it's good to have somebody that can understand that and see it and say, you know, it's time to maybe step back or take a break and maybe say no once in a while to do some things instead of saying yes to everyone.