Hello there listener Yes, you specifically, you should know that sometimes due to the things we discuss on the pod, it might contain potentially triggering content. But the good news is you can always review the episode descriptions for a full list of the warnings applicable to this episode. Oh, and just so you know, this podcast is rated R for really filthy. It includes adult themes and explicit content. So if you're an adult, buckle up, Gird your loins and prepare to flood the basement because we are going down with these ships. I just I wanted to make sure because I didn't want to do like inserts later and be like, Oh,