The thing that comes to mind was this this case where I was working with a graduate student leave as their first year of graduate school. And this was a student who was a first gen college student, they had been working immensely hard. They were, I believe, commuting like two hours to the campus multiple times a week from from the town they lived in with their family. And we're also just providing an immense amount of support to two parents, siblings, all at the same time. And this graduate student was, was having a little bit of a tough time was going, you know, having a little tough time of classes with kind of managing some family conflict, and was also just really have a tendency to be really, really self critical. And so was, you know, really doing amazing work from, you know, from an outside perspective, but, but couldn't always give herself credit for that. And so, you know, we didn't meet for for that long, maybe just a semester or two. But, you know, we did a lot of work on thinking about self compassion, and how that can create sustainability, and, you know, to meet all these goals, and to accomplish all these things, and to be the person that she wanted to be able to be to show up with her family. And I really have to give credit to her, you know, because she, she took to it so well, but, and really, really, you know, engaged so thoroughly in that. But I think one of the moments in this whole process was really lovely and rewarding. But I think towards the end, she had told me that she had started talking with her own mom about a lot of the ideas she had learned about in therapy, and her mom had never been to therapy, therapy before, either. And now her mom was trying to, like, try to incorporate some of those ideas to around like, the way she kind of treated herself and engaged, you know, kind of showed compassion to herself. And, and, you know, the client says, very specifically, like, I hope, you know, you're making a difference with with more than one person here. And, you know, just thinking about now it's still, I, you know, it's still feel the emotion of that, that sense of that ripple effect. And in a lot of different ways, and maybe not always so, you know, explicitly, but I think that when you're working with young people, you do have that chance to create change, you know, across community change across time. And, and yeah, I'll just never forget that moment. Because just just that, that sense of like, Yeah, that's exactly where I want to be doing. You know why I want to be doing this. So. Yeah, very, very gratifying. And just, yeah. important moment, I guess, for me.