Shalom, everybody and welcome back to The Light Lab. I am so excited for you to hear today's episode because it's an interview with my friend Yoshi Silverstein. Yoshi is the founder and executive director of Mitsui collective, which is an organization that builds resilient community through embodied Jewish practice and racial equity, both of which we'll be talking about a little more. Yoshi is passionate about Jewish environmental education, outdoor food and farming, environmental education, jofy, as it's often called, he has two plus decades of experience, both in Jewish and secular jofy education, he has done so many different programs is on so many incredible lists, he is on the board of directors for Repair the World. He has a master's degree in landscape architecture, he has been doing martial arts since a young age. And he has brought all of these passions together in this really beautiful way to explore, what does it mean to have Jewish embodied Jewish practice? How can that lead us to a more just world? So I'm so excited for us to, for you to hear this conversation we had we talked about time, we talk about noticing, we talk about prophecy, and Sukkot and sharing across cultures. And we do unembodied breathing practice together. So please put in your headphones or turn it on in the car, wherever you are. Take a deep breath. And let's hear my conversation with Yoshi!