I went, I grew up on Long Island, my parents are both survivors of the Shoah. And we were a traditional Conservative family. Meaning we didn't drive in Shabbat, we walked to shore. And I was a shul kid. So from the time I could, even before I could walk, I would go every Shabbat with my dad, I actually have a sweet memory that my dad would carry me most of the distance on your shoulders, which was a huge kick for me, but growing up in the synagogue, and I was also sent to an orthodox yeshiva, as a kid today, probably because of Orthodox day school, but where we were and community read called a yeshiva. So the fact of the matter is, I knew the service backwards and forwards pretty well. By the time I was by mitzvah for sure. And my first paid job in the Jewish community was when our Rabbi asked me whether I would lead the junior congregation. I was just sitting at my Bar mitzvah, and I was getting the the princely sum of $25 for Shabbat, which was like amazing because I was gonna be there anyway. And although many, many could critique me the education and pedagogy of Orthodox day schools, I will say that I am tremendously in the debt of that training both from yeshiva and from going to shul weekly, so that when I became a rabbi, knowing that service was not something I had to work at, it was simply kind of came my blood. It wasn't learned, it was kind of like, he was like, kind of mother's milk. So I knew the service credit quite well. But that early experience was, you know, it was straight, you know, straight liturgy he wasn't. And I've oftentimes reflected on the fact that later on, as I got older, I became keenly aware of the imbalance in most services of any kind of variety between keva and kavanah, meaning that I was raised where the kava was all that mattered. In other words, the what prayer goes first, second, third, fourth, and heaven forbid, you skipped something. And frankly, whatever domination you go to, there's a lot of that routinization of prayer, which we'll talk more about, but doesn't lead to the deepest kind of experiences that that I think prayer can and should offer.