He says, These thoughts arise, because we are influenced by the three poisons of desire, aversion, and ignorance greed, anger and folly a lot of different translations. Because of them, our minds cannot help but constantly move. Only by transcending the three poisons, can the mind stop moving? Now, I will say something that may seem like a contradiction to my previous words, but in fact, agrees with new toe. That is the, the author of the song of mind. He says, even if your mind stops for an instant, regardless on what of what it stops on, that is still an obstruction, and you've lost direction. In this condition, no dharma is can be understood, a mind that stops on something, whether internal or external, is not an unmoving mind, because it is attached to that something, the mind will always be attached either to an object or to the self. Either case presupposes that a self is present. And as long as the self is present, dharma this cannot be understood. The truth cannot be understood.