and it hasn't been lost on me that you're asking this question to social psychologists. So I totally kind of aware of that missing piece for me. Although several folks have said, I have a clinical spiritual. So but I definitely have the type of social psychological research that's more at the fringes of social psychology, so that it's at the intersection with mental health a lot of the times. But it has been made incredibly clear through the interviews that depression and anxiety are so common in folks with PCOS. And in fact, when I look to the published literature, you know, there are meta analyses, which is, you know, the analysis of multiple studies that was, presumably that's an even better account for, for what this link might be. And it's like, three to five times, and five to seven times as much depression and anxiety so that it's much more risky, right to have PCOS for one's mental health. And I'm just curious about that. And it's such a such a big deal. So when we think to the the social aspects, which is what I'm interested in, folks, in their interviews, we're making those links, right between the symptoms, the stigma, the weight bias, you know, as one's weight increases, then we're having more symptoms. So people are able to track for themselves, right, these linkages in their own lives and talk about those. So they, for instance, have times in their lives when they may have lost weight and people react to them differently than when they have have gained weight. And so one is aware in one's life right of these of these associations. That said, folks were very honest to say, you know, I know for sure that I have depression because of PCOS, no one has told me that, or, you know, I have a family history still. So maybe that means PCOS isn't the reason. But there's just so much unknown about that. So what I like to think about is okay, now that we know there's this association, like, what are some things that we can do? Or what are the implications of that? So that's really where my mind goes, as well. Like when I think about that I was really blown away, I'd like to share with you that some of the unexpected piece of this interview process for the book was hearing people talk about growth in the context of the hardship. And so it was this recognition of just how hard it is to live with PCOS. And yet, they wouldn't trade it for the world. Like they wouldn't trade having PCOS, because of how much it taught them about themselves, and their bodies to be able to have this journey toward acceptance over time, definitely over time, not overnight. But that was really inspiring. And to think about how folks talked about this, it really seems like an opportunity to, to use that as a frame. Right for for the implications of the work. So yes, PCOS can impact mental health, due to symptoms due to stigma, presumably. And there is this opportunity for growth. I say that carefully as well. Because I don't want to make it sound like Oh, everybody should have growth. And if you don't have growth, then you're wrong. So just, you know, with care, I say that, you know, as someone with PCOS, I was really inspired by that, and really thinking about, hmm, it really is about acceptance. And how do we recognize all of these pressures from the culture and maybe take that oppression lens, that minority stress view on on the approach to addressing these issues? Whether it's in therapy or just, you know, in one's life? Kind of a self help way? Yeah, so mental health was a big part of the conversations, as well as this unexpected piece about growth.