I'm not a good salesperson is I am my best salesperson, and people love to buy directly from the artist. Now all of a secondary statements that I said are actually the truth. People do love buying from the artist, if you have issues around selling, like selling is icky or something like that, when you frame it as coming from a place of service, you actually like people will want to buy from you. So fun to watch people doing this because their businesses are just like thriving because of that. So step two is to reframe any negative thought patterns or beliefs about yourself, reform them into a positive statement that's actually going to serve you. Okay, now the third step to this is to create an affirmation practice. Now, this may be for you, maybe you might be like Pooh poohing it. But one of the best ways that I overcame bankruptcies and my feelings of failure and feeling like a total loser, and like I had no right to be speaking to anyone about business because my business got wiped out in 2008. So hard time for me, I had a really bad mindset. And I just, I was about to go work for someone else. And there was a situation that happened where I was offered a job. And I was like, Oh, my gosh, my income is going to be kept, I am going to be in a nine to five, I'm not going to have a flexible schedule, I have to stop teaching yoga, like all these things sort of running through my mind. And I'm like, I gotta figure out a better way. So I started working with a coach. And she gave me this affirmation practice that she's like, stayed at 25 days times in the morning, 25 times in the evening, keep doing it over and over again, and be really clear on what you're trying to create. So I had specific goals in there, that kind of covered all of the negative mindsets that I was experiencing. And one of the things was I stated I wanted to make $15,000 a month. And within about three months, that happened because I stated those affirmations, but I was also doing the work to back up the actions to back up what I was trying to create. So I got super clear my goal, I reframe my negative mindset, started stating affirmations and then back that up with action, actionable steps that were going to help support that affirmation and goal, aka law of attraction in a belief system. And it came really, really quickly. So you never know what it's possible. Now, the next part of this is to create a gratitude practice. Now, when things are tight, and you're strapped for cash, and you're trying to make sales, and you feel defeated, it's really hard to remember the things that you have in your life that are freaking amazing. Maybe it's a house over your head, maybe it's warm food every night, maybe it's a car to drive, maybe it's the ability to work with your hands and be creative. Maybe it's the $700 in your bank account, or whatever it is, or $10,000 in your bank account, whatever it might be. Remember to acknowledge the things that you do have, because the more that you can do it, even if it's really, really hard to acknowledge anything good. Things will start to flow in a good direction. And you might start to realize, oh, maybe things aren't so bad. And that shifts your mindset. Now, this next step is really important. I used to work with a coach a long time ago and we'd spend 15 minutes before each session talking about wins that I had and it was so annoying. This is tied into a gratitude practice. But I'm like I really have something to talk to you about but she made me work on wins for like, or celebrations or brags, they're called different things each time. And but she called them brags, I call them celebrations. Now we call them wins over here at flourish and thrive. But celebrate the small wins because like every single sale matters, you know, there was a year I worked with my salesperson, Hillary when we were trying to land more wholesale accounts. And we had a massive goal for the holiday season, we wanted to sell about $400,000 in a three month period. And we set this target, we set the goal, most of our accounts were wholesale, we were off to a good start in September, we had an amazing October. But what we did is we gamified our sales. So every time one of us made a sale near Hillary, we would celebrate we'd high five in the office. And we would say like, oh, great, awesome, we got a $500 account,